Fitness

Stay up to date with the latest fitness news, celebrity exercise plans, and scientific discoveries in fitness. We also reveal the main secrets for burning more fat, gaining weight, and exercising specific body parts to the maximum.

Best Articles Of This Category

Your guide to Chris Bumstead and steroids
By Benedict Ang, CPT, PN1-NC 25 days ago
Is Chris Bumstead Natural or on Steroids (Revealed)
Chris Bumstead's physique sparks curiosity and speculation—is it the result of relentless effort, genetics, or something else entirely? From my experience training with plenty of folks, I can tell you that a body like Bumstead's might look too good to be true. Let's face it—those are just assumptions. We don't have concrete proof that Chris is using steroids, and it's entirely possible for... Read more >
curl bar exercises
By James Cunningham, BSc, CPT 28 days ago
10 Best EZ Curl Bar Exercises to Build Massive Arms (2024)
chest workout
By James Cunningham, BSc, CPT 28 days ago
The Best Chest Exercises of All Time
Mass Building Workouts
leg workout
By James Cunningham, BSc, CPT 28 days ago
How to Get Bigger Legs Fast
The Complete Workout Guide

Latest Articles In This Category

Your guide to the sexiest male mma fighters
By Lisa Lorraine Taylor, BSc, CPT 5 days ago
Who Are the Hottest Male UFC Fighters in the World?
Your guide to knowing how low your testosterone levels are
By James Cunningham, BSc, CPT 6 days ago
How Do I Know If My Testosterone Is Low?
Signs and Diagnosis
Your guide to the biggest UFC fighters
By Benedict Ang, CPT, PN1-NC 7 days ago
Who Are the Most Ripped UFC Fighters of All Time?
Your guide to the sexiest male athletes
By Lisa Lorraine Taylor, BSc, CPT 8 days ago
Hottest Male Athletes of All Time
Your guide to the sexiest male golfers
By Lisa Lorraine Taylor, BSc, CPT 9 days ago
Who Is The Hottest Male Golf Player On PGA Tour?
Your guide to the sexiest female bodybuilders
By Christiana Mikesch, CPT 9 days ago
Who Are the Hottest Female Bodybuilders In the World?
Your guide to the Hottest Male MMA Fighters
By Lisa Lorraine Taylor, BSc, CPT 9 days ago
Who Are The Sexiest Male MMA Fighters In The World?
Your guide to the sexiest male gymnasts
By Lisa Lorraine Taylor, BSc, CPT 10 days ago
15 Sexiest Male Gymnasts of All Time/In the World (2024)
Your guide to the hottest female swimmers
By Christiana Mikesch, CPT 11 days ago
17 Hottest Female Swimmers (2024 Updated)
Your guide to the hottest female wrestlers
By Christiana Mikesch, CPT 12 days ago
Who Are the Hottest Female WWE Wrestlers of All Time?
A hot UFC female fighter standing menacingly in the ring
By Christiana Mikesch, CPT 12 days ago
22 Hottest UFC Female Fighters (2024) Sexiest Badass Women
Daniel Craig Workout and Diet Featured Image
By Benedict Ang, CPT, PN1-NC 13 days ago
Daniel Craig Workout and Diet