Latest Articles In This Category

Women watching videos of Found Weight Loss on a laptop
By Benedict Ang, CPT, PN1-NC 3 months ago
Found Weight Loss Review (2024 Upd.) My Personal Report
Your best guide to Weight Loss Statistics
By James Cunningham, BSc, CPT 27 days ago
50 Weight Loss Statistics of 2024 To Help You Lose Weight
Your best guide to Subcutaneous Fat
By Dr. Harshi Dhingra, MBBS, MD 4 months ago
What Is Subcutaneous Fat? (From A Nutritionist)
Your best guide to Visceral Fat
By Dr. Harshi Dhingra, MBBS, MD 5 months ago
What Is Visceral Fat? (Everything You Need To Know)
Your best guide to losing 2 pounds in a week
By Lisa Lorraine Taylor, BSc, CPT 27 days ago
How To Lose 2 Pounds A Week (Choose A Perfect Plan)
Belly fats and the reasons behind it
By Lisa Lorraine Taylor, BSc, CPT 5 months ago
What Causes Belly Fat? (11 Major Causes That Get Overlooked)
Your best guide to body fat and gaining abs
By James Cunningham, BSc, CPT 3 months ago
What Is Ideal Body Fat for Abs to Show? (For Men & Women)
A man squeezing his fat
By Lisa Lorraine Taylor, BSc, CPT 5 months ago
How To Activate Your Fat-Burning Hormones
5 Healthy Ways
Your guide to losing weight at 40
By James Cunningham, BSc, CPT 22 days ago
Why Is It So Hard To Lose Weight After 50?
Your guide to fats and muscles
By Lisa Lorraine Taylor, BSc, CPT 4 months ago
How Does Muscle Burn Fat?
Everything You Should Know
Woman holding her stomach rolls
By Lisa Lorraine Taylor, BSc, CPT 26 days ago
How Long Does It Take to Lose Belly Fat?
Everything You Should Know
Your guide to lemon water and weight loss
By Lisa Lorraine Taylor, BSc, CPT 4 months ago
Does Lemon Water Help You Lose Weight?
What You Should Know
A woman reviewing Sparkpeople app
By Benedict Ang, CPT, PN1-NC 4 months ago
Sparkpeople Review
Our Honest Thoughts on This Diet & Fitness App
Woman holding her stomach with both hands
By Lisa Lorraine Taylor, BSc, CPT 5 months ago
10 Best Tips to Lose Belly Fat Fast (From a Nutritionist)
Your guide to being Leptin Resistance
By James Cunningham, BSc, CPT 4 months ago
What is Leptin Resistance?
Everything You Need to Know
Your basic guide to boosting your leptin
By Dr. Harshi Dhingra, MBBS, MD 5 months ago
How to Boost Leptin?
Everything You Should Know