8 Best Testosterone Boosters For Men (2024 Updated)

Supplements Considered 30
Supplements
Considered
Hours of Research 122
Hours
of Research
Reviews Examined 41
Reviews
Examined
Experts Interviewed 14
Experts
Interviewed
James Cunningham, BSc, CPT
Published by James Cunningham, BSc, CPT | Staff Writer & Senior Coach
Last updated: June 19, 2024
FACT CHECKED by Dr. Kristy Dayanan, BS, MD
We personally test every product featured in our reviews and guides. By ordering products anonymously and getting a group of independent testers, we are able to get first-hand experience and provide data-driven recommendations. Learn more.

Besides erectile dysfunction or low sex drive in men, testosterone boosters are most often taken to help ramp up physical performance and boost energy levels.

Testosterone boosters are also beneficial for older men since the natural testosterone levels drop, and men might need to supplement in order to maintain their physique.

But, not all male testosterone boosters have the same effects.

After a month of research with 30 products studied, we curated a list of top testosterone supplements to optimize your workout results.

The Best Testosterone Boosters For Men

  • Best Overall Testosterone Booster for Men: Testogen
  • Cheapest Testosterone Booster for Men: Prime Labs Prime Test
  • Best Clinically-Supported Testosterone Supplement for Men: Aphro-D
  • Best Money-Back Guaranteed Testosterone Booster for Male Bodybuilders: TestoFuel
  • Best Testosterone Booster for Muscle Growth for Men: Prime Male
  • Best All-Natural Testosterone Booster for Men: CrazyBulk Testo-Max
  • Best Testosterone Booster for Aging Men: Sheer Alpha
  • Best Testosterone Booster with Vitamins and Minerals for Men: Nugenix
Editor's Choice
Testogen
Testogen
Rated 4.8/5
Click For Best Price
2nd Best Choice
Aphro-D
Aphro-D
Rated 4.8/5
Click For Best Price
3rd Best Choice
TestoFuel
TestoFuel
Rated 4.7/5
Click For Best Price

Our Best Natural Testosterone Boosters (June 2024)

1 - Testogen (Best Overall)

Rated 4.8/5
4.9
Ingredients
4.7
Price
5.0
User Ratings
4.8
Product Effectiveness
4.7
Side Effects
4.8
Safety
Testogen
  • Price per serving : $1.49
  • Key ingredients : D-Aspartic Acid, Fenugreek Extract, Vitamin D3, Zinc
  • Proprietary Blends : No
  • Third-party tested : Yes
  • Money-back guarantee : Yes

Pros and Cons

Pros

  • Naturally increases strength and stamina, and energy
  • Helps to reduce inflammation in muscles and joints after workouts
  • Indirectly triggers growth hormone production to increase muscle mass faster
  • 60-day money back guarantee shows how confident they are in the results

Cons

  • A Little bit more vitamin D3 would be great

Who is it for?

Who is it for?

  • Men seeking to increase energy and stamina.
  • Those looking to build muscle mass.

Who is it not for?

  • Those with high vitamin D levels.

Final Verdict

Testogen is highly effective for boosting testosterone and improving physical performance. It’s a top choice for those looking to enhance overall well-being.

I've frequently observed Testogen's effectiveness at the gym. Conversations with fellow gym-goers who've used it for months confirm its benefits, evident in their improved physiques.

The only natural ingredients aim to boost testosterone naturally and are packed with vitamins like D3.

This simple little extra helps release more testosterone into the bloodstream. It reduces the amount of testosterone converted into estrogen, a natural process supporting healthy testosterone levels.

A common feedback in Testogen reviews is the need for a higher D3 dosage, given its importance for bodybuilders aiming for muscle growth.

Customer Reviews

Users noticed an improvement in their energy, overall confidence, and training endurance since using Testogen.

The strongest testosterone booster product has helped them lose body fat, gain more muscle definition, and raise their libido, making them look and feel younger. These effects were seen as early as one week after use, for some.

Testimonial Images before and after Testogen use

2 - Aphro-D (Best Clinically-Supported)

Rated 4.8/5
4.8
Ingredients
4.6
Price
4.9
User Ratings
4.7
Product Effectiveness
4.8
Side Effects
4.7
Safety
Aphro-D
  • Price per serving : $2.63
  • Key ingredients : Tongkat Ali, Schisandra, Pearl Powder, He Shou Wu
  • Proprietary Blends : No
  • Third-party tested : Yes
  • Money-back guarantee : Yes

Pros and Cons

Pros

  • Scientifically proven formula with just a few natural ingredients
  • Positive reviews about improved physical and mental performance
  • No reports of significant side effects
  • Comes with a money-back guarantee

Cons

  • You’ll need to remember to take four capsules per day

Who is it for?

