Fitness

Stay up to date with the latest fitness news, celebrity exercise plans, and scientific discoveries in fitness. We also reveal the main secrets for burning more fat, gaining weight, and exercising specific body parts to the maximum.

Best Articles Of This Category

Your guide to Chris Bumstead and steroids
By Benedict Ang, CPT, PN1-NC 26 days ago
Is Chris Bumstead Natural or on Steroids (Revealed)
Chris Bumstead's physique sparks curiosity and speculation—is it the result of relentless effort, genetics, or something else entirely? From my experience training with plenty of folks, I can tell you that a body like Bumstead's might look too good to be true. Let's face it—those are just assumptions. We don't have concrete proof that Chris is using steroids, and it's entirely possible for... Read more >
curl bar exercises
By James Cunningham, BSc, CPT 29 days ago
10 Best EZ Curl Bar Exercises to Build Massive Arms (2024)
chest workout
By James Cunningham, BSc, CPT 29 days ago
The Best Chest Exercises of All Time
Mass Building Workouts
leg workout
By James Cunningham, BSc, CPT 29 days ago
How to Get Bigger Legs Fast
The Complete Workout Guide

Latest Articles In This Category

An actor in costume
By James Cunningham, BSc, CPT 22 hours ago
Liam McIntyre’s “Spartacus” Workout Routine & Diet Plan
Roman Reigns
By James Cunningham, BSc, CPT 22 hours ago
Roman Reigns Workout Routine, Diet Plan & Supplements
Austin Ekeler playing his sport in the field
By James Cunningham, BSc, CPT 22 hours ago
Austin Ekeler Workout Routine, Diet Plan & Supplements
A fit person lifting a dumbbell with USA background
By Benedict Ang, CPT, PN1-NC 22 hours ago
Want To Know What The Fittest States In The US Are?
Olivia Ponton photoshoot
By Christiana Mikesch, CPT 22 hours ago
Olivia Ponton Workout Routine, Diet Plan & Supplements
Bryson playing golf and riding a boat
By James Cunningham, BSc, CPT 22 hours ago
Bryson DeChambeau Workout Routine, Diet Plan & Supplements
Bane vs Batman
By Benedict Ang, CPT, PN1-NC 22 hours ago
Bane Workout Routine, Diet Plan & Supplements
50 cents smiling
By James Cunningham, BSc, CPT 22 hours ago
50 Cent Workout Routine, Diet Plan & Supplements
Three women boxers collage
By Christiana Mikesch, CPT 22 hours ago
24 Sexiest Female Boxers (2024 Updated)
Method Man lifting wearing a beanie and a face mask; lifting dumb bells
By Benedict Ang, CPT, PN1-NC 22 hours ago
Method Man Workout Routine, Diet Plan and Supplements
Pewdiepie abs and sitting on a gaming chair
By James Cunningham, BSc, CPT 22 hours ago
PewDiePie Workout Routine, Diet & Supplements
Vin Diesel looking up
By James Cunningham, BSc, CPT 22 hours ago
Vin Diesel Workout Routine, Diet & Supplements
Gerard Butler staring at the camera
By Benedict Ang, CPT, PN1-NC 22 hours ago
Gerard Butler Workout Routine, Diet Plan & Supplements
A ninja at an abandoned building
By James Cunningham, BSc, CPT 22 hours ago
Naruto Workout And Diet Routine (Anime Training)
A man sitting down on rocks
By James Cunningham, BSc, CPT 22 hours ago
Max Thieriot (Seal Team) Workout Routine & Diet Plan
Wonho front and side muscles
By Benedict Ang, CPT, PN1-NC 22 hours ago
Wonho Workout Routine, Diet Plan & Supplements