Before folks start sending me abuse, I’ll come right out and say that you cannot rely on just weight loss supplements to burn fat. 

Yes, they may give that extra motivation, but you’ll still have to combine them with a healthy diet and exercise routine.

Overall, though, for the majority of women we support, fat burner supplements have become an effective tool to get to weight and fitness goals faster. 

Leanbean and Powher are the two favorites here at the office, so we decided to see if there was a scientific way to see which may have the best results.

What Is Leanbean?

Leanbean is a weight loss and fat burner supplement that has been designed with a female-friendly formula. 

Ultimate Life Ltd, the company that makes it, claims that it was one of the first products that specifically looked at the needs of women. 

Well, if you’ve ever had to measure out smaller doses of a fitness supplement, then you know how annoying that might be.

And, of course, there could be plenty of room for error.

Beyond claiming to function as a fat burner, Leanbean contains ingredients that are also claimed to work as an appetite suppressant.

For many women that we have worked with in the past, being able to avoid those hunger cravings would be a big plus. 

All those secret trips to the snack shelf quickly add up. 

Read our full Leanbean review here or how well it did against other popular fat burners:

  1. Leanbean vs PhenQ
  2. Leanbean vs Hourglass
  3. Leanbean vs Instant Knockout
  4. Leanbean vs Phen375

What Is Powher?

Powher is a fat burner and weight loss supplement that is part of a supplement product range specifically designed for women. 

With a simple list of ingredients, this supplement aims to help athletes during a cutting phase.

But we’ve also seen reviews about increased rates of metabolism for general weight loss goals.

One of the big differences to Leanbean is that it contains caffeine, which is a proven thermogenic.

More on this below. 

But it could also serve as an important way to increase your mental focus during your workday and trips to the gym as well.

However, rather than send you into a day of jitters, the formula takes into account that many women may tolerate lower doses of caffeine. 

And, of course, you might not want to skip that morning brew either. 

With both products being female-friendly, why would this be important for your body?

Read our full Powher fat burner review here


Advantages Of A Female Formula

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Until recently, most fat burners on the market were a generic formula for the average adult. 

However, that does make things a bit more complicated when it comes to getting the optimum health benefits. Let’s take a closer look

1 - No More Partial Doses

With non-gender specific supplements, a lot of female athletes would need to calculate dosage adjustments to better suit their body size and metabolism. 

And that can be one hell of a pain in the you-know-what.

Even performance athletes would need to make calculations for each serving depending on their current training routine and overall goals for fat loss.

2 - Proven Ingredients For Women

While quite a lot of ingredients in supplements may be suitable for men and women, there are some that could be more or less suitable. 

In some cases, you could end up taking a formula that wouldn’t provide optimum results for your metabolism.  

That’s not the best use of your money and efforts. 

3 - Avoiding The Jitters

One thing my dietitian pointed out, is that women, in general, may be more sensitive to stimulants like caffeine [1]. 

During our research, we’ve encountered products that have as much caffeine as three or more regular cups of coffee. 

Just imagine the results of that on a daily basis.

Researchers concluded that cortisol is elevated in men as the result of caffeine’s effect on the central nervous system, while in women, this occurs from caffeine interacting with peripheral metabolic mechanisms.
- Ted Kallmyer, Contributor at caffeineinformer.com


What Are The Common Ingredients?

ingredients

The first thing to mention about the ingredients is that both products use only natural ingredients with nothing dodgy mixed in.

However, they only have three overlapping ingredients, so we decided to look at these first. 

1 - Konjac Fibre/Glucomannan

This seems to be quite a popular ingredient in weight loss supplements. Glucomannan is a form of dietary fiber that transforms into a gel-like substance in your stomach. Studies have shown that it may be effective at making you feel full for longer [2].

That could help you to eat less and lose weight faster.

2 - Choline

This is one of the more interesting minerals where research suggests a lack of it could create a bottleneck in fat metabolism [4].

Apparently, it may play a role in your muscles' ability to process fat into energy. 

3 - Chromium Picolinate

choline

Chromium is a trace mineral that has been ignored by the diet industry for a long time. However, when studies showed results that it helps with regulating blood sugar levels, it was quickly picked up [3].


What Are The Unique Ingredients?

ingredients

The next thing we did was look at the unique ingredients in each of the products. And there are some interesting fat burning effects to note.

Let’s start with the Leanbean ingredients.