Who is it for?

  • Men wanting a scientifically-backed supplement.
  • Those needing improved physical and mental performance.

Who is it not for?

  • Those who dislike taking multiple capsules daily.

Final Verdict

Aphro-D is well-regarded for its clinically-supported formula and minimal side effects. Ideal for users seeking noticeable improvements in mood and body composition.

Our next recommendation is Aphro-D. Its credibility is bolstered by the founder's dedication, who personally tested dozens of ingredients.

We appreciate the formula's clarity, backed by scientific and clinical evidence for each herb included.

And in all of our research, we didn’t find any major complaints about negative effects, which our team and clients confirmed as well.

Just keep in mind that you’ll need to set a reminder to take four capsules per day.

Customer Reviews

The brainchild of neuroscientist Dr. Farhan Khawaja, Ph.D., Aphro-D has helped thousands of happy customers boost testosterone, reduce their body fat percentage, and gain lean muscle mass.

Men have also noticed an improvement in their mood, saying that the supplement generates a calming effect.

Before and After Aphro-D testimonial images

3 - TestoFuel (Best Money-Back Guaranteed)

Rated 4.7/5
4.7
Ingredients
4.6
Price
4.8
User Ratings
4.7
Product Effectiveness
4.6
Side Effects
4.7
Safety
TestoFuel
  • Price per serving : $1.83
  • Key ingredients : D-Aspartic Acid, Oyster Extract, Vitamin D, Ginseng
  • Proprietary Blends : No
  • Third-party tested : Yes
  • Money-back guarantee : Yes

Pros and Cons

Pros

  • ​Rich in ingredients such as D-aspartic acid, vitamin D, and zinc
  • Helps stimulate the ​formulation of HGH
  • Also contains the anti-inflammatory fenugreek
  • 30-day money back guarantee

Cons

  • Not the cheapest testosterone supplement

Who is it for?

Who is it for?

  • Bodybuilders aiming for muscle growth.
  • Men needing higher testosterone production.

Who is it not for?

  • Budget-conscious users.

Final Verdict

TestoFuel is an excellent choice for significant muscle gains and energy boosts. It’s a bit pricey but worth it for serious fitness enthusiasts.

TestoFuel has built a solid reputation and is a ​well-known testosterone booster amongst bodybuilders because of its ability to help produce larger, more well-defined muscles.

TestoFuel testosterone booster relies on three primary ingredients to ​improve lean muscle mass and strength. ​These ingredients are D-aspartic acid, oyster extract, and vitamin D.

It contains to increase testosterone production, sexual health, and sex drive is driven by the supplement's very high zinc content [1].

D-aspartic acid is an amino acid that plays a key role in the biosynthesis of proteins, which are the building blocks of muscle mass tissue.

The rest of the ingredients, like Vitamin D and zinc (the key element in oyster extract), are also known for promoting healthy muscle tissue production.

Combined as a formula, these three also stimulate the production of growth hormone which helps kickstart your efforts to pack on the bulk.

While TestoFuel isn't the most budget-friendly option, it's ideal for those seeking significant muscle gains without the side effects of steroids, especially if dealing with low testosterone levels.

Read TestoFuel Review here.

Customer Reviews

Men who have taken Testofuel say they will never go back to other testosterone supplements. The product has helped them become muscular, increased their motivation in the gym, and improved their mood—both in the weight room and the bedroom.

Best of all, customers got to enjoy these benefits without any harmful side effects.

Testimonial Images before and after Testofuel use with description

4 - Prime Male (Best for Muscle Growth)

Rated 4.6/5
4.6
Ingredients
4.5
Price
4.7
User Ratings
4.6
Product Effectiveness
4.5
Side Effects
4.6
Safety
Prime Male
  • Price per serving : $2.50
  • Key ingredients : D-Aspartic Acid, Boron, Luteolin, Magnesium
  • Proprietary Blends : No
  • Third-party tested : Yes
  • Money-back guarantee : Yes

Pros and Cons

Pros

  • A full range of natural muscle building ingredients
  • Helps promote muscle growth and tissue strength
  • Includes D-aspartic acid and luteolin as its essential ingredients
  • Facilitates improved blood flow

Cons

  • ​Online sales only

Who is it for?

Who is it for?

  • Men over 40 looking to boost testosterone.
  • Those wanting natural ingredients.

Who is it not for?

  • Users sensitive to ginseng.

