With one simple movement, the pull-up helps build muscle and power in your upper body and core. The problem is that there are so many varieties available that it can be difficult to make the correct choice.

Choosing a weak bar may cause damage to your walls or an injury. Neither of which would be welcomed.

The following guide will go through some commonly asked questions, as well as providing a list of the best wall mounted pull up bars of 2020.

The Best Wall Mounted Pull Up Bars

1 - Ecotric Wall-Mounted Pull-Up Bar (Editor's Choice)

Ecotric thumb

The Ecotric Heavy Duty Wall-Mounted Pull Up Bar is a single bar constructed using premium heavyweight gauge steel that is capable of holding 500 pounds.

This bar is easy to install and can be mounted either vertically on a wall, or horizontally on your ceiling.

The pull-up bar itself is 50 inches wide, giving you ample space to perform numerous upper body exercises.

Whether you are an amateur or a seasoned pro you can’t go wrong with this bar.

Pros
  • Constructed using premium heavyweight gauge steel
  • 500-pound weight limit
  • Can be mounted vertically or horizontally
  • 50-inch bar giving plenty of space to perform various exercises
Cons
  • Reports that packaging arrived damaged

2 - Yes4All Wall Mount Chin Up Bar

Yes4All thumb

Made using 1.25-inch thick heavyweight steel, the Yes4All Wall Mount Chin Up Bar offers stability and safety for its users.

Whether you are an amateur or an athlete you will be impressed with this device, offering a 500-pound weight limit and 30 inches of wall clearance.

This wall clearance allows you to perform various exercises including chin-ups, ring dips, and kipping without having to worry about banging into the wall and hurting yourself.

Unlike its competitors that are finished with a slippery surface like chrome, this pull-up bar has a powder coating finish that offers maximum grip for its users. Depending on your needs, you can install this pull-up bar either vertically, or horizontally.

Pros
  • Constructed using 1.25-inch thick heavyweight steel
  • 500-pound weight limit
  • Powder-coated finish for grip
Cons
  • Some reviews have stated that the package was missing the mounting bolts

3 - Balazs Non-Adjustable Pull-Up Bar

Balazs thumb

Offering bomb-proof construction, the Balazs Non Adjustable Wall-Mounted Pull Up Bar is available with either a 32-inch or 48-inch wide bar.

The pull-up bar itself is powder coated with a diameter of 1.25 inches that when fitted will be 18 inches from the wall.

It can hold a weight up to 500 pounds and comes with foam grips to provide comfort and a solid grip while you are working out.

Pros
  • Sturdy design and construction
  • Holds up to 500 pounds
  • Uses foam grips for added comfort
Cons
  • Might be a little close to the wall when mounted

4 - Juesi Wall Mount Pull Up Bar

Juesi thumb

Made with heavy-duty steel construction that offers a 440-pound weight capacity, the Juesi Wall Mount Pull Up Bar is perfect for exercising your back, shoulders, chest, and arms.

It is covered with a black powder coating, with its handles padded with foam to help ensure your grip does not fail during your workouts.

The pull-up bar offers multiple grip options including wide grips, neutral grips, and narrow grips, plus is quick and easy to install with all mounting hardware and clear instructions provided.

Pros
  • Heavy-duty steel construction
  • Handles covered with foam to aid grip
  • Multiple grip options available
Cons
  • Lower weight limit than some competitors

5 - Zynuo Up Foldable Wall-Mounted Chin Up Bar

Zynuo thumb

The Zynuo Up Foldable Wall-Mounted Chin Up Bar is a 32-inch bar that is designed to be folded away to save space when not in use.

As it is lightweight its weight limit is only 250 pounds, which may not be suitable for some users.

Its padded handles provide a comfortable grip when performing those essential upper body exercises.

All hardware and instructions are provided to ensure the bar can be installed quickly and easily.

Pros
  • Folds away when not in use to save space
  • Padded handles offer a comfortable grip
  • Quick and easy installation
Cons
  • Only a 250-pound weight limit

6 - Ultimate Body Press 4-Grip Positions

Ultimate Body Press thumb

The Ultimate Body Press Wall Mount Pull Up Bar is constructed in steel with a black powder coat finish.

Offering up to 21 inches of wall clearance, its 42-inch wide bar can hold a maximum of 300 pounds.

This provides you with a maximum range of motion, which will enable you to perform various exercises.

There are multiple grip options, allowing you to target more muscles, with each grip covered in a high-density foam grip to ensure no slipping during your upper body workouts.

Included with your order is all of the hardware, mounting template, and instructions for quick and easy installation.

