About Anthony Diaz

About The Author

Bodybuilding Coach

[email protected]

Education: University of South Floridaa

Lives in: Jacksonville, Florida

For 3 years, he worked hard to build and develop his body while also working as a financial advisor in a private company. Eventually, he quit his day job and decided to do what he loves. He has now been a part of the fitness industry for 8 years and is a bodybuilding coach for Total Shape.

See All Of Anthony Diaz's Articles

By Anthony Diaz 1 day ago

Guam Powerlifters Flex Muscles at 2023 USA Iron Wars Meet

By Anthony Diaz 2 days ago

Trinity College Triumphs in All Island School Games Weightlifting Championship

By Anthony Diaz 6 days ago

Prince Albert Weightlifter’s Top 10 Triumph at International Championship

By Anthony Diaz 16 days ago

Colombo Weightlifting Triumphs at Sri Lanka University Games After Decades-Long Drought

By Anthony Diaz 2 months ago

How To Fix Clumpy or Hard Pre-workout Powder (Easy Way)

By Anthony Diaz 2 months ago

Should You Take Pre-workout Before Riding Bicycle

By Anthony Diaz 2 months ago

Does Eating a Banana Before Workout Help? What Experts Think

By Anthony Diaz 2 months ago

What to Eat for Lunch to Lose Weight Fast? (+11 Meal Ideas)

By Anthony Diaz 2 months ago

Should You Chug Pre-Workout or Is It Better to Sip It?

By Anthony Diaz 2 months ago

Does Creatine Help You Lose Weight? According to a Dietician

By Anthony Diaz 2 months ago

What Does L-Theanine Do in Pre-workout? Learn From Experts

By Anthony Diaz 2 months ago

Is Oatmeal Good for Weight Loss? Learn From a Dietitian

By Anthony Diaz 4 days ago

Best Exercises For Seniors To Burn Fat (No Injuries Risk)

By Anthony Diaz 2 months ago

Does Apple Cider Vinegar Help You Lose Weight? The Answer

By Anthony Diaz 2 months ago

Should I Eat Back The Calories I Burn During Exercies?

By Anthony Diaz 1 month ago

10 Best Guarana Supplements (2023 Reviews & Buying Guide)

By Anthony Diaz 2 months ago

The Rock Arm Workout Routine – Train Like Dwayne Johnson

By Anthony Diaz 2 months ago

How Long After Eating Does Your Body Start To Burn Fat?