Latest Articles In This Category

Bakhar Nabieva with muscular legs about to workout
By Benedict Ang, CPT, PN1-NC 3 months ago
Bakhar Nabieva Leg Workout (High Intensity Routine)
Frank Mcgrath in the gym working out his arms
By Benedict Ang, CPT, PN1-NC 3 months ago
Frank McGrath Arms Workout (Hulk-Sized Biceps & Forearms)
Arnold Schwarzenegger Arm Workout
By Benedict Ang, CPT, PN1-NC 3 months ago
Arnold Schwarzenegger Arm Workout (Maximize Your Arm Growth)
Jay cutler working out his arms
By Benedict Ang, CPT, PN1-NC 3 months ago
Jay Cutler’s Arm Workout for Massive Triceps & Biceps
Calum von Moger doing leg presses workout in the gym
By Benedict Ang, CPT, PN1-NC 3 months ago
Calum von Moger’s Legs Workout for Maximum Growth
Charles Glass teaching someone about arm workouts
By Benedict Ang, CPT, PN1-NC 3 months ago
Charles Glass’ Arm Workout (Build Big Biceps Like a Pro)
Flex Lewis Arm Workout routine
By Benedict Ang, CPT, PN1-NC 3 months ago
Flex Lewis’ Arms Workout Routine (The Road to Bigger Guns)
A bald man doing the one punch man workout
By Benedict Ang, CPT, PN1-NC 8 days ago
One Punch Man Workout (How to Build Superhero Strength)
CT Fletcher Armed Warfare staring to the side
By Benedict Ang, CPT, PN1-NC 3 months ago
CT Fletcher Armed Warfare (The Ultimate Arms Workout)
Triple H working out in the gym
By James Cunningham, BSc, CPT 28 days ago
Triple H Workout Routine & Diet Plan (The Ultimate Guide)
Dwayne The Rock Johnson working out his chest and triceps in the gym
By Benedict Ang, CPT, PN1-NC 2 months ago
The Rock’s Chest and Tricep (Superhero Workout Revealed)
Ric Flair in a wrestling ring posing
By Benedict Ang, CPT, PN1-NC 2 months ago
Ric Flair’s Workout Routine (Train Like a WWE Legend)
Kai Greene sitting inside the gym
By Benedict Ang, CPT, PN1-NC 22 days ago
Kai Greene’s Arm Workout for Sleeve-Ripping Biceps & Triceps
Chris Hemsworth working out for 10 minutes
By Benedict Ang, CPT, PN1-NC 3 months ago
Chris Hemsworth’s 10-Minute Bodyweight Workout
Chris Hemsworth working out his abs in the gym
By James Cunningham, BSc, CPT 29 days ago
Chris Hemsworth’s Ab Workout (Achieve Thunderous Thor Core)
Phil Heath working out his back in the gym
By Benedict Ang, CPT, PN1-NC 22 days ago
5 Phil Heath Back Workouts (Training Program & Nutrition)