Total Shape is a reader-supported site. Purchases made through links may earn a commission. Learn more.
Author: Schimri Yoyo
Schimri Yoyo is a writer for Exercise.com and educator in Philadelphia who thinks in numbers, but communicates in narrative. Schimri is an avid sports fan, possessing an encyclopedic knowledge of all things Boston Celtics, Boston Red Sox, and San Francisco 49ers. He also enjoys engaging in discussions concerning his favorite movies, music, and television shows. He was also formerly a certified personal trainer.