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Latest Posts

man doing dips
By Christiana Mikesch, CPT 3 months ago
The Best Dip Bars For Home Gyms
Portable Stations
When it comes to building strength and sculpting your upper body, having the right equipment can make all the difference. If you're looking to elevate your home gym experience and achieve professional-level results, investing in the best dip bars is a wise choice. With so many options available, my female clients often ask me for dip bar recommendations. I examined countless reviews, talked with... Read more >
A man in the gym flexing his back and bicep muscles
By James Cunningham, BSc, CPT 22 days ago
Best Workout Routine to Build Muscle (7 Day Challenge)
An old woman doing exercises at home
By Christiana Mikesch, CPT 22 days ago
Best Exercises for Seniors (Safe & Effective Workouts)
LeBron James holding a basketball in the court
By James Cunningham, BSc, CPT 22 days ago
What Supplements Does LeBron James Take?
Tom Brady playing his sport in front of the crowd
By James Cunningham, BSc, CPT 22 days ago
Tom Brady’s Supplement Stack (Updated 2024)
A young woman doing facial exercises
By Lisa Lorraine Taylor, BSc, CPT 22 days ago
6 Best Facial Exercises to Slim Your Face & Tight Skin
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Diet & Fitness

donut
By James Cunningham, BSc, CPT 2 months ago
How to Make Protein Donuts
Healthy & Delicious Homemade Recipes
Noom Diet Plan Review
By Lisa Lorraine Taylor, BSc, CPT 2 months ago
Noom Diet Plan Review
What You Should Know Before Buying
curl bar exercises
By James Cunningham, BSc, CPT 21 days ago
10 Best EZ Curl Bar Exercises to Build Massive Arms (2024)
thighs and hips
By Lisa Lorraine Taylor, BSc, CPT 1 month ago
How To Get Thicker Thighs & Hips
A Guide to Workouts & Nutrition
A woman flexing her broad shoulders while working out
By James Cunningham, BSc, CPT 2 months ago
How to Get Wider Shoulders
Exercises to Build Broad Deltoids
Your guide to building a bigger butt
By Lisa Lorraine Taylor, BSc, CPT 2 months ago
How To Build a Bigger Butt (Do These 6 Crucial Exercises)

A Better Approach To Product Reviews

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We Order Products Anonymously

We order every product anonymously to find out what the whole ordering experience is like, including reaching out to customer service about shipping updates to test their responsiveness.

This approach has resulted in us not including many products on our recommended lists because of problems with shipping, customer service, and even the quality of packaging.

comparision of products

Direct Product Comparisons

Because we always go through the same ordering and testing process, we’re in a much better position to come up with honest product comparisons.

From testing the ordering process, shipping times, and packaging and then going through a standardized product testing process, we end up with a scoring system that takes the guesswork out of our product rankings.

testing various products

Standardized Testing Process

We have created highly standardized testing processes to ensure that we give every product the same fair chance.

The benefit to our readers is that it reduces the chances of making product recommendations based on marketing bias rather than real results.

Supplements

Fat Burners for women for losing weight
By Lisa Lorraine Taylor, BSc, CPT 21 days ago
Best Fat Burners For Women (2024) Top 10 That Actually Work
From my personal experience and after discussing with numerous clients, I've realized the allure of fat burners for many women. We all seek rapid outcomes without dedicating countless hours at the gym or being overly concerned about every calorie. However, the true effectiveness of the best fat burners wildly differs from product to product. Therefore, as a certified fitness trainer, I set aside... Read more >
Pre-Workout supplements for women collage
By Lisa Lorraine Taylor, BSc, CPT 2 months ago
Best Pre-Workout for Women
Reviews & Buyer’s Guide
A collection of fat burner supplements for men to get shredded
By Benedict Ang, CPT, PN1-NC 2 months ago
Best Fat Burner for Men (2023) 11 Top Male Weight Loss Pills
best testosterone booster
By James Cunningham, BSc, CPT 2 months ago
8 Best Testosterone Boosters For Men (2024 Updated)
two doctors discussing a topic
By James Cunningham, BSc, CPT 2 months ago
10 Best Online TRT Clinics (2024) Reviewed & Ranked
Top view spilled nootropics supplement
By James Cunningham, BSc, CPT 3 months ago
What Are Nootropics? (Benefits, Usage & Side Effects)
Nootropics, or cognitive enhancers, can provide a wide range of cognitive benefits, from improved memory and concentration to enhanced creativity and overall mental performance. Despite their widespread use, nootropics are still a mystery to some individuals. I teamed up with our dietitian and spent two weeks researching how nootropics work and some of the potential benefits and side effects... Read more >
Your best guide to testosterone booster
By James Cunningham, BSc, CPT 3 months ago
What Is a Testosterone Booster? (Effectiveness & Safety)
Your best guide to mutivitamins
By Benedict Ang, CPT, PN1-NC 3 months ago
What Is a Multivitamin? (Benefits, Usage & Side Effects)
Your best guide to pre workout supplements
By Benedict Ang, CPT, PN1-NC 3 months ago
What Is Pre-Workout & Should You Use It? (Benefits & Risks)
Your best guide to whey protein
By James Cunningham, BSc, CPT 3 months ago
What Is Whey Protein? (Benefits, Risks & Usage)
Your guide to different types of fat burner
By Lisa Lorraine Taylor, BSc, CPT 28 days ago
7 Different Types of Fat Burners (What They Are & Efficacy)