Latest Articles In This Category

Bakhar Nabieva with muscular legs about to workout
By Benedict Ang, CPT, PN1-NC 4 months ago
Bakhar Nabieva Leg Workout (High Intensity Routine)
Frank Mcgrath in the gym working out his arms
By Benedict Ang, CPT, PN1-NC 4 months ago
Frank McGrath Arms Workout (Hulk-Sized Biceps & Forearms)
Arnold Schwarzenegger Arm Workout
By Benedict Ang, CPT, PN1-NC 3 months ago
Arnold Schwarzenegger Arm Workout (Maximize Your Arm Growth)
Jay cutler working out his arms
By Benedict Ang, CPT, PN1-NC 4 months ago
Jay Cutler’s Arm Workout for Massive Triceps & Biceps
Calum von Moger doing leg presses workout in the gym
By Benedict Ang, CPT, PN1-NC 4 months ago
Calum von Moger’s Legs Workout for Maximum Growth
Charles Glass teaching someone about arm workouts
By Benedict Ang, CPT, PN1-NC 4 months ago
Charles Glass’ Arm Workout (Build Big Biceps Like a Pro)
Flex Lewis Arm Workout routine
By Benedict Ang, CPT, PN1-NC 4 months ago
Flex Lewis’ Arms Workout Routine (The Road to Bigger Guns)
A bald man doing the one punch man workout
By Benedict Ang, CPT, PN1-NC 1 month ago
One Punch Man Workout (How to Build Superhero Strength)
CT Fletcher Armed Warfare staring to the side
By Benedict Ang, CPT, PN1-NC 4 months ago
CT Fletcher Armed Warfare (The Ultimate Arms Workout)
Triple H working out in the gym
By James Cunningham, BSc, CPT 25 days ago
Triple H Workout Routine & Diet Plan (The Ultimate Guide)
Dwayne The Rock Johnson working out his chest and triceps in the gym
By Benedict Ang, CPT, PN1-NC 3 months ago
The Rock’s Chest and Tricep (Superhero Workout Revealed)
Ric Flair in a wrestling ring posing
By Benedict Ang, CPT, PN1-NC 3 months ago
Ric Flair’s Workout Routine (Train Like a WWE Legend)
Kai Greene sitting inside the gym
By Benedict Ang, CPT, PN1-NC 2 months ago
Kai Greene’s Arm Workout for Sleeve-Ripping Biceps & Triceps
Chris Hemsworth working out for 10 minutes
By Benedict Ang, CPT, PN1-NC 4 months ago
Chris Hemsworth’s 10-Minute Bodyweight Workout
Chris Hemsworth working out his abs in the gym
By James Cunningham, BSc, CPT 2 months ago
Chris Hemsworth’s Ab Workout (Achieve Thunderous Thor Core)
Phil Heath working out his back in the gym
By Benedict Ang, CPT, PN1-NC 2 months ago
5 Phil Heath Back Workouts (Training Program & Nutrition)