Latest Articles In This Category

A row of urine tests in tubes
By Dr. Harshi Dhingra, MBBS, MD 8 days ago
What Does Fat in Urine Look Like?
And What Color It is
Your guide to fat burning zone calculator
By Dr. Harshi Dhingra, MBBS, MD 3 months ago
Fat-Burning Heart-Rate Zone
How to Calculate It to Lose Weight Fast
Your basic guide to fat burning drinks
By Lisa Lorraine Taylor, BSc, CPT 3 months ago
What Drinks Can Help You With Weight Loss?
Burning Calories vs. Burning Fat Featured Image
By Dr. Harshi Dhingra, MBBS, MD 3 months ago
Burning Calories vs. Burning Fat
What’s The Difference?
testosterone and its effects on your weight
By James Cunningham, BSc, CPT 3 months ago
Can Increasing Testosterone Help You Lose Weight or Make You Fat?
Woman using Pact App for work out
By Benedict Ang, CPT, PN1-NC 3 months ago
Pact App Review: Could You Really Get Paid To Work Out?
Fit Woman preparing a meal
By Christiana Mikesch, CPT 3 months ago
Fooducate Review: Does This Nutrition App Get Our Approval?
8 Noom Success Stories (2024 Upd.) Inspiring Before & After Featured Image
By Lisa Lorraine Taylor, BSc, CPT 1 month ago
Noom Before & Afters From Real People
Inspiring Success Stories
is Noom free
By Christiana Mikesch, CPT 3 months ago
Is Noom Free?
How To Maximize The Trial Offer
Nutrisystem Review Featured Image
By Lisa Lorraine Taylor, BSc, CPT 3 months ago
How Does Nutrisystem Work?
An Unbiased & Honest Review
Noom Diet Plan Review
By Lisa Lorraine Taylor, BSc, CPT 3 months ago
Noom Diet Plan Review
What You Should Know Before Buying
Noom Food List Featured Image
By Christiana Mikesch, CPT 2 months ago
Noom Food List
What You Can and Can’t Eat
Noom vs Weight Watchers
By Lisa Lorraine Taylor, BSc, CPT 3 months ago
Noom vs Weight Watchers:
Which App Should You Pick?
Noom coach vs MyFitnessPal
By Lisa Lorraine Taylor, BSc, CPT 9 days ago
Noom vs MyFitnessPal:
Which One Should You Pick?