Final Verdict

Prime Male is a reliable option for older men seeking to maintain their physique and vitality. It’s a well-rounded product with proven ingredients.

This is one of the most popular testosterone boosters on the market, and the brand has developed a large and loyal following over the years for one simple reason:

It works.

Like TestoFuel, ​these testosterone booster supplements rely heavily on ingredients like D-aspartic acid to drive muscle growth. D-aspartic works by helping boost low testosterone levels over the short term.

What you do with elevated testosterone levels is up to you. Most put it to work in the gym where they carve out a new, ​massive, and more well-defined physique.

The Prime Male testosterone booster also utilizes Korean red ginseng, which helps facilitate the increased blood flow muscles require, as well as bioperine and luteolin, which are both powerful antioxidants that helps delay apoptosis (cell death).

Studies have shown that the herbaceous plant Panax ginseng raises testosterone levels, controls dopamine levels, and revives libido [2].

All in all, ​this brand has reliable testosterone booster supplements that will help you achieve the body you want.

Customer Reviews

Men who have taken Testofuel say they will never go back to other testosterone supplements. The product has helped them become muscular, increased their motivation in the gym, and improved their mood—both in the weight room and the bedroom.

Best of all, customers got to enjoy these benefits without any harmful side effects.

The Prime Male testosterone booster supplement also utilizes Korean red ginseng, which helps facilitate the increased blood flow muscles require, as well as Bioperine and luteolin, which are both powerful antioxidants that help delay apoptosis (cell death).

All in all, ​this brand is a reliable testosterone booster supplement that will elevate low testosterone and help you achieve that body that you want.

5 - CrazyBulk Testo-Max Best All-Natural)

Rated 4.6/5
4.6
Ingredients
4.5
Price
4.7
User Ratings
4.6
Product Effectiveness
4.5
Side Effects
4.6
Safety
CrazyBulk Testo-Max
  • Price per serving : $2.17
  • Key ingredients : D-Aspartic Acid, Magnesium, Vitamin D3, Zinc
  • Proprietary Blends : No
  • Third-party tested : Yes
  • Money-back guarantee : Yes

Pros and Cons

Pros

  • Legal testosterone boosting ingredients
  • Natural ingredients makes it safe to take product
  • Helps to ​increase lean muscle gain
  • Also works as an ​active fat cutting agent

Cons

  • Requires taking 4 capsules per day

Who is it for?

Who is it for?

  • Men seeking an all-natural booster.
  • Those focusing on muscle gain and fat loss.

Who is it not for?

  • Those who prefer fewer daily doses.

Final Verdict

CrazyBulk Testo-Max offers a potent mix of natural ingredients for muscle growth and fat reduction. It’s a safe and effective option for dedicated fitness enthusiasts.

Another recommendat​ion on our best testosterone booster list is Testo-Max from CrazyBulk.

CrazyBulk ​has become known for top quality health supplements, and Testo-Max is no exception.

This particular natural testosterone booster uses all-natural ingredients to help your body boost testosterone levels for ​higher energy levels, improved sexual performance, and increased muscle mass and strength.

The main active ingredient is D-aspartic acid which triggers an increase in Luteinizing Hormone. This hormone directly impacts how much testosterone your body releases.

However, if you don’t have all the minerals needed to boost testosterone production, then it won’t do much no matter how much Luteinizing Hormone you make.

Fortunately, Testo-Max provides zinc and vitamin B6 which are vital for those who have low testosterone levels to see​ some serious muscle gains.

Customer Reviews

CrazyBulk Testo-Max contains a megamix of potent ingredients that work to boost your testosterone levels naturally.

User feedback on this supplement has been mostly positive, with many customers attesting that it has helped them develop more toned muscles, lose body fat, and increase their strength and performance at the gym.

Testimonial Images before and after Testo-Max use with description

6 - Prime Labs Prime Test (Cheapest Option)

Rated 4.5/5
4.5
Ingredients
4.4
Price
4.6
User Ratings
4.5
Product Effectiveness
4.4
Side Effects
4.5
Safety
Prime Labs CTA supplement product
  • Price per serving : $0.60
  • Key ingredients : Horny Goat Weed, Tongkat Ali Extract, Saw Palmetto Extract
  • Proprietary Blends : Yes
  • Third-party tested : No
  • Money-back guarantee : No

Pros and Cons

Pros

  • Claims to be safe and has all-natural ingredients
  • Helps improve circulation and increases stamina
  • Provides a temporary ​testosterone level increase
  • No known adverse side effects

Cons

  • Ingredient levels hidden behind “proprietary blend” designation

Who is it for?

Who is it for?

