About Schimri Yoyo

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Schimri Yoyo
Schimri Yoyo
Contributor
Education: Bob Jones University
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Schimri Yoyo is a writer for Exercise.com and Totalshape.com, a certified personal trainer and fitness educator in Philadelphia who thinks in numbers but communicates in the narrative. Schimri is an avid sports fan, possessing a comprehensive knowledge of Boston Celtics, Boston Red Sox, and San Francisco 49ers. He also enjoys discussing his favorite movies, music, and television shows.

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vertical Jump
By Schimri Yoyo 4 years ago
How to Increase Your Vertical Jump?
Dunk like an NBA Superstar
Impressive vertical jumps create high impacts on sports like basketball, and soccer, among others. The power of high jumps lies in the power of the lower body. Is your vertical jump quite low at the moment? Worry not, we are going to discuss five exercises that will give you the desired vertical jump, making you able to dunk like an NBA superstar. Furthermore, these routines have been tried put... Read more >