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Latest Posts

A person about to take a vitamin
By Benedict Ang, CPT, PN1-NC 22 hours ago
What Happens if You Take Too Many Vitamins?
a Dietitian Answers
Millions of people worldwide take vitamins as a part of their daily nutrition. And it seems like everything is vitamin-enriched, from bottled water to orange juice and fortified foods. This is great, and it may seem as if all your needs are covered, but you can quickly go overboard and cause a vitamin overdose. With our resident dietitian, we came up with everything you need to know about... Read more >
Do Fish Oil Supplements Break a Fast Featured Image
By Lisa Lorraine Taylor, BSc, CPT 22 hours ago
Do Fish Oil Supplements Break a Fast?
Everything You Need to Know
A guy holding gainers
By James Cunningham, BSc, CPT 22 hours ago
Mass Gainer vs Weight Gainer
Which Should You Choose?
A two bottle of probiotics
By Dr. Harshi Dhingra, MBBS, MD 22 hours ago
Can You Combine Multivitamins With Probiotics?
What to Know
Your guide to fish oil and sexual hormones
By James Cunningham, BSc, CPT 22 hours ago
Does Fish Oil Help Sexually?
Everything You Need to Know
your guide to removing the Fish Oil taste
By James Cunningham, BSc, CPT 22 hours ago
How To Get Rid Of Fish Oil Taste?
5 Easy Ways
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Diet & Fitness

Noom Diet Plan Review
By Lisa Lorraine Taylor, BSc, CPT 3 days ago
Noom Diet Plan Review
What You Should Know Before Buying
curl bar exercises
By James Cunningham, BSc, CPT 3 days ago
10 Best EZ Curl Bar Exercises to Build Massive Arms (2025)
thighs and hips
By Lisa Lorraine Taylor, BSc, CPT 3 days ago
How To Get Thicker Thighs & Hips
A Guide to Workouts & Nutrition
A woman flexing her broad shoulders while working out
By James Cunningham, BSc, CPT 3 days ago
How to Get Wider Shoulders
Exercises to Build Broad Deltoids
Your guide to building a bigger butt
By Lisa Lorraine Taylor, BSc, CPT 3 days ago
How To Build a Bigger Butt (Do These 6 Crucial Exercises)

A Better Approach To Product Reviews

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We Order Products Anonymously

We order every product anonymously to find out what the whole ordering experience is like, including reaching out to customer service about shipping updates to test their responsiveness.

This approach has resulted in us not including many products on our recommended lists because of problems with shipping, customer service, and even the quality of packaging.

comparision of products

Direct Product Comparisons

Because we always go through the same ordering and testing process, we’re in a much better position to come up with honest product comparisons.

From testing the ordering process, shipping times, and packaging and then going through a standardized product testing process, we end up with a scoring system that takes the guesswork out of our product rankings.

testing various products

Standardized Testing Process

We have created highly standardized testing processes to ensure that we give every product the same fair chance.

The benefit to our readers is that it reduces the chances of making product recommendations based on marketing bias rather than real results.

Supplements

Fat Burners for women for losing weight
By Lisa Lorraine Taylor, BSc, CPT 3 days ago
Best Fat Burners For Women (2025) Top 10 That Actually Work
From my experience, I've realized the allure of fat burners for many women. We all seek rapid outcomes without dedicating countless hours at the gym or being overly concerned about every calorie. As a certified fitness trainer, I dedicate time to researching the best fat burners for women. Through my analysis, I've identified products with appetite-suppressing, thermogenic, and mood-enhancing... Read more >
Pre-Workout supplements for women collage
By Lisa Lorraine Taylor, BSc, CPT 3 days ago
Best Pre-Workout for Women
Reviews & Buyer’s Guide
A collection of fat burner supplements for men to get shredded
By Benedict Ang, CPT, PN1-NC 3 days ago
Best Fat Burner for Men (2023) 11 Top Male Weight Loss Pills
best testosterone booster
By James Cunningham, BSc, CPT 3 days ago
8 Best Testosterone Boosters For Men (2025 Updated)
two doctors discussing a topic
By James Cunningham, BSc, CPT 3 days ago
Best Online TRT Clinics of 2025
Top view spilled nootropics supplement
By James Cunningham, BSc, CPT 4 days ago
What Are Nootropics? (Benefits, Usage & Side Effects)
Nootropics, or cognitive enhancers, can provide a wide range of cognitive benefits, from improved memory and concentration to enhanced creativity and overall mental performance. Despite their widespread use, nootropics are still a mystery to some individuals. I teamed up with our dietitian and spent two weeks researching how nootropics work and some of the potential benefits and side effects... Read more >
Your best guide to testosterone booster
By James Cunningham, BSc, CPT 5 days ago
What Is a Testosterone Booster? (Effectiveness & Safety)
Your best guide to mutivitamins
By Benedict Ang, CPT, PN1-NC 5 days ago
What Is a Multivitamin? (Benefits, Usage & Side Effects)
Your best guide to whey protein
By James Cunningham, BSc, CPT 5 days ago
What Is Whey Protein? (Benefits, Risks & Usage)
Your best guide to pre workout supplements
By Benedict Ang, CPT, PN1-NC 5 days ago
What Is Pre-Workout & Should You Use It? (Benefits & Risks)
Your guide to different types of fat burner
By Lisa Lorraine Taylor, BSc, CPT 30 days ago
7 Different Types of Fat Burners (What They Are & Efficacy)