  • Budget-conscious men needing a testosterone boost.
  • Those looking for increased stamina and libido.

Who is it not for?

  • Users preferring fully disclosed ingredient lists.

Final Verdict

Prime Test is an affordable option for short-term testosterone enhancement. It’s great for improving energy and overall endurance but lacks full ingredient transparency.

Prime Test is a pure testosterone booster that includes boron, which is known to help facilitate the growth and maintenance of a ​strong skeletal system to bolster muscle integrity.

Other ingredients include wild yam extract, orchic substance, nettle extract, Tongkat Ali extract, and saw palmetto extract.

All of these ingredients see to it that they work together to boost short-term testosterone production and increase energy levels so you can enjoy a more productive workout.

This natural testosterone booster also increases the body's stamina and energy and help improve circulation, which is essential in aiding new and larger muscles to work properly.

Most of the ​users of this testosterone booster brand also claim that the supplement ​aids to boost their libido and sex drive as well.

Prime Test is only available online, but unlike some other supplements, it can be found at quite a number of reputable websites.

Customer Reviews

Formulated with herbal and natural ingredients, Prime Test has sold over a million bottles on the market. Many users say that it works great at boosting energy, libido, overall endurance, and tolerance to exercise-related pain.

The product also helped men feel less hungry, enjoy better sleep, and feel more emotionally stable.

7 - Sheer Alpha (Best for Aging Men)

Rated 4.4/5
4.4
Ingredients
4.3
Price
4.5
User Ratings
4.4
Product Effectiveness
4.3
Side Effects
4.4
Safety
Sheer Alpha
  • Price per serving : $0.96
  • Key ingredients : Horny Goat Weed, Maca Root, Ginkgo Biloba
  • Proprietary Blends : No
  • Third-party tested : Yes
  • Money-back guarantee : No

Pros and Cons

Pros

  • All-natural ingredients
  • Helps stimulate the production of normal testosterone levels
  • Enhances physical performance
  • May also help improve ​sex drive

Cons

  • Can cause upset stomach or loss of appetite in some users

Who is it for?

Who is it for?

  • Aging men needing a testosterone boost.
  • Those looking for natural ingredients.

Who is it not for?

  • Users with sensitive stomachs.

Final Verdict

Sheer Alpha is effective for older men needing a moderate testosterone boost. It’s beneficial for improving physical performance and mood.

Sheer Alpha testosterone booster makes a lot of claims about improving your sleep, reducing your stress levels, raising your IQ score, and many more (just kidding about the IQ scores).

Some of those claims are questionable at best but what cannot be denied is that Sheer Alpha will ​provide a short to moderate-term boost in your testosterone levels, which can then be leveraged to help generate ​massive, more powerful muscles.

As we age, we naturally begin producing less testosterone, which can lower physical performance and sex drive, and Sheer Alpha is designed to offset that tendency.

This pure testosterone booster employs a combination of natural ingredients, such as horny goat weed extract, maca root powder, and ginkgo biloba, along with various other ingredients that stimulate the production of testosterone in the gonads and adrenal gland.

The result is more of this vital hormone available as you enter the weight room for your workout.

The result is more of this vital hormone available as you enter the weight room for your workout.


Customer Reviews

Sheer ALPHA by Sheer Strength Labs is a trusted testosterone booster for men of all ages. The product has been delivering outstanding results to many customers with its scientifically-proven ingredients.

Since taking it, many men say they have enjoyed more energy, better workouts, and enhanced mood and focus.

8 - Nugenix Free Testosterone Booster (Best with Vitamins and Minerals)

Rated 4.3/5
4.3
Ingredients
4.2
Price
4.4
User Ratings
4.3
Product Effectiveness
4.2
Side Effects
4.3
Safety
Nugenix Free Testosterone Booster
  • Price per serving : $1.84
  • Key ingredients : Testofen, L-Citrulline Malate, Tribulus Terrestris, Zinc
  • Proprietary Blends : Yes
  • Third-party tested : Yes
  • Money-back guarantee : Yes

Pros and Cons

Pros

  • A reliable ingredient list, including tribulus terrestris, testofen, and L-citrulline malate
  • Vitamins B6 and B12 to build muscle integrity
  • No known side effects when used as directed

Cons

  • Proprietary blends undermine transparency
  • Among the most expensive testosterone ​supplements

Who is it for?

Who is it for?

  • Men wanting a vitamin-rich supplement.
  • Those needing enhanced athletic performance.

Who is it not for?

  • Budget-conscious users.

