About Jordan Smith

About The Author

Medical Doctor

Certifications: UF Medici

Education: University of Florida Florida Atlantic University

Lives in: Boca Raton, Florida

Dr. Smith earned his degree in Biology from the University of Florida, then went on to Florida Atlantic University for his medical degree. He focuses on preventative medicine and is planning to venture into acute and chronic pain management through various multi-modal interventions.

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By Jordan Smith 2 years ago

The Best Hip Adductor Exercises for Building Hip Strength & Mobility

Athletes at large are prone to knee pain and injuries, or groin strain. Regular injuries might indicate that your adductor muscles are weak. People have tendencies of only a handful of muscles like biceps, triceps, traps, lats, abs, glutes, hammies, and several other muscle groups in their workouts. In this article, you will learn why you shouldn’t neglect your adductor strength and... Read more >