Fitness

Stay up to date with the latest fitness news, celebrity exercise plans, and scientific discoveries in fitness. We also reveal the main secrets for burning more fat, gaining weight, and exercising specific body parts to the maximum.

Best Articles Of This Category

Your guide to Chris Bumstead and steroids
By Benedict Ang, CPT, PN1-NC 12 days ago
Is Chris Bumstead Natural or on Steroids (Revealed)
Chris Bumstead's physique sparks curiosity and speculation—is it the result of relentless effort, genetics, or something else entirely? From my experience training with plenty of folks, I can tell you that a body like Bumstead's might look too good to be true. Let's face it—those are just assumptions. We don't have concrete proof that Chris is using steroids, and it's entirely possible for... Read more >
Back Workout with Kettle Bell
By James Cunningham, BSc, CPT 14 days ago
10 Kettlebell Back Exercises That Will Spice Up Your Workout
curl bar exercises
By James Cunningham, BSc, CPT 15 days ago
10 Best EZ Curl Bar Exercises to Build Massive Arms (2024)
chest workout
By James Cunningham, BSc, CPT 15 days ago
The Best Chest Exercises of All Time
Mass Building Workouts
leg workout
By James Cunningham, BSc, CPT 15 days ago
How to Get Bigger Legs Fast
The Complete Workout Guide

Latest Articles In This Category

Your best guide to the sexiest Female Soccer Players
By Christiana Mikesch, CPT 2 days ago
Who Are The Hottest Women Football Players?
Your best guide to the sexiest female golf players
By Christiana Mikesch, CPT 2 days ago
23 Hottest Female Golfers (2024 Updated)
Daniel Craig Workout and Diet Featured Image
By Benedict Ang, CPT, PN1-NC 3 days ago
Daniel Craig Workout and Diet
Henry Cavill Workout and Diet Featured Image
By Benedict Ang, CPT, PN1-NC 3 days ago
Henry Cavill Workout and Diet
Your guide to the biggest rugby players today
By Benedict Ang, CPT, PN1-NC 7 days ago
Who Are The Biggest Rugby Beasts In The World?
Your guide to building an athletic body
By Benedict Ang, CPT, PN1-NC 8 days ago
How to Achieve an Athletic Build
10 Proven Ways
Your best guide to the sexiest male tennis players
By Lisa Lorraine Taylor, BSc, CPT 8 days ago
Which Are The Hottest Male Tennis Players Of All Time?
A sexy female athlete doing a run in the field
By Christiana Mikesch, CPT 8 days ago
13 Hottest Female Athletes in the World (2024 Updated)
Your guide to hottest female tennis players
By Christiana Mikesch, CPT 8 days ago
Which Are The Hottest Female Tennis Players of All Time?
Michael B. Jordan Workout and Diet Featured Image
By James Cunningham, BSc, CPT 3 days ago
Michael B. Jordan’s Diet & Workout (Secrets for Creed)
Daisy Keech Workout and Diet Featured Image
By Christiana Mikesch, CPT 3 days ago
Daisy Keech Workout & Diet Program (Comprehensive Review)
Hottest Female MMA Fighters Featured Image
By Christiana Mikesch, CPT 9 days ago
28 Hottest Female MMA Fighters 2024 [+Pictures]
Your guide to Steve Reeves body care routine
By Benedict Ang, CPT, PN1-NC 12 days ago
Steve Reeves Workout Routine
Diet Plan & Supplements
Your best guide to Ted Arcidi body care routine
By James Cunningham, BSc, CPT 12 days ago
Ted Arcidi’s Workout Routine
Diet Plan & Supplements
Your guide to Chris Bumstead body care routine
By James Cunningham, BSc, CPT 12 days ago
Chris Bumstead’s Workout Routine
Diet Plan & Supplements