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Latest Posts

Pouring a powder supplement
By Benedict Ang, CPT, PN1-NC 15 hours ago
Creatine vs BCAA
What’s the Difference?
BCAA vs. creatine. It has been a matter of confusion for many noobs trying their first steps into bodybuilding. While vitamins, omega-3 fatty acids, and protein supplements are familiar in both name and function, these remain a bit of a mystery, even for us fitness coaches. So, I’ve combed extensively through science-based research on BCAA and creatine to be there for my clients and dispel... Read more >
testosterone and its effects on your weight
By James Cunningham, BSc, CPT 15 hours ago
Can Increasing Testosterone Help You Lose Weight or Make You Fat?
your guide to taking Creatine HCL
By Benedict Ang, CPT, PN1-NC 15 hours ago
How Much Creatine HCL to Take?
Dosage, Benefits & Side-Effects
Your guide to Ashwagandha supplement
By Benedict Ang, CPT, PN1-NC 15 hours ago
When Is the Best Time to Take Ashwagandha?
Morning or at Night
Your guide to Creatine Kinase test
By Benedict Ang, CPT, PN1-NC 15 hours ago
What is Creatine Kinase (CK) Test?
Everything You Need to Know
Runners guide to Creatine use
By Benedict Ang, CPT, PN1-NC 15 hours ago
Is Creatine Good for Running?
What You Must Know
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Diet & Fitness

Noom Diet Plan Review
By Lisa Lorraine Taylor, BSc, CPT 3 days ago
Noom Diet Plan Review
What You Should Know Before Buying
curl bar exercises
By James Cunningham, BSc, CPT 3 days ago
10 Best EZ Curl Bar Exercises to Build Massive Arms (2024)
A woman flexing her broad shoulders while working out
By James Cunningham, BSc, CPT 3 days ago
How to Get Wider Shoulders
Exercises to Build Broad Deltoids
thighs and hips
By Lisa Lorraine Taylor, BSc, CPT 3 days ago
How To Get Thicker Thighs & Hips
A Guide to Workouts & Nutrition
Your guide to building a bigger butt
By Lisa Lorraine Taylor, BSc, CPT 3 days ago
How To Build a Bigger Butt (Do These 6 Crucial Exercises)

A Better Approach To Product Reviews

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We Order Products Anonymously

We order every product anonymously to find out what the whole ordering experience is like, including reaching out to customer service about shipping updates to test their responsiveness.

This approach has resulted in us not including many products on our recommended lists because of problems with shipping, customer service, and even the quality of packaging.

comparision of products

Direct Product Comparisons

Because we always go through the same ordering and testing process, we’re in a much better position to come up with honest product comparisons.

From testing the ordering process, shipping times, and packaging and then going through a standardized product testing process, we end up with a scoring system that takes the guesswork out of our product rankings.

testing various products

Standardized Testing Process

We have created highly standardized testing processes to ensure that we give every product the same fair chance.

The benefit to our readers is that it reduces the chances of making product recommendations based on marketing bias rather than real results.

Supplements

Fat Burners for women for losing weight
By Lisa Lorraine Taylor, BSc, CPT 3 days ago
Best Fat Burners For Women (2024) Top 10 That Actually Work
From my experience, I've realized the allure of fat burners for many women. We all seek rapid outcomes without dedicating countless hours at the gym or being overly concerned about every calorie. As a certified fitness trainer, I dedicate time to researching the best fat burners for women. Through my analysis, I've identified products with appetite-suppressing, thermogenic, and mood-enhancing... Read more >
Pre-Workout supplements for women collage
By Lisa Lorraine Taylor, BSc, CPT 3 days ago
Best Pre-Workout for Women
Reviews & Buyer’s Guide
A collection of fat burner supplements for men to get shredded
By Benedict Ang, CPT, PN1-NC 3 days ago
Best Fat Burner for Men (2023) 11 Top Male Weight Loss Pills
best testosterone booster
By James Cunningham, BSc, CPT 3 days ago
8 Best Testosterone Boosters For Men (2024 Updated)
two doctors discussing a topic
By James Cunningham, BSc, CPT 4 months ago
Best Online TRT Clinic 2024 | Reviews & Results (10 Options)
Top view spilled nootropics supplement
By James Cunningham, BSc, CPT 2 months ago
What Are Nootropics? (Benefits, Usage & Side Effects)
Nootropics, or cognitive enhancers, can provide a wide range of cognitive benefits, from improved memory and concentration to enhanced creativity and overall mental performance. Despite their widespread use, nootropics are still a mystery to some individuals. I teamed up with our dietitian and spent two weeks researching how nootropics work and some of the potential benefits and side effects... Read more >
Your best guide to testosterone booster
By James Cunningham, BSc, CPT 3 months ago
What Is a Testosterone Booster? (Effectiveness & Safety)
Your best guide to mutivitamins
By Benedict Ang, CPT, PN1-NC 3 months ago
What Is a Multivitamin? (Benefits, Usage & Side Effects)
Your best guide to pre workout supplements
By Benedict Ang, CPT, PN1-NC 2 months ago
What Is Pre-Workout & Should You Use It? (Benefits & Risks)
Your best guide to whey protein
By James Cunningham, BSc, CPT 7 months ago
What Is Whey Protein? (Benefits, Risks & Usage)
Your guide to different types of fat burner
By Lisa Lorraine Taylor, BSc, CPT 5 months ago
7 Different Types of Fat Burners (What They Are & Efficacy)