Pros
  • Plenty of wall clearance and a wide bar for maximum range of motion
  • Multiple grip options
  • High-density foam used to improve grip
Cons
  • Reports that the grips are not as good as pictured

7 - Ultimate Body Press Joist Mount Pull Up Bar

Ultimate Body Press Joist thumb

The Ultimate Body Press Joist Mount Pull Up Bar is a premium pull-up bar that can be bolted to any suitable ceiling joist or beam in your home.

Made with commercial strength welded steel construction, with a 42-inch wide bar and other grips, this bar offers various workout options. Its knurled steel grips are covered with premium high-density foam pads to improve grip.

All hardware is provided for installation, including thru-bolts and lag bolts for compatibility with thicker beams. Incredibly there is a 10-year warranty that protects against any manufacturing defects.

Pros
  • Commercial strength welded steel construction
  • 42-inch wide bar, with multiple grip options
  • Premium quality foam grips
Cons
  • Claims that it is difficult to assemble with pre-threaded holes off-center

8 - Merax Wall-Mounted Pull-Up Bar

Merax thumb

Made with 1.5” x 1.5” heavy-gauge steel frame, with additional cross-struttings to increase sturdiness.

The Merax Wall-Mounted Pull Up Bar offers a 440-pound weight capacity, with a 38-inch bar, making it suitable for numerous exercises.

There are two strong suspension anchors that can be used to attach other training accessories to the bar, for example, punch bags, TRX strap, power ropes, and yoga straps.

This wall mounted pull-up bar has a knurled non-slip handle that provides comfort when working out, plus a 2-inch high-density back cushion and armrest that helps reduce the pressure on your spine and elbow while helping to provide comfort too.

Pros
  • Made from heavy-gauge steel that can hold 440 pounds
  • Cushion and armrest for added comfort
  • Suspension anchors can be used with other accessories
Cons
  • There are claims that it is difficult to install

9 - Iron Core Athletics Joist Mount Pull Up Bar

Iron Core thumb

The Iron Core Athletics Joist Mount Pull Up Bar is constructed with thick powder-coated steel that can support a weight of up to 250 pounds.

It has three grip positions and can be mounted in minutes on any suitable exposed beam.

The grips themselves are covered in dense foam, to improve the comfort and to prevent slipping while you are working your upper body.

This pull-up bar has full installation instructions and the mounting hardware, including those required for mounting onto wood beams. This helps to ensure the bar can be mounted both quickly and easily.

Pros
  • Made using thick powder-coated steel with a 250-pound weight limit
  • Three grip positions allowing for wide, medium and narrow grips
  • Comfortable non-slip grips
Cons
  • Reports that mounting bolts were low quality

10 - BuyHive

BuyHive thumb

The BuyHive Wall Mounted Pull Up Bar is powder-coated to prevent rust, offering a weight limit of 330 pounds.

This pull-up bar offers numerous grip options including wide or narrow, pronated, neutral, or supinated to hit your upper body from various angles.

It can be mounted easily and securely with all of the necessary hardware and instruction included with your purchase.

Pros
  • Powder-coated steel that can hold 330 pounds
  • Various grip options available to work the various muscles of your upper body
  • The pull-up bar can be mounted easily and securely
Cons
  • There are reports that the hardware provided is low quality

Buyer’s Guide

hand holding atm card

What To Look For In A Wall-Mounted Pull-Up Bar?

Before you buy a wall-mounted pull-up bar there are a few things you need to consider:

  • The first thing to consider is the design of the device. Many have a simple design, while others are more complex.
  • Will your bar hold your weight? It is important that whichever pull-up bar you choose is able to hold your weight while performing any exercises. As a bare minimum, it should hold your bodyweight. If you want to add additional accessories then this should be considered too.
  • Some bars require a little work putting them together, while others will arrive fully assembled, or welded together. Usually, those that are pre-assembled will be the more expensive of the two. Although not having to assemble the bar yourself can often be seen as a major benefit, especially if DIY is not your forte.
  • Where you want to mount the pull-up bar should also be considered. For example, do you want one that is mounted on the wall, or to the ceiling?
  • Grip positions are also important. Most bars will have a long main bar, but there are plenty of others that have additional grip options available.
  • The padding used on any grips should also be considered. There are benefits to having it, especially if you have a weak grip. However, if you are planning on mounting your device outside then it may not be a good idea.

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Why Pick A Wall-Mounted Pull-Up Bar?

man doing chin up

It will come down to personal preference, budget, and available space, but there are a few reasons why choosing a wall-mounted pull-up bar is the better choice when compared to the other varieties available:

  • They will typically have a larger weight allowance
  • There are no height restrictions, which can be a negative when looking at other varieties, such as doorframe pull-up bars
  • If fitted correctly, they can feel more sturdy, rigid and safer for the user
  • As they are not fitted between a door frame there is typically more room above the bar to perform other exercises such as muscle-ups for example
  • You can hang rings or straps from them, or it could be used for attaching a punching bag

Wall-Mounted Vs Ceiling-Mounted Pull-Up Bars

ceiling pull up bar

Even though the term “wall mounted” is used, many bars can be mounted either to a vertical wall, or to the ceiling, a beam, or a joist. What are the benefits of either approach?

