Supplements

What’s the Best Paleo Protein Powder?
Supplements That Are Friendly Towards The Paleolithic Diet

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Written by Isaac

The "paleo" in paleo diet refers to the Paleolithic period of human development which lasted from about 3 million years ago up through approximately 10,000 years ago.

It was also when agriculture was put to an end to the hunter-gatherer life for most humans. Protein was and is an essential aspect of the paleo diet.

Many paleo adherents seek out protein supplements that will help them build stronger, leaner, more energetic bodies aside from following the strict diet plan.

Below, we present the five best paleo protein powders available in the market.

Our Top 5 Paleo Protein Powders Reviewed

If you're wondering which product makes the best complement to the this diet, read on because we've brought together 5 of the best.

Product

Type

Key Features

Orgain Organic Plant Based paleo protein shake

#1 Orgain Organic (Editor's Choice)

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Plant-based

  • Made from 100% organic ingredients
  • Helps with weight management and muscle growth
  • Makes great-tasting shakes and smoothies
PaleoPro product image

#2 PaleoPro

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Grass-fed Beef

  • No soy and other GMO ingredients
  • Certified paleo-friendly by having no whey, dairy products, and lactose
  • Can easily be digested by the stomach
Equip Prime

#3 Equip

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Grass-fed Beef

  • Packed with full amino acids for energy support
  • Contains no dairy, gluten, artificial colors, and flavors
  • Good alternative to whey, soy, chicken, and many more
Primal Kitchen product image

#4 Primal Kitchen

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Whey

  • Promotes muscle growth and recovery
  • Good source of fat, protein, and carbs in one drink
  • Manages insulin levels and keeps body in a fat-burning mode
Julian Bakery's Paleo Thin

#5 Julian Bakery

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Egg White

  • Helps in weight loss or muscle development
  • Made from dehydrated eggs with no fat and sugar
  • Can be easily mixed with any liquid

1. Orgain Organic Plant Based Protein Powder (Editor's Choice)

Orgain Organic is known for the quality of their supplements, and their product is one of their best. Plant-based protein is considered by many to be the purest form and provides a higher degree of bioavailability than you'll get from any animal-based variants.

One serving of Orgain Organic delivers 21 grams of organic pea, chia and brown rice protein as well as 5 grams of fiber and a scant 3 grams of carbohydrates. It's 100% free of dairy, gluten, GMOs and artificial ingredients on top of being vegan and vegetarian-friendly, kosher and easy to mix into a paleo protein shake. If you’re looking for a supplement that would have made your ancestors stand up and take notice Orgain Organics has just the one for you.                                  

Orgain Organic Plant Based paleo protein shake
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PROS

  • ​Uses all natural stevia instead of sugar or artificial sweeteners.
  • ​Won’t ever generate a reaction in the lactose intolerant.
  • ​Super easy to mix with a mild taste that won’t overwhelm.
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    ​A true paleo friendly protein powder.

​CONS

  • ​Like most protein powders it can be a bit chalky.

2. PaleoPro

PaleoPro derives their paleo approved protein powder from organic beef, whole eggs and egg whites. The cow is grass-fed and pastured and the beef subjected to only minimal processing, so you get to enjoy optimal benefits without some of the additives you'll find in other competitors.

It also comes in a variety of different flavors with vanilla and chocolate being the two most popular. The vanilla is particularly delicious. So much so that we'd rate it among the top two or three vanilla flavored protein powders we've ever tried. And we've tried them all. One serving provides 26 grams of high potency paleo beef protein powder that will find its way quickly to sore, strained muscles and help restore and rebuild them to a bigger, leaner, better state.

PaleoPro
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PROS

  • ​Completely free of antibiotics and hormones.
  • ​No soy, whey, lactose, sugar or gluten.
  • ​Sourced from grass fed hormone free cattle.
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    ​100% free of genetically modified organisms.

​CONS

  • ​Can be a bit grainy

3. Equip Prime Protein

Equip is sourced from pasture-raised beef and is 100% GMO, hormone and antibiotic free. There are no artificial additives of any kind and it won't cause any problems with the lactose intolerant. Equip is derived from 70% muscle and is similar in potency to bone broth protein powders. Equip is ideal for paleo dieters engaged in weight training as its purity and bioavailability are as high as any other beef sourced protein powder on the market.

Equip also manages to turn the tables on what is typically a taste-challenged supplement by including modest amounts of the all-natural sweetener stevia as well as natural vanilla flavorings. As a result, your paleo protein shake will become a highlight of your day rather than a chalky ordeal to be endured.

Equip Prime
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PROS

  • ​Strikes the proper balance between muscle and collagen.
  • ​No artificial preservatives, binders or artificial coloring.
  • ​Source cattle are grass fed as well as antibiotic and hormone free.
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    ​100% milk and lactose-free.

​CONS

  • ​Not the cheapest protein powder out there.

