Fitness

Stay up to date with the latest fitness news, celebrity exercise plans, and scientific discoveries in fitness. We also reveal the main secrets for burning more fat, gaining weight, and exercising specific body parts to the maximum.

Best Articles Of This Category

Your guide to Chris Bumstead and steroids
By Benedict Ang, CPT, PN1-NC 14 hours ago
Is Chris Bumstead Natural or on Steroids (Revealed)
Chris Bumstead's physique sparks curiosity and speculation—is it the result of relentless effort, genetics, or something else entirely? From my experience training with plenty of folks, I can tell you that a body like Bumstead's might look too good to be true. Let's face it—those are just assumptions. We don't have concrete proof that Chris is using steroids, and it's entirely possible for... Read more >
Back Workout with Kettle Bell
By James Cunningham, BSc, CPT 3 days ago
10 Kettlebell Back Exercises That Will Spice Up Your Workout
curl bar exercises
By James Cunningham, BSc, CPT 4 days ago
10 Best EZ Curl Bar Exercises to Build Massive Arms (2024)
chest workout
By James Cunningham, BSc, CPT 4 days ago
The Best Chest Exercises of All Time
Mass Building Workouts
leg workout
By James Cunningham, BSc, CPT 4 days ago
How to Get Bigger Legs Fast
The Complete Workout Guide

Latest Articles In This Category

Your guide to Steve Reeves body care routine
By Benedict Ang, CPT, PN1-NC 14 hours ago
Steve Reeves Workout Routine
Diet Plan & Supplements
Your best guide to Ted Arcidi body care routine
By James Cunningham, BSc, CPT 14 hours ago
Ted Arcidi’s Workout Routine
Diet Plan & Supplements
Your guide to Chris Bumstead body care routine
By James Cunningham, BSc, CPT 14 hours ago
Chris Bumstead’s Workout Routine
Diet Plan & Supplements
Your guide to Lee Haney's body care routine
By Benedict Ang, CPT, PN1-NC 14 hours ago
Lee Haney’s Workout Routine
Diet Plan & Supplements
A back view of a woman
By Lisa Lorraine Taylor, BSc, CPT 14 hours ago
How Do Endomorphs Burn Fat?
Diet, Fitness & More
Your guide to Helmut Strebl body care routine
By Benedict Ang, CPT, PN1-NC 14 hours ago
Helmut Strebl Workout Routine, Diet Plan & Supplements
Your guide to steroids usage
By Benedict Ang, CPT, PN1-NC 14 hours ago
How To Tell if Someone Is Using Steroids?
6 Clear Signs
Your guide to Marius Pudzianowski Body care routine
By James Cunningham, BSc, CPT 14 hours ago
Mariusz Pudzianowski Workout Routine, Diet Plan & Supplements
Your guide to Chris Bumstead and steroids
By Benedict Ang, CPT, PN1-NC 14 hours ago
Is Chris Bumstead Natural or on Steroids (Revealed)
Your guide to Connor Murphy and if he's taking steoids
By Benedict Ang, CPT, PN1-NC 14 hours ago
Is Connor Murphy Natural or Taking Steroids?
Your guide to Kali Muscle and if he's using steroids
By Benedict Ang, CPT, PN1-NC 14 hours ago
Does Kali Muscle Use Steroids
Everything You Should Know
Your guide to your ideal fat percentage
By Lisa Lorraine Taylor, BSc, CPT 2 days ago
What Is The Ideal Fat Percentage?
For Men and Women
Two gym bro's having an arm wrestling
By Benedict Ang, CPT, PN1-NC 2 days ago
Are You a Gym Bro?
Culture Overview, Workout & Diet
Your guide to Randy Orton body care routine
By James Cunningham, BSc, CPT 2 days ago
Randy Orton Workout Routine, Diet Plan & Supplements
Your guide to Calum Von Moger body care routine
By Benedict Ang, CPT, PN1-NC 2 days ago
Calum Von Moger Workout Routine, Diet Plan & Supplements
Your guide to Larry Wheels body care routine
By James Cunningham, BSc, CPT 2 days ago
Larry Wheels Workout Routine, Diet Plan & Supplements