  • Wall mounted pull up bars - When mounted they will be fixed horizontally to the wall, and will, therefore, be sticking outwards. This is of benefit in a taller room as there will be lots of room above the bar, which will enable you to perform exercises such as muscle-ups and dips. One negative is that there can sometimes be limited room between the grips and the wall. This means that you cannot use any swinging movements.
  • Ceiling mounted pull-up bars - As this will be mounted on the ceiling there will be more available space in the room as it should, in theory, be above head height. The main issue with mounting the bar this way is to ensure that your ceiling and the ceiling joists are strong enough to support the bar.

The way you mount the pull-up bar will depend on your own preferences and the exercises you are thinking about performing.

Note there are also free-standing pull-up bars.

Before you buy, I would suggest that check if the pull-up bar is suitable for both mounting to the wall and the ceiling. Not all will be suitable for both, so please read the product descriptions thoroughly.

FAQs

Will A Wall Mounted Pull Up Bar Damage Wall?

There is a little risk of damage to your wall if the pull-up bar is installed properly and all exercises performed with the correct form. This is of course, apart from drilling into the wall itself during installation.

To prevent damage you should always read the instruction manual that comes with your bar.

How Do You Mount A Wall Mounted Pull Up Bar?

To mount a wall mounted pull-up bar you will need to follow these steps:

  1. The first step is to decide where you want to install the bar.
  2. Take the brackets out of the packaging and measure the distance required to mount them. You will then use a pencil to mark the drilling point for the pilot holes. This step may require the use of a stud finder to locate a stud, floor joist, or rafter. It is important that when mounting the brackets that they are attached to a solid material such as wood, metal, or concrete wall so that it can hold your weight during exercise.
  3. After marking the location of the brackets, and drilling the pilot holes you will need to attach the brackets using an adjustable wrench or socket set to tighten the mounting bolts into the pilot holes.
  4. Once the mounting brackets are in place you can fit the bar into it.
  5. Finally, before use, you should ensure the device is secure. You can do this by tugging on the bar. This is an essential step to ensure you do not suffer an embarrassing fall and subsequent injury.

How High Should I Mount A Wall-Mounted Pull-Up Bar?

Typically you will want to have at least 20 inches (50 cm) above the bar for clearance, with the bar high enough so that you can hang freely without your feet touching the ground.

The reason why you need at least 20 inches is so that you have adequate room to pull both your head and part of your shoulders above the bar.

The distance from the floor to the bar is more flexible, but ideally, you should be able to hang freely with legs fully extended.

If you have a lower ceiling then your bar will need to be lower, and in this case, you will need to bend your legs slightly to perform the exercise.

How Far From The Wall Should A Pull-Up Bar Be?

There is no standardized rule that says how far away from the wall a pull-up bar should be.

Depending on which bar you choose the distance between the wall will vary. To avoid scraping your knees on the wall it would be best if you allow yourself at least 19 inches. Otherwise, you will need to perform any exercises using strict form.

Can I Mount My Pull Up Bar Outside?

Yes, depending on the model you can mount your pull-up bar outside.

When installing the device outdoors you will need to find a wall or structure that will be strong enough to handle your weight.

Weather will also have an impact on your pull-up bar, so you will need to think about this before deciding to place it outdoors.

If it is made from a material that rusts then it won’t be suitable outdoors, while those with foam handles will degrade too.

It would be better to look for pull-up bars that are advertised as being weatherproof if you are considering using it outside.

What Is The Best Wall-Mounted Pull-Up Bar?

A pull-up bar is a perfect addition to any home gym, they are affordable, take up very little space, yet offer one of the best methods to build your upper body.

Using the best wall mounted pull-up bar you will be able to perform various upper body bodyweight movements that can build muscle and power without needing an expensive gym membership.

The product we would choose as our number one choice is the Ecotric Heavy Duty Wall Mounted Pull Up Bar.

Once you have it mounted on your wall or ceiling there will be nothing to stop you from working out at home.

Made from premium heavyweight gauge steel this pull-up bar can hold a maximum weight of 500 pounds, and with a 50-inch bar you won’t be short of space either.

This bar comes highly recommended and is suitable for both amateurs and professional athletes alike. You can also make your workout routine harder with by using a weighted vest.

Ecotric thumb

Ecotric Wall-Mounted Pull-Up Bar

Our #1 Recommendation

  • Constructed using premium heavyweight gauge steel
  • 500-pound weight limit
  • Can be mounted vertically or horizontally
  • 50-inch bar giving plenty of space to perform various exercises
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