Unique Leanbean Ingredients

1 - Vitamin B6 And B12

Vitamins and minerals are important for many aspects of your body, including your immune system. But many people overlook vitamins when it comes to their metabolism. 

The B vitamins, in particular, have been linked to breaking down carbs and fat into energy. 

These [B] vitamins help a variety of enzymes do their jobs, ranging from releasing energy from carbohydrates and fat to breaking down amino acids and transporting oxygen and energy-containing nutrients around the body.
- Harvard School of Public Health

2 - Piperine

This is an extract from black pepper, and according to our dietitian, it helps your digestive system with nutrient absorption. Faster digestion could help with losing some extra pounds.

3 - Chloride

You’ll often see this on energy drinks as potassium chloride, and it’s not directly linked to burning fat. Instead, it may help with hydration levels and digestive functions.

piperine

4 - Zinc

This seems to be more common in sports supplements these days. Some research information we looked at suggested that this mineral may be needed to more effectively deal with digesting carbs. 

5 - Green Coffee Bean

Green coffee beans are the raw coffee beans that would normally be roasted to make your morning brew. In the unroasted form, they contain very little caffeine. But green coffee beans are known to have detox properties that may help you filter out free radicals. 

These beans also contain chlorogenic acid, which may also boost your metabolic rate. 

6 - Turmeric

This is another popular weight loss supplement ingredient. Of all of them, we found that turmeric had the largest number of studies to support its thermogenic effects. 

That means you process some extra calories even when your body is resting. 

7 - Garcinia Cambogia

Turmeric

Garcinia cambogia is an Asian fruit that you’ll find in some health food stores and fresh fruit markets. I couldn’t confirm if it supports actual fat loss, but some studies suggest that it may be an effective appetite suppressant [5].

8 - Acai Berry

This is the one ingredient where there seems to be the most controversy in the scientific community. I couldn’t find conclusive studies to confirm it would be a fat burner. But there is evidence that it could be a good antioxidant booster.


Unique Powher Ingredients

1 - Natural Caffeine

I know, so many people are surprised that a cup of coffee could actually help you lose weight. But caffeine has been proven to trigger thermogenic processes to burn off some extra calories throughout the day. 

2 - Magnesium

For most athletes, this is going to be a popular mineral as it may be tied to your muscle performance and ability to recover from training. If you start taking Leanbean, you wouldn’t need to buy a separate magnesium supplement.

Magnesium contributes to flexibility and helps to prevent injury by loosening tight muscles. Without enough magnesium, muscles can’t properly relax, possibly causing cramps.
- Casey Seidenberg, co-founder of Nourish Schools

3 - Iron

This is one mineral that women, in particular, are most commonly deficient in.

It may be needed for the transportation of energy around your body and a healthy immune system.

4 - Selenium

Eggs, bread and honey for nutritious breakfast

Selenium mainly works as an antioxidant to remove free radicals. But it may also boost thyroid function to release more hormones that may regulate your metabolism.


Which One Is The Stronger Fat Burner?

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Weight loss is often a big struggle for men and women. One thing we often find is that reaching a plateau becomes very demotivating.

It’s that dreaded situation where you’re not at your goal, and no matter what you do seems to have any effect. 

The last thing you want to do at that stage is to spend your money on a fat burner that isn’t the most efficient. 

Here’s what our research and testing revealed.

Our Test Results

Our team has personally and with clients used both supplements. We tested it for general weight management and athletic cutting phases.

By keeping a detailed journal of diet, supplement intake, and exercise, we then measure BMI over an 8-week period. 

From a fat burning perspective, we found that our results were a little bit better with Leanbean. But there’s another important factor.

test thumb

Don’t Ignore Appetite Suppression

These supplements claim to have a formula that doesn’t just give a good boost to your metabolic rate. But each product also states that it could provide results for suppressing appetite. 

This is where it was quite a close call. But again, the feedback we got seemed to indicate that Leanbean may extend fasting periods that little bit more.


Leanbean Pros And Cons

As far as a fat burner supplement goes, Leanbean is one of the few that doesn’t rely on caffeine.

This could cause jitters and trouble sleeping, especially if you enjoy a few cups of coffee during the day as well. 

We’re also impressed with the guarantee that Ultimate Life offers clients.

With a bulk order, that’s up to 90 days. Just keep in mind that you’ll have to swallow six capsules per day, so set a reminder on your phone. 