4. Primal Kitchen Primal Fuel

Primal Kitchen Primal Fuel is marketed as a meal replacement and while that’s not a new concept Primal Kitchen do it as well or better than anyone. Their paleo friendly protein powder is made with whey derived from natural coconut milk. It's low in sugar, low in carbs and rich in essential probiotics that aid in digestion and help maintain a healthy, efficient stomach and intestinal environment.

Primal Kitchen Primal Fuel helps curb hunger cravings by making you feel satiated for longer periods of time then an ordinary carb-heavy meal would and doesn't load you up with calories in the process. Some ask "is whey protein paleo?" And the answer is yes.

While research suggests many people in the paleolithic lacked the gene to process milk the same can be said today. And since paleolithic people were well aware of the benefits of breast milk, it doesn't take a scientist to figure out they may have sought milky sustenance from other mammals as well.

Primal Kitchen
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PROS

  • ​Provides generous amounts of whey protein isolate.
  • It also isolate exhibits extreme bioavailability.
  • ​Probiotics keep your GI tract healthy and efficient.

​CONS

  • ​Taste might take some getting used to.

5. Julian Bakery Paleo Thin 

Julian Bakery hits it out of the park one more time with their high potency, high purity, probiotic-rich, paleo egg white protein powder. Packed with 25 grams in an average serving of this product can be added to any number of different foods or mixed into the best paleo protein powder of exceptional taste and effectiveness. Julian Bakery source their eggs from free range chickens that are never fed genetically modified foods.

This has no discernable flavor so it won’t mess up your favorite recipes. It contains only paleo egg white protein powder, sunflower lecithin and a small amount of natural sodium. Sprinkle it on your steak, mix it with your scrambled eggs or use it to make the aforementioned shakes. It's low carb, packed with probiotics, sugar-free and never leaves an aftertaste.

Julian Bakery Paleo Thin
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PROS

  • ​23 grams of protein with each serving.
  • ​Sweetened with organic paleo friendly stevia.
  • Makes excellent shake and smoothies.
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    ​100% free of antibiotics and hormones.

​CONS

  • ​The quality ingredients cost a bit more.

Why Should You Add This to Your Diet?

There are a variety of different reasons why someone on this diet might seek to supplement with a paleo friendly protein powder. For instance:

  • They may wish to lose weight - A high protein, low-carb diet has been shown to be extremely effective in promoting weight loss. Supplementing your paleo diet can help bolster your weight loss efforts.
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  • They may be in training - Whether you’re a bodybuilder, runner or football player you need sufficient nutrients to restore damaged muscles and build newer, stronger ones. Paleo protein supplements can help athletes get the nutrients their bodies crave.
  • They may have blood glucose issues - A high protein, low-carb diet can also help stabilize blood glucose levels in people with diabetes or other blood sugar-related conditions.
  • They may be sick or injured - When recovering from serious injuries the body often needs more than an average allotment of nutrients. Paleo friendly protein powders can provide that.

Things to Consider When Choosing a Paleo Diet Protein Powder

paleo protein shakes

Not all paleo protein shakes are diet-friendly. For instance, casein is considered outside the bounds of this diet due to its high lactose content.

Below are several things you’ll want to keep in mind when shopping for the best paleo protein powder.

  • ​The fewer ingredients the better - Remember we're aspiring to eat like our distant ancestors, so we want to limit the number and type of additives in any protein powder to an absolute minimum with nothing artificial in the mix.
  • Vegan or not - A lot of paleo friendly protein powders make no secret of the fact that they’re sourced from beef. This obviously won’t do for vegans. Fortunately, Orgain Organic is here to answer the call with their vegan protein powder.
  • Level of bioavailability - Plant-based proteins are renowned for their high degree of bioavailability, meaning you don't need as much to see the same result you'd see from animal-based protein.
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    Taste - It is never going to be ice cream. But that doesn’t mean you have to hold your nose when drinking your paleo protein shakes. Most of the powders featured above will provide little by way of taste, and in this case, that's not such a bad thing.

And The Winner Is...

This lifestyle has a lot of potential upsides and can be even more effective for the physically active if combined with a paleo friendly protein powder.

While all the best paleo protein powders featured here are high-quality supplements, it has to be said that Orgain Organics stands head and shoulders above the crowd.

Not only does it mix beautifully with a variety of foods but it's vegan-friendly and possesses a high degree of bioavailability. It's also gluten, soy, dairy and GMO-free and won't produce unwanted side effects in the lactose intolerant. From start to finish it's the best protein powder for the paleo diet.

Orgain Organic
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Orgain Organic
Our #1 ​Paleo Protein Powder

  • 150 calories, 21g organic plant-based protein, and  5g organic fiber per serving
  • All ingredients are 100% organic
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    Helps with muscle growth, recovery, and weight loss
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    Tastes great when making shakes and smoothies
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    Gluten-free and non-GMO

About the author

Isaac

I’m a personal fitness trainer and nutritionist living in sunny Indianapolis, IN. I’ve spent the last 8 years staying at the forefront of the health and fitness industry. In that time, I’ve helped hundreds of people shed the excess weight and get into shape, maintaining their healthy new lifestyle through proper training and eating habits.