Christiana Mikesch is an author and Online Health & Fitness Coach who's contributed to publications including Chicago Tribune and Yahoo. She specializes in supporting individuals, especially women, with their weight loss goals.
Her unique approach to a “Lean Lifestyle” incorporates a well-rounded balance of an energy-fueling diet, a goal-oriented workout program, and daily weight loss habits.
Christiana is the founder of the 15/21 Ultimatum, a 21-Day Challenge that kickstarts your lean lifestyle modeled from some of the most effective celebrity workouts.
This list highlights some of the most inspiring female fitness influencers who combine strength, dedication, and business success. It’s great to see how many of them have built entire brands around their passion for health and wellness.