About Lisa Lorraine Taylor, BSc, CPT

About The Author

Lisa Lorraine Taylor, BSc, CPT
Staff Writer
Lisa Lorraine Taylor, BSc, CPT holds a BSc degree in Holistic Nutrition from Clayton College of Natural Health and is the owner of Taylor Made Fitness. Her philosophy centers on cutting through the hype and misinformation surrounding dietary supplements, focusing instead on practical, science-backed strategies for health and weight loss.
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Dr. Kristy June Dayanan, BS, MD is an author with a BS degree from University of the Philippines and an MD from University of Perpetual Help System. Her ability to simplify medical science complexities and dietary supplement jargon for the average reader makes her a valued medical fact checker and reviewer.
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Dr. Harshi Dhingra, MBBS, MD is a published peer-reviewed author and renowned physician from India with over a decade of experience. With her MBBS from Bharati Vidyapeeth and an MD from Rajiv Gandhi University, she actively ensures the accuracy of online dietary supplement and medical information by reviewing and fact-checking health publications.
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Highlights

  • Renowned author, Certified Personal Trainer and Holistic Nutritionist, with extensive credentials including Precision Nutrition Level 1 and ACE Certified Health Coach
  • Degree in Bachelor of Science (BSc) Sport & Exercise Science from Clayton College of Natural Health
  • Committed to guiding people of all ages through the maze of health and fitness misinformation, offering clear, evidence-based advice

Experience

Lisa Lorraine Taylor is an author, Certified Personal Trainer and Holistic Nutritionist. With her comprehensive approach combining training and nutrition, she empowers individuals to navigate the often confusing world of wellness. Her philosophy centers on cutting through the hype and misinformation surrounding dietary supplements, focusing instead on practical, science-backed strategies for health and weight loss.

As a university instructor and owner of MyTaylorMadeFitness.com and MyTaylorMadeNutrition.com, Lisa offers a wealth of knowledge to her audience. She believes in empowering her clients and readers, helping them to make informed decisions about their health and fitness journeys.

Lisa's one-on-one consultations reflect her commitment to personalized health strategies. She tailors her approach to meet the unique needs and goals of each individual, ensuring that they receive the most effective and sustainable guidance.

Education

Lisa Lorraine Taylor brings a well-rounded educational background to her role in holistic health and fitness. She earned a Bachelor of Science in Holistic Nutrition from Clayton College of Natural Health, laying the foundation for her expertise in the field. Her commitment to professional development is further demonstrated through a suite of certifications, including ACE, AFAA, FITOUR, Precision Nutrition L1, and ACE Certified Health Coach, among others. These qualifications underscore her dedication to staying at the forefront of health and wellness education.

About Total Shape

Total Shape, a beacon for health enthusiasts worldwide, is your definitive source for actionable fitness advice, trusted supplement information, and nutrition guidance. Annually, we cater to over 3 million readers, making health achievable and comprehensible for all.

Every piece of content undergoes a rigorous check by our dedicated medical review team, ensuring accuracy and integrity. Delve deeper into our editorial process and discover how our review guidelines ensure authenticity.

See All Of Lisa Lorraine Taylor, BSc, CPT's Articles

A woman holding a multivitamin pill on her finger
By Lisa Lorraine Taylor, BSc, CPT 19 days ago
Can Women Take Men’s Multivitamin? (Science-Based Research)
Your guide to protein powder and glutes
By Lisa Lorraine Taylor, BSc, CPT 19 days ago
Can Protein Shakes Make Your Butt Bigger?
Modere Burn supplement product oeerl
By Lisa Lorraine Taylor, BSc, CPT 19 days ago
Modere Burn Review (2024) Can It Help You Lose Weight?
Your guide to Blade Fat Burner
By Lisa Lorraine Taylor, BSc, CPT 19 days ago
Blade Fat Burner Review (2024 Updated) An Unbiased Report
Woman on race track with Provitalize supplement overlay
By Lisa Lorraine Taylor, BSc, CPT 19 days ago
Provitalize Review (2024 Updated) Is It Legit or a Scam?
Your best guide to Plexus Metaburn
By Lisa Lorraine Taylor, BSc, CPT 19 days ago
Plexus MetaBurn Review
Is This Another Hyped Up Fat Burner?
A person holding a supplement and a glass of water
By Lisa Lorraine Taylor, BSc, CPT 19 days ago
Nutrilite Lean Muscle Review
How Good Is This Fat Burner?
Your best guide to Powher Multivitamin
By Lisa Lorraine Taylor, BSc, CPT 19 days ago
Powher Multivitamin for Women Review
Is It Worth Buying?
Your guide to Scivation Xtend Ripped
By Lisa Lorraine Taylor, BSc, CPT 21 days ago
Scivation Xtend Ripped Review
Is This BCAA Powder Worth Buying?
Your guide to Modere Trim
By Lisa Lorraine Taylor, BSc, CPT 22 days ago
Modere Trim Review (2024 Update) Legit or Just a Scam?
Your guide to the sexiest male mma fighters
By Lisa Lorraine Taylor, BSc, CPT 24 days ago
Who Are the Hottest Male UFC Fighters in the World?
Couple in Garage gym posing with BPI Sports Nite Burn supplement product overlay
By Lisa Lorraine Taylor, BSc, CPT 27 days ago
BPI Sports Nite Burn Review
Is This Just Another Hyped Up Fat Burner?
Your guide to the sexiest male athletes
By Lisa Lorraine Taylor, BSc, CPT 27 days ago
Hottest Male Athletes of All Time
Your guide to the Hottest Male MMA Fighters
By Lisa Lorraine Taylor, BSc, CPT 28 days ago
Who Are The Sexiest Male MMA Fighters In The World?
Your guide to the sexiest male golfers
By Lisa Lorraine Taylor, BSc, CPT 28 days ago
Who Is The Hottest Male Golf Player On PGA Tour?
Your guide to the sexiest male gymnasts
By Lisa Lorraine Taylor, BSc, CPT 29 days ago
15 Sexiest Male Gymnasts of All Time/In the World (2024)