Final Verdict

Nugenix is a premium supplement with a strong blend of vitamins and minerals. It’s effective for boosting testosterone and overall physical performance, albeit at a higher cost.

Nugenix is a relative newcomer to the ​testosterone booster landscape, but it has quickly gained a reputation from people who used to have low testosterone levels for being both effective and safe.

While we found it to be one of the ​best testosterone booster supplements on the market, the fact that it masks ingredient proportions behind the veil of a proprietary blend means we can't put it at the top of our list.

The fact is, this type of physiological manipulation is no joke, and therefore transparency is important.

That said, there's no doubt that its blend of Testofen, L-Citrulline Malate, and Tribulus Terrestris produce a noticeable performance boost in the gym and that it's supporting cast of vitamins and zinc are well-considered.

As such, if knowing exactly how much of what is in your muscle building supplement isn't all that important to you, then you will likely find plenty to like in Nugenix - except for the price.

As such, if knowing exactly how much of what is in your muscle-building supplement to increase testosterone isn't all that important to you, then you will likely find plenty to like in Nugenix - except for the price.


Customer Reviews

Nugenix contains six lab-tested ingredients that boost your testosterone levels.

Customers who combined it with resistance training say it’s one of the best products for lifting your mood, increasing energy levels, improving muscle tone, accelerating weight loss, and enhancing both athletic and sexual performance.

How We Tested the Best Testosterone Boosters for Men

To ensure we recommend the most effective testosterone boosters, we conducted a focused and rigorous testing process. Our evaluation was based on the following key criteria:

  • Ingredient analysis. We carefully analyzed the ingredient list of each product, focusing on scientifically-backed ingredients known to support testosterone production, while also checking for harmful substances.
  • Safety and side effects. We prioritized safety by assessing potential side effects, analyzing customer reviews, and consulting healthcare professionals to understand any adverse effects associated with the supplements.
  • Effectiveness. To measure effectiveness, we reviewed user testimonials, clinical studies, and observed results. Key factors included changes in energy levels, muscle growth, and overall well-being after using the supplements.
  • Price and value. We compared the cost per serving across products, balancing the quality and concentration of ingredients to identify supplements that offered the best value for money.

What to Look For In Testosterone Boosters?

In testosterone boosters, always look for natural and safe ingredients, proper dosage, and effective formulas adjusted to your needs and health requirements.

​I understand that choosing the best testosterone booster supplement can get confusing at times, so here are things you have to look into to help you choose a good product.

  1. Formula. Before you go gulping the first testosterone supplement you get your hands on, make sure that the product has the necessary formula for your needs. Considering the correct formula will not only help you achieve your goals but will also ensure that what you're putting into your body is safe.
  2. Ingredients. The best testosterone boosters come in various forms and may contain ingredients that are natural or synthetic. The T-boosters presented ​in this article use natural ingredients, as most users and coaches prefer to go the all-natural route. The herbal ingredients have very little to no side effects while providing the desired effects.
  3. Dosage. You can't just go buy and use a product and not consider the recommended dosage. The best way to go about this is to always consult a physician, especially if you have specific goals in taking a testosterone supplement. Your doctor may request you to undergo tests and review the results regularly to ensure you're getting the desired results without overdosing.
  4. Effectiveness. The effectiveness of a product may not be absolute, but it's best that you do your research​ and read user reviews before starting a T-booster supplement. Ask your doctor about some recommended products, and take time to read studies about the brand and the ingredients they use.
  5. Reviews. One of the best ways to verify a testosterone supplement’s effectiveness is to search for feedback from real customers online. There are also several forums on the internet that tackle supplements, including T-boosters, so you may want to check those, too.
  6. Price. Testosterone boosters come at varying price points, so it's essential to decide on your budget first before shopping for one. Some need to be taken once a day, while others need to be taken three, four, or six times a day. Make sure to take dosage into account, as this will determine your projected monthly spend on the supplement.
  7. Refund Policy. Most T-boosters offer a 100% money-back guarantee effective for a certain number of days post-purchase. However, this mainly applies only to unopened bottles. You can find out if a company has a friendly refund policy by visiting its official website.
  8. Company Background. A supplement is more likely to be effective if it's sold by a reputable company that adheres to the strictest manufacturing standards. As much as possible, try to buy from companies that have been in the game long enough to be deemed trustworthy.
  9. Transparency. It's important to know exactly what you're getting in a product, especially if you'll be ingesting it. So if you can, avoid testosterone boosters that feature a proprietary blend. As a consumer, it's only fair to patronize products that disclose precisely how much of an ingredient is in a supplement.
  10. Advertised Benefits. Supplement companies will do everything to get that sale, even if it involves deceptive marketing. To know if a brand is honest with its claims, check its ingredient list and practice your due diligence by researching for the benefits of each. Make sure to use trusted sources such as medical journals.
youtube

Should You Consider Testosterone Replacement or a Test Booster?

