Fitness

Stay up to date with the latest fitness news, celebrity exercise plans, and scientific discoveries in fitness. We also reveal the main secrets for burning more fat, gaining weight, and exercising specific body parts to the maximum.

Best Articles Of This Category

Alternative Workout for Lat Pulldown
By Benedict Ang, CPT, PN1-NC 2 days ago
Best Lat Pulldown Alternatives You Can Do at Home Without a Machine
Working out in your home gym or elsewhere without access to the costly commercial lat pulldown machine? Don't worry. There are plenty of effective alternative exercises that can help strengthen your lats, develop firm shoulders, and build a broad, sculpted back. I’ve selected the top lat pulldown alternatives you can do in the gym and at home for you to check out. Additionally, the best lat... Read more >
curl bar exercises
By James Cunningham, BSc, CPT 3 days ago
10 Best EZ Curl Bar Exercises to Build Massive Arms (2024)
chest workout
By James Cunningham, BSc, CPT 3 days ago
The Best Chest Exercises of All Time
Mass Building Workouts
leg workout
By James Cunningham, BSc, CPT 3 days ago
How to Get Bigger Legs Fast
The Complete Workout Guide
Your guide to Chris Bumstead and steroids
By Benedict Ang, CPT, PN1-NC 30 days ago
Is Chris Bumstead Natural or on Steroids (Revealed)

Latest Articles In This Category

Water pouring from a shower
By Lisa Lorraine Taylor, BSc, CPT 17 hours ago
Should You Take a Cold or Hot Shower After a Workout?
Miley Cyrus working out in the gym
By Lisa Lorraine Taylor, BSc, CPT 17 hours ago
Miley Cyrus Workout Routine
Diet Plan & Supplements
Mike Tyson smiling
By Benedict Ang, CPT, PN1-NC 17 hours ago
Mike Tyson’s Workout Routine
Diet Plan & Supplements
Jonah Hill smiling in front of the camera
By James Cunningham, BSc, CPT 17 hours ago
Jonah Hill’s Workout Routine
Diet Plan & Supplements
your guide to alexander ludwig's body care routine
By James Cunningham, BSc, CPT 17 hours ago
Alexander Ludwig’s Workout Routine
Diet Plan & Supplements
Your guide to Usain Bolt's body care routine
By James Cunningham, BSc, CPT 17 hours ago
Usain Bolt’s Workout Routine, Diet Plan & Supplements
Jinder Mahal pointing at the camera
By Benedict Ang, CPT, PN1-NC 17 hours ago
Jinder Mahal’s Workout Routine, Diet Plan & Supplements
Your guide to Kelly Ripa's body care routine
By Lisa Lorraine Taylor, BSc, CPT 17 hours ago
Kelly Ripa Workout Routine, Diet Plan & Supplements
your guide to mike dolce body care routine
By James Cunningham, BSc, CPT 17 hours ago
Mike Dolce Workout Routine, Diet Plan & Supplements
your guide to Ariana Grande's body care routine
By Lisa Lorraine Taylor, BSc, CPT 17 hours ago
Ariana Grande’s Workout Routine, Diet Plan & Supplements
your guide to roger federer body care routine
By James Cunningham, BSc, CPT 17 hours ago
Roger Federer’s Workout Routine, Diet Plan & Supplements
your guide to Gwen Stefani body care routine
By Christiana Mikesch, CPT 17 hours ago
Gwen Stefani’s Workout Routine, Diet Plan & Supplements
your guide to Lucy Hale body care routine
By Lisa Lorraine Taylor, BSc, CPT 17 hours ago
Lucy Hale Workout Routine, Diet Plan & Supplements
your guide to Charlize Theron body care routine
By Benedict Ang, CPT, PN1-NC 17 hours ago
Charlize Theron’s Workout Routine, Diet Plan & Supplements
Jeff Cavaliere_s Workout Routine, Diet Plan & Supplements Featured Image
By James Cunningham, BSc, CPT 17 hours ago
Jeff Cavaliere’s Workout Routine, Diet Plan & Supplements
your guide to Scott Herman body care routine
By James Cunningham, BSc, CPT 17 hours ago
Scott Herman’s Workout Routine, Diet Plan & Supplements