LeanBean Product Box and Bottle

PROS

  • Contains no stimulants to help women avoid the jitters
  • No known side effects from natural herbs and minerals
  • Online review comments highlight that it may suppress hunger quite effectively
  • Full money-back guarantee up to 90 days if you’re not satisfied

CONS

  • Make sure you set a reminder to take two capsules three times a day

Powher Pros And Cons

As a fat burner supplement, Powher does seem to have a good choice of scientifically researched ingredients. 

Based on review comments, it seems like the amount of glucomannan per serving may be helping women to bridge longer gaps between meals to help them eat less. 

While you will be taking six capsules per day, it’s important to not plan the last ones too late to avoid a sleepless night. 

PowHer Cut Product

PROS

  • A good mental boost from caffeine to keep you motivated
  • No reported side effects from clients or online review comments
  • Claims to have a good dose of glucomannan to suppress hunger cravings

CONS

  • Stimulants mean timing intake later in the day is important

When Should You Take Them?

alarm clock and plate

The official label information says to take each serving of two capsules about 30 minutes before breakfast, lunch, and dinner. 

And based on the fat burner review comments we read, that seems to work best for most women. However, you could adjust that time range to as low as 10 minutes and as high as one hour.

There does seem to be some evidence that they might burn fat more effectively if you take the supplement longer before eating.

One thing I would mention is that you could take Leanbean later in the day at times when stimulants would otherwise keep you awake.


How Long Will They Work?

The good thing about these two fat burner supplement products is that you take multiple capsules throughout the day. 

That might seem annoying to remember, but as a result, you would spread the recommended dose out over the entire day.

Generally speaking, though, the metabolic processes could last for a range of about one to three hours. 

man with watch

I would also recommend that you take the product at the same time so that your body gets used to a regular supply to help maximize the weight loss effects.


Do They Have Any Side Effects?

Because both fat burning supplement products are based on natural ingredients, there is only a limited risk of side effects.

In most cases, this would be down to taking a product that may contain ingredients that you might be allergic to. That’s why you should always check the label. 

Also, keep in mind that some folks might be better off to buy a product that is free from caffeine to avoid the jitters and some sleepless nights. 

What Are The Side Effects Of Phenq

Leanbean vs powher: How Do They Compare On Price? 

price tag

How Much Does Leanbean Cost?

Based on the latest offers on the official website, one bottle of Leanbean comes a little under $60,

However, you could take advantage of a great bulk-offer price where you get three bottles with a fourth bottle for free.

How Much Does Powher Cost?

Currently, the official website lists it as one bottle for about $65. Three bottles come at a price of $195, but you do get a fourth bottle for free. 

That does make Powher a bit more expensive.

And if I’m honest, I think the higher price of Powher doesn’t seem that justified as we got some better results with Leanbean. 

Note that these prices may change, so I advise you to visit the Leanbean or Powher official website for the most up to date cost.

Other popular female fat burners on the market:

  1. PhenQ
  2. Phen24
  3. Vintage Burn
  4. Instant Knockout

FAQ

Is Leanbean legit?

How long does Leanbean take to work?

Does Powher suppress your appetite?

Is Powher thermogenic?


Which Product Should You Choose?

My personal recommendation is that you should give the Leanbean fat burner a try first.

Our team’s experience with clients has indicated that it seems to be the more effective of the two fat burners. 

Of all the online fat burner review comments from women, Leanbean also seems to be the one product most of them keep going back to.

Order yours today on the Ultimate Life official website to get the best deals along with the full guarantee. 

And if you’re brave enough, why not share some before and after photos on our social media pages. 

LeanBean Product Box and Bottle

Leanbean

  • Contains no stimulants to help women avoid the jitters
  • No known side effects from natural herbs and minerals
  • Online review comments highlight that it may suppress hunger quite effectively
  • Full money-back guarantee up to 90 days if you’re not satisfied
  • BEST PRICE until the end of July

About the author

  • Thanks Tracy for this timely content! It’s just that I noticed my girlfriend complaining a lot about the products she’d been using and so I recommended this product to her. Amazingly, weeks into using it, she’s happy and content with the results! Honestly, she’s making it sound like she’s sticking to this product now and this particular blog post has really helped me decide to take this home for her. She can’t wait to read your blog posts soon as I also told her to check out your page. Keep posting! More powers to your team!

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