Anyone diagnosed with hypogonadism or other physical and mental issues should consider buying a test booster.

After reaching the age of 30, your testosterone levels start to decline naturally, causing an array of symptoms, including:

  • Low energy
  • Low mood
  • Decreased sexual function
  • Dwindling muscle mass and strength

Reduced testosterone production is just one of the many problems associated with male aging, and testosterone boosters and testosterone replacement therapy aim to address those issues. If you want to keep a healthy testosterone level, these supplements are specifically designed to help.

However, individuals with medical conditions such as cancer and a history of heart problems should avoid using T-boosters.

Regardless of your health status, it's important to speak with your doctor before using testosterone supplements.

Health Benefits of Increasing Testosterone Levels for Men

Increasing testosterone levels could benefit men in several ways:

  • Healthy heart - A testosterone boosting supplement assists in red blood cell production through the bone marrow. Having low levels of this hormone poses various cardiovascular risks [3].
  • Better physique - Testosterone helps increase muscle growth, control weight, and increase energy, especially when combined with regular strength training and exercise.
  • Improved sex drive - Men with higher testosterone levels usually enjoy a greater sexual function, enhancing both their male sexual health and performance.
  • Better mood - Low testosterone can affect your emotions and cause depression, irritability, and fatigue. With increased levels of this hormone, these symptoms will likely improve.
  • Stronger bones - Testosterone levels play a significant role in bone density, so when men age and their T-levels drop, they're at greater risk of weak bones and osteoporosis. A study shows that testosterone treatment increased spinal and hip bone density [4].

How Much Do Testosterone Supplements Cost?

The top testosterone supplements can cost anywhere from $50 to $80 per bottle.

Usually, companies give you the option to order a single bottle or purchase several bottles that will last you a specific number of months. The latter selection typically comes with a discount, a free shipping promo, or freebies.

If you're just starting out, it's a good idea to order one bottle first to assess the product's effectiveness. Once you've confirmed that its advertised claims are genuine, then it's ideal to purchase a subscription or buy multiple bottles.

FAQs

What Does Testosterone Do in Men?

Testosterone in men plays a crucial role in regulating sex drive, sperm production, muscle mass, bone density, and overall energy levels.

What are Testosterone Boosters?

Testosterone boosters are supplements that help stimulate the physiological mechanisms your body uses to produce testosterone on its own, which causes its levels to rise.

Contrary to popular belief, the best testosterone boosters don’t provide a load of testosterone in pill form. They don't work that way.

Studies show that synthetic testosterone boosters may do that, but the effectiveness and safety of such products are a cause of great concern.

Such straightforward shots of testosterone present a very real likelihood of nasty side effects, both short and long-term, including the possibility that they may inadvertently shut down the body’s natural testosterone production.

Other top testosterone boosters we've ranked:

It's a far safer and, most believe, more effective method for obtaining the additional ​male hormone you need to maintain robust health as you age and to power your muscle growth efforts.

There are several methods to boost testosterone levels naturally and the supplements profiled above all take slightly different paths to achieve the same results.

Do Testosterone​ Boosters Work?

Yes, testosterone boosters work. But as with any supplement, you need to be careful which ones you choose since supplement production is not supervised or regulated by the FDA.

Several methods to enhance testosterone production are backed up by scientific research, and the best testosterone boosters utilize them to achieve positive results.

Some effective testosterone booster​ products use the amino acid D-aspartic, while others utilize what is known as horny goat weed extract and other natural ingredients.

But, they all have the effect of boosting the production of testosterone levels in the gonads and adrenal gland, which in turn bolsters your ability to push through physical barriers that used to limit your performance in the gym.

Here's a video from Shredded By Science explaining how these testosterone boosting supplements work.

Related Article: The Spartacus Workout Routine and Diet Plan

What Are the Potential Side Effects?

The potential side effects of natural testosterone boosters include a slightly upset stomach and loss of appetite, but this only usually occurs when a person has a naturally sensitive digestive system.

These best testosterone supplements are typically safe and effective when used as directed, unlike synthetic testosterone boosters or testosterone pills that can wreak havoc on your system and produce everything from headaches to confusion to a shutdown of your adrenal gland.

The fact is that most ​men who use these will not experience any adverse side effects from using a testosterone booster supplement, as long as they confine their consumption to the recommended dosages.

