Testosterone boosters are an underrated supplement in the fitness world as many people often think of them as a sort of illegal steroid or drugs.
However, Monster Test belongs in a category of natural boosters that use a blend of herbs to trigger your body into producing a higher T count.
We noticed the bottles of this supplement on sport nutrition shelves, and were intrigued when we heard of the long list of ingredients.
So, we set out a plan to test it with some clients to see what it would do for testosterone levels and muscle mass.
What Is Monster Test Testosterone Booster?
Monster Test Testosterone Booster is a dietary supplement that uses natural herbs that the company claims are proven to increase testosterone levels.
The company behind this product is called Angry Supplements, and you’ve probably seen the unique logo of the gorilla on the front of the bottles.
The three main benefits the advertising highlights are:
- Muscle mass
Our Top Testosterone Booster Reviews for every category:
Those would certainly sound appealing to any kind of performance athlete trying to get just a bit more out of their trips to the gym.
But these products often fall short of their promises.
Let’s see how it claims to work.
There are two things I have to say about the ingredients.
First of all, the list is very long. It’s an interesting list, but when it’s so long, it could quickly happen that each natural ingredient is not strong enough to give you a health boost.
Secondly, the exact amounts are hidden behind a proprietary blend. That makes it difficult to figure out if it’s actually well formulated.
Here’s what our dietitian had to say.
- Tribulus Terrestris: Studies on this herb having positive T count effects are not conclusive, and it seems like there is more of a myth about it .
- Horny Goat Weed: With a name like that, you’d expect it to have a testosterone impact. But studies haven’t confirmed this in human trials .
- Maca Root: This is an herb that has been tied to sex hormone levels, but those studies used quite a high dose that we doubt is included in this product .
- Fenugreek Seed: This is another positive ingredient that our dietitian mentioned had some studies to support its use. T boosters with Fenugreek as their primary ingredient tend to be more effective.
- Saw Palmetto Berry: This berry has been studied on smaller test groups only, but it may have some promising effects.
- L-Arginine, L-Carnitine, L-Citrulline: These are amino acids that are mainly tied to strength and endurance.
- Tongkat Ali Extract: This is included, as some studies claim it may boost athletic performance.
- Ginseng: This root has been used in traditional Asian medicine to improve mental and physical energy.
- Rhodiola Rosea: Some interesting research has been done on its link to the testosterone and cortisol ratio, which may impact levels of fatigue.
“Rhodiola appears to be able to significantly reduce the fatigue and 'burnout' that come from stress and anxiety; numerous trials suggest meaningful effects, particularly in people with stress and anxiety issues.” - Examine.com
- Fish Oil: There may be some evidence of this being linked to reduced soreness after exercising.
- D-Aspartic Acid: Possibly included as a natural ingredient to reduce mental tiredness.
- Garlic Powder: We couldn’t find any studies that supported including this in testosterone boosters.
- Chrysin: This is sometimes used to treat erectile dysfunction, but only as an injection, so we can’t confirm that this is beneficial in a pill.
- Boron: This trace mineral has been linked to testosterone production, but without knowing the exact amount, it isn’t possible to say if it’s effective here.
- Indole 3 carbinol: I3C is more commonly used in detox products, so we’re not certain of the benefits in Monster Test.
- Ginkgo Biloba: It’s often used in traditional Asian medicine for fertility, but studies have so far not been able to confirm a link to T count.
- Zinc: This is an important mineral for the production of testosterone, and Monster Test seems to have a good dose.
- Magnesium: This is helpful for muscle function and recovery in athletes, where it may also provide increased energy levels.
Pros And Cons
The main positive thing we would mention is the amount of zinc that is included. This mineral has been medically tested and may help deal with a low T count.
However, many of the other ingredients fall into two categories.
Firstly, some of them haven’t been clinically proven to help, so we’re not convinced that they would increase the effectiveness of this product.
Secondly, the proprietary blend doesn’t tell us whether there’s enough of those ingredients that have been proven to work.
But looking at the total amount you take per day, we’re a bit skeptical that enough active ingredients are in this product to provide significant results.
We also found that some people didn’t like the fact that the full dose is split over four tablets, which might be a struggle to swallow.
- A good dose of Zinc may boost testosterone levels
- Some bulk order options are on offer
- Some of the ingredients are not supported by scientific trials
- Ingredient amounts are hidden behind a proprietary blend
- One serving requires taking four tablets
Monster Test Testosterone Side Effects
Natural testosterone boosters generally don’t cause many side effects. Our dietitian confirmed that the contents of Monster Test are generally easy on the body.
But, testosterone fluctuations may have some negative impacts, especially if there are sudden spikes.
Things like mood swings and acne outbreaks are possible from time to time, so you need to keep an eye on that.
We would also add that taking the full dose in one go as recommended, could ultimately lead to spikes, so you may want to spread them out.
One option would be two tablets with breakfast and then 1 with lunch and dinner.
Here are other testosterone boosters you can try in case you experience side-effects:
Where To Buy
You have to be careful when it comes to all supplements. There have been many reports of fake products online, which could have negative health impacts.
It’s always best to stick with a trusted online retailer like Amazon, or you could buy directly from the manufacturer.
Some men have commented in reviews that they like the bulk order offers that are regularly available.
That’s something we do recommend for products that you end up taking on a daily basis.
We weren’t convinced of this product based on our research and client testing.
But it’s important to also look at what users in fitness forums and Facebook groups are saying.
We pulled four reviews that seemed to confirm our own findings that this product may not be the best choice.
Frank didn’t have any noticeable effects after four weeks. He also tried an off-cycle, but he still didn’t get the results he was looking for his endurance and muscle building.
-Frank from Singapore
Barry’s review mentioned some positive results for about two months but found that his T count continued to drop even after taking some off cycles. He eventually switched to some other supplement product.
- Barry from Jacksonville
This product review was positive, and he found that his body reacted gradually. He doesn’t seem to be a performance athlete, so that may explain why his relatively low increase in testosterone was acceptable.
- Dave from LA
Steve had gone through several testosterone boosters to find one that didn’t cause a sudden increase. He did mention that taking this Angry Supplements product as recommended seemed to cause spikes, but he was happy once he spread out the dosage.
- Steve from Tulsa
Is Monster Test Testosterone Booster a Steroid?
No, Monster Test Testosterone Booster isn’t a steroid or any other kind of anabolic drug. It claims to use natural herbs, minerals, and vitamins to get your body to naturally produce more testosterone. This is different from hormone drugs, which are mostly on banned substances lists.
Can You Take Monster Test Testosterone Booster Every Day?
Yes, you can take Monster Test Testosterone Booster every day, but you may want to plan for regular off cycles. Your body could become less sensitive over time, which may result in a gradually lower T count
Does This Supplement Get Our Approval?
Unfortunately, we have to say that we won’t be recommending this product to our clients. It hasn’t given us the best results in muscle size or endurance.
We also found that Monster Test reviews were quite mixed, which doesn’t give us much confidence.
Our clients are still mainly relying on a supplement called TestoFuel. We have seen measured increases in testosterone levels, and the bulk price makes it an affordable option as well.
You can check out our detailed TestoFuel review and order online today to find out how it might improve your workout efforts.