Latest Articles In This Category

By Benedict Ang, CPT, PN1-NC 4 months ago

Bakhar Nabieva Leg Workout (High Intensity Routine)

By Benedict Ang, CPT, PN1-NC 4 months ago

Frank McGrath Arms Workout (Hulk-Sized Biceps & Forearms)

By Benedict Ang, CPT, PN1-NC 4 months ago

Arnold Schwarzenegger Arm Workout (Maximize Your Arm Growth)

By Benedict Ang, CPT, PN1-NC 4 months ago

Jay Cutler’s Arm Workout for Massive Triceps & Biceps

By Benedict Ang, CPT, PN1-NC 4 months ago

Calum von Moger’s Legs Workout for Maximum Growth

By Benedict Ang, CPT, PN1-NC 4 months ago

Charles Glass’ Arm Workout (Build Big Biceps Like a Pro)

By Benedict Ang, CPT, PN1-NC 4 months ago

Flex Lewis’ Arms Workout Routine (The Road to Bigger Guns)

By Benedict Ang, CPT, PN1-NC 1 month ago

One Punch Man Workout (How to Build Superhero Strength)

By Benedict Ang, CPT, PN1-NC 4 months ago

CT Fletcher Armed Warfare (The Ultimate Arms Workout)

By James Cunningham, BSc, CPT 26 days ago

Triple H Workout Routine & Diet Plan (The Ultimate Guide)

By Benedict Ang, CPT, PN1-NC 3 months ago

The Rock’s Chest and Tricep (Superhero Workout Revealed)

By Benedict Ang, CPT, PN1-NC 3 months ago

Ric Flair’s Workout Routine (Train Like a WWE Legend)

By Benedict Ang, CPT, PN1-NC 2 months ago

Kai Greene’s Arm Workout for Sleeve-Ripping Biceps & Triceps

By Benedict Ang, CPT, PN1-NC 4 months ago

Chris Hemsworth’s 10-Minute Bodyweight Workout

By James Cunningham, BSc, CPT 2 months ago

Chris Hemsworth’s Ab Workout (Achieve Thunderous Thor Core)

By Benedict Ang, CPT, PN1-NC 2 months ago

5 Phil Heath Back Workouts (Training Program & Nutrition)