Like other supplements and medication, testosterone therapy comes with risks and possible side effects. This is particularly true if you try to take it for normal aging rather than for treatment of a condition.

- Anna Gotter & Alan Carter, PharmD Healthline

What Foods Are Best to Boost Testosterone Levels Naturally?

Foods that are best to boost testosterone levels naturally are ginger, leafy greens, olive oil, and oysters. They can increase low testosterone levels naturally, so you might want to include them in your diet. While the best testosterone booster supplements are a great way to give you that extra boost, it’s always best to try and get as many supporting nutrients as possible through the food you eat.

Check out our review of other testosterone boosters:

What is the Difference Between Total and Free Testosterone Levels?

The main difference between total and free testosterone levels is the type of protein bound to the testosterone, called the male sex hormone-binding globulin (SHBG). When testosterones are not bounded to sex hormone-binding globulin, they are biologically active and classified as free testosterone.

With approximately 98% of testosterone our body produces as "bound testosterone", total testosterone levels usually indicate hypogonadism. The remaining 2% are free testosterone levels which play a significant role in muscle growth and bone health.

Is it Safe to Take Testosterone Boosting Supplements?

Yes, it is generally safe to take testosterone-boosting supplements. Make sure to avoid those that contain preservatives, fillers, toxic ingredients, or any other synthetic chemicals that can cause serious side effects.

All the testosterone booster supplements listed in this guide can pose a little risk to health if taken excessively, even if they are all-natural or organic. It's best to consult a doctor, especially for men over 60, before using any testosterone boosting supplement to prevent any complications with certain health conditions.

Are Testosterone Boosting Supplements Anabolic Steroids?

No, natural testosterone boosters are not anabolic steroids. The products we included on our list contain natural ingredients which can raise testosterone levels naturally. Unlike steroids, testosterone boosters don’t introduce any kind of synthetic chemical into the body to increase testosterone levels. These supplements can only help you achieve your desired benefits like improves sex drive, enhanced sexual performance, increased strength and endurance, and stronger muscles.

How Long Will It Take To Increase Testosterone Production?

It will take between 4 and 6 weeks to increase testosterone production using natural testosterone boosters, depending on a person's reaction to the supplement. However, changes in lean muscle growth and vitality may take as much as 6 months.

What Are The Symptoms of Low Testosterone Levels?

The symptoms of low testosterone levels usually include increased body fat and weight, decreased muscle mass, reduced bone mass, lower sleep quality, mood swings, fatigue, low sex drive, reduced erectile function, and loss of body hair.

How To Boost Healthy Testosterone Levels Naturally?

You can boost healthy testosterone levels naturally by staying active, making dietary changes, and trying different exercise routines. Some of the top ones are weightlifting, HIIT, boxing, resistance training, and martial arts.

In addition to this, getting enough sleep (7 to 8 hours) can maintain and even contribute in boosting testosterone production naturally, as lack of sleep significantly affects hormones like testosterone.

As with other cases, stress can mess up your healthy testosterone levels pretty fast. It increases the hormone levels of cortisol, which plays an important role in metabolism and immune response. Higher cortisol levels are associated with low testosterone levels and it can lead to loss of libido and infertility as it inhibits testosterone production.

Thus, it's important to have enough sleep, eat a healthy and well-balanced diet, stay active, meditate, and relax to reduce stress and naturally boost low testosterone levels.

Are Test Boosters a Safe Alternative to Testosterone Replacement Therapy?

Yes, testosterone boosters are a safe alternative to testosterone replacement therapy. Taking the best testosterone boosting supplements is a less invasive way of increasing low testosterone levels.

If you're looking to increase T-levels the "natural" way, then using the best testosterone boosters might be a good start. However, we suggest you consult your doctor first.

Related Article: Tobey Maguire's Fitness Routine and Diet Plan

What's A Good Male Testosterone Booster?

The best male testosterone booster will have well-researched ingredients. The more researched the nutrients are, the more effective the supplement becomes.

One example is Tongkat Ali, since this ingredient significantly improves testosterone levels in men. It’s especially effective for older men with low testosterone levels due to its adaptogen property.

The dosage also plays a considerable role for the best testosterone booster pills. It determines whether the amount of ingredients contained within the supplement is safe and effective for consumption and promote healthy testosterone levels.

Which Testosterone Booster Is Best For Erectile Dysfunction?

The best testosterone booster for erectile dysfunction contains vitamin D3 and vitamin B9 (folic acid).

Stress makes your body burn through vitamin D3 faster when you feel stressed. With the best testosterone booster supplements containing this nutrient, you need not worry about depleting it.

