Professional athletes aren’t the only ones who can benefit from what a good protein powder has to offer. Whether you work out every day or you confine your exercise to running three times a week, drinking supplements can help you reach your performance goals. But not every type of product is right for every individual.
Some folks are averse to using animal-based products, while others have allergies to some additives like gluten or soy. For them, vegan protein powders are an effective solution. Below are 5 of the best supplements of this kind on the market today.
Our Top 5 Vegan Protein Powders Reviewed
Join us as we find the best plant based protein powder available today as chosen by our experts.
#1 Vega Sport (Editor's Choice)
Pea, organic pumpkin & sunflower seeds
#2 Orgain Organic
Pea, brown rice, organic chia seeds
#3 Optimum Nutrition Gold Standard
Pea, brown rice & Sacha Inchi
Pea, quinoa, chia, potato, chlorella
#5 Nuzest Clean Lean
1. Vega Sport (Editor's Choice)
Vega Sport is comprised of a variety of plant based proteins including pea, pumpkin, sunflower and alfalfa seeds. It boasts an impressive array of branched-chain amino acids (BCAAs) that are so vital to helping muscles recover from a strenuous workout in a vegetarian way.
This supplement is also chock-full of probiotics which help create and support a healthy digestive system. This the best vegan protein powder that will help you achieve the lean, sculpted body you're after. There are no genetically modified organisms (GMOs), and each serving is low in carbs, so if you're on the keto diet it won't upset your applecart. Vega Sport is a pure and effective supplement that’s thoughtfully produced to uncompromising quality standards and, unlike many of its competitors, it’s also affordably priced.
2. Orgain Organic Plant Based Supplement
Orgain Organic Plant Based Protein Powder is not just the kind of supplement vegans have been waiting for; it’s also the kind of product everyone interested in attaining a higher degree of overall health has been waiting for. There’s no longer a need to rely on its animal-based variants that are often weighed down by chemical additives and genetically modified organisms.
This vegan supplement is certified organic by the USDA and contains nothing but the essential, plant based protein you need to build stronger, leaner and more durable muscles. Orgain is sourced primarily from hemp and brown rice and no sugar is added in a desperate attempt to make it taste like candy. It’s not ice cream. As such, one has to expect that it’s not going to win any culinary awards. The most important thing is this: does it work? In the case of Orgain, the answer is an emphatic "yes."
3. Optimum Nutrition Gold Standard
Optimum Nutrition, or ON as they’re commonly known, produce a range of vegetarian supplements including a variety of different products to meet the needs of different customers. Their Gold Standard 100% Organic is among their most sought-after protein powders because it's easily digestible and tastes better than most competing brands.
This vegan product is the smart choice for those who don’t eat meat or meat byproducts, those with blood sugar issues and those who are lactose intolerant. But don’t let that fool you. This is no specialty supplement. Anyone interested in achieving a stronger body and better overall health can benefit from this ON protein supplement.
It’s loaded with BCAAs, free of gluten and dairy products and certified organic the USDA. It costs a bit more than some others, but the results you achieve will justify the expense.
VeganSmart Protein Powder by Naturade puts five different types of plant based or vegan supplements to work on your muscles along with a generous supply of branched chain amino acids and 22 vitamins and minerals to help you break through barriers and recover quickly.
Also, this vegan supplement contains both probiotics and prebiotics but doesn’t include any iffy ingredients like genetically modified organisms, artificial coloring or sugar substitutes.
This vegetarian protein powder promotes a healthy digestive system, contains six grams of fiber per serving. It produces a vegetable protein shake that goes right to work repairing muscles and setting you up to make the most of your next workout. There are also plenty of beneficial omega-3 fatty acids to help produce better circulation and facilitate mental acuity.
5. Nuzest Clean Lean Protein
The organic vegan protein powder business has taken the supplement industry by storm because they provide a more easily digestible, easily utilized form of this supplement that will help vegan and non-vegan alike achieve the results they're after in the gym.
Nuzest is a European product, which makes it something of an oddity in the supplement industry but regardless of its origins, it's on our list because it's both pure and highly effective. Each standard serving contains 25 grams of high-quality vegan pea protein, one of the most easily digestible forms of its kind. That's important because the more easily a supplement is digested, the more quickly and effectively it can go to work. Flavor is provided by way of natural cocoa extract, and fruit extracts and Nuzest also provide all nine essential amino acids in every serving.
Is Vegan Protein as Good as Whey?
Is whey protein vegan? That’s a question on a lot of people's minds. That answer is "no," and that's because whey is derived from milk. Since vegans do not consume foods derived directly or indirectly from animal sources whey then cannot be considered vegan.
As for the original question about whether vegan protein is as good as whey, the answer is an unqualified "yes."
As we've touched on in the product profiles above, vegan protein is one of the most easily digested forms of its kind which means, it doesn't take as much to obtain the results you're looking for. In addition, plant based products won't cause distress in those who are lactose intolerant.
It almost never contains GMOs or other shady ingredients meant to boost its effectiveness. Everything is you is what you will get from these vegan friendly supplements. You can check the review below for more information.
Plant Based Protein: What Is It Made Of?
While enjoying the benefits of drinking veggie shakes and smoothies, it is also important to know what it is made of. The best tasting vegan protein powder can be derived from the following sources:
You will often find that the best tasting vegan protein powder includes both pea and hemp as well as other ingredients like alfalfa and pumpkin seeds. What you won’t find very often are pea or hemp proteins that contain soy.
Vegan protein derived from soy is often a standalone product though one that is remarkably effective.
And the Winner Is...
The best vegetarian protein powder is the one that meets your particular dietary and nutritional requirements. The vegan products profiled in this review are all highly effective, highly pure vegetarian protein powder supplements that will serve the interests of everyone from the Olympic athlete to the weekend warrior.
Vega Sport is the cream of the crop and provides a generous dose of the branched chain amino acids necessary to promote muscle recovery and growth while also being low in carbs, low in saturated fats and reasonably priced. If you’re looking to switch to the best plant based protein powder, you can't do better than Vega Sport Vegan Supplement.
Vega Sport Plant Based Supplement
Our #1 Vegan Friendly Protein Powder