Latest Articles In This Category

Top view of lemon and coffee drink
By Dr. Harshi Dhingra, MBBS, MD 27 days ago
Do Coffee and Lemon Help You Lose Weight? From a Dietitian
A measuring scale and a sleeping person snoring
By James Cunningham, BSc, CPT 27 days ago
If I Lose Weight, Will I Stop Snoring? Learn From Experts
A woman drinking water tired from exercise
By Lisa Lorraine Taylor, BSc, CPT 27 days ago
How Much Body Fat Can You Lose in a Week? (+5 Ways to Do It)
A fit person with loose pants holding a weighing scale
By Lisa Lorraine Taylor, BSc, CPT 27 days ago
How Does the Body Burn Fat? Everything You Need to Know
A woman measuring her belly with a close up image of a weighing scale
By Lisa Lorraine Taylor, BSc, CPT 27 days ago
Fat Loss vs Weight Loss (4 Vital Differences Explained)
A belly fat and a drunk person
By Lisa Lorraine Taylor, BSc, CPT 27 days ago
Does Alcohol Stop Fat Burn? (4 Lose Weight Tips)
A woman working out her core indoors
By Lisa Lorraine Taylor, BSc, CPT 27 days ago
3 Simple Exercises to Lose Love Handles and Belly Fat
A person climbing a flight of stairs to lose belly fat
By Lisa Lorraine Taylor, BSc, CPT 27 days ago
Does Climbing Stairs Help Lose Belly Fat? What Experts Say
Does Tanning Burn Fat Or Is This A Complete Myth Featured Image
By Lisa Lorraine Taylor, BSc, CPT 27 days ago
Does Tanning Burn Fat Or Is This A Complete Myth? The Answer
Wearing a loose pants close up image
By Lisa Lorraine Taylor, BSc, CPT 27 days ago
How To Lose Fat Without Working Out (8 Crucial Tips)
Pouring hot water on a cup
By Lisa Lorraine Taylor, BSc, CPT 27 days ago
Does Drinking Hot Water Help Lose Weight? (From a Doctor)
A woman running outdoors while having a back pain
By Dr. Harshi Dhingra, MBBS, MD 27 days ago
Can Weight Loss Cause Back Pain? (From A Doctor)
A different variety of raw vegetables
By Dr. Harshi Dhingra, MBBS, MD 27 days ago
Do Vegetables Burn Fat? (From A Dietitian)
Casey King mirror selfies
By James Cunningham, BSc, CPT 27 days ago
Casey King Before And After (4 Weight Loss Tips From Him)
A doctor drawing marks on patient
By Lisa Lorraine Taylor, BSc, CPT 27 days ago
12 Reasons Not to Have Bariatric Surgery (From a Doctor)
People using kettlebell to burn belly fat
By Lisa Lorraine Taylor, BSc, CPT 27 days ago
Will Kettlebell Swings Burn Belly Fat? What You Need to Know