Aside from low testosterone levels, erectile dysfunction happens when the body can’t circulate blood properly. Get the testosterone booster with folic acid content since it reduces the hardening of the arteries, allowing better circulation [4]. Vitamin B9 also stabilizes your mood, which may help solve stress-related ED.

Among the several highly effective testosterone boosters for men today, Testogen is considered one of the top products due to its reliable formulation and benefits.

Each ingredient has scientific and clinical trial evidence. It especially applies to the Tongkat Ali extract since it improves men's strength, performance, energy, and confidence.

We also didn’t find any complaints about adverse effects with these effective testosterone booster pills, which our team and clients confirmed.

If you are looking for the best way to ramp up your workout efforts without endangering your health or having to live with serious side effects, you should consider trying Testogen.

Our #1 Recommendation

Testogen (Best Overall)

Testogen

Rated With Total Shape's Scoring System

4.9
Ingredients
4.7
Price
5.0
User Ratings
4.8
Product Effectiveness
4.7
Side Effects
4.8
Safety
Pros
  • Naturally increases strength and stamina, and energy
  • Helps to reduce inflammation in muscles and joints after workouts
  • Indirectly triggers growth hormone production to increase muscle mass faster
  • 60-day money back guarantee shows how confident they are in the results
  • Get the BEST PRICE until the end of June
Cons
  • A Little bit more vitamin D3 would be great
Was this article helpful?
YesNo

About The Author

James Cunningham, BSc, CPT
Staff Writer & Senior Coach
James Cunningham, BSc, CPT holds a BSc degree in Sport & Exercise Science from University of Hertfordshire. He's a Health & Performance Coach from London that brings a unique blend of academic knowledge of health supplements and practical exercise experience to the table for his readers.
Learn more about our editorial policy
Dr. Kristy June Dayanan, BS, MD is an author with a BS degree from University of the Philippines and an MD from University of Perpetual Help System. Her ability to simplify medical science complexities and dietary supplement jargon for the average reader makes her a valued medical fact checker and reviewer.
Learn more about our editorial policy
Dr. Harshi Dhingra, MBBS, MD is a published peer-reviewed author and renowned physician from India with over a decade of experience. With her MBBS from Bharati Vidyapeeth and an MD from Rajiv Gandhi University, she actively ensures the accuracy of online dietary supplement and medical information by reviewing and fact-checking health publications.
Learn more about our editorial policy

You May Also Like

Your best guide to the sexiest female golf players
By Christiana Mikesch, CPT 1 month ago
23 Hottest Female Golfers (Updated Daily)
Your guide to hottest female tennis players
By Christiana Mikesch, CPT 1 month ago
12 Hottest Female Tennis Players (2024 Updated)
Hot Female basketball player posing
By Christiana Mikesch, CPT 1 month ago
11 Hottest Female Basketball Players (2024 Updated)
What is TestoUltra
By James Cunningham, BSc, CPT 3 days ago
TestoUltra Review (2024 Updated) Is It Legit or a Scam?
Centrapeak Review Featured Image
By James Cunningham, BSc, CPT 3 days ago
Centrapeak Review (2024 User Report): Quick Pros & Cons
Training arm with resistance band, Aphro-D product
By James Cunningham, BSc, CPT 3 days ago
Aphro-D Review (2024 Updated) Does It Work or Just a Scam?

One thought on “8 Best Testosterone Boosters For Men (2024 Updated)

  1. Interesting article, but I prefer to boost my metabolism through exercise and healthy eating rather than relying solely on supplements for testosterone. Interesting article, but I prefer to boost my metabolism through exercise and healthy eating

Write a Reply or Comment

Your email address will not be published. Required fields are marked *

Our ingredients score is based on 3 factors including: transparency, blend disclosure, and dosage accuracy. We conduct third-party lab verification of ingredients. The score is an objective measure of the lab test results compared to the product label. For more information see our ingredients score explanation here.
Our price score is based 3 factors including: cost justification, market comparison, and overall value. The score is a subjective measurement of the product's value against its price when compared to similar products. For more information see our price score explanation here.
User ratings measure the consensus experience. Our user ratings score is based on aggregated reviews of verified buyers. The score is an objective measure of the average rating from various online merchants. For more information see our user ratings score explanation here.
How well a product works compared to the marketed claims. Our product effectiveness score is based 3 factors including: our test teams end results, time to see results, and verified user testimonials. The score is a blended calculation of objective tests against set standards and subjective community assessment. For more information see our product effectiveness score explanation here.
Our scoring system is the result of objective testing data and subjective expert analysis by a team of fitness coaