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By Benedict Ang, CPT, PN1-NC 3 days ago
Is Chris Bumstead Natural or on Steroids (Revealed)
Chris Bumstead's physique sparks curiosity and speculation—is it the result of relentless effort, genetics, or something else entirely?
From my experience training with plenty of folks, I can tell you that a body like Bumstead's might look too good to be true.
Let's face it—those are just assumptions. We don't have concrete proof that Chris is using steroids, and it's entirely possible for... Read more >
By Benedict Ang, CPT, PN1-NC 4 days ago
Best Lat Pulldown Alternatives You Can Do at Home Without a Machine
By James Cunningham, BSc, CPT 6 days ago
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Latest Articles In This Category
By Benedict Ang, CPT, PN1-NC 11 hours ago
How To Achieve Athletic Legs? With The Right Workout And Diet
By Lisa Lorraine Taylor, BSc, CPT 1 day ago
Demi Bagby’s Workout & Diet Plan (All-Day Energy Routine)