Intermittent Fasting Calculator
Imperial
Metric
Male
Female
Weight
kg
Height
cm
Goal
Lose weight
Maintain weight
Gain weight
Activity level
Sedentary
Moderate exercise (3-5 days/week)
Active (6-7 days/week)
Very active (twice/day)
Goal time
4 weeks
8 weeks
12 weeks
16 weeks
CALCULATE
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