About Farah Rarugal

About The Author

See All Of Farah Rarugal's Articles

Alternative Workout for Bench Press
By Farah Rarugal 5 months ago
The Best Bench Press Alternative Exercises for a Chiseled Chest
The weight you can bench has become a widely accepted standard strength measure and manhood proof. But what if you can’t bench press? Try out these best bench press alternatives we’ve hand-picked to help you build enviable chest muscles. Let’s dive in. Read more >
Alternative Workout for Lat Pulldown
By Farah Rarugal 6 months ago
Best Lat Pulldown Alternatives You Can Do at Home Without a Machine
Working out in your home gym or elsewhere without access to the costly commercial lat pulldown machine? No worries! There are plenty of effective alternative exercises that can help strengthen your lats, develop firm shoulders, and build a broad, sculpted back. We’ve selected the top lat pulldown alternatives you can do in the gym and at home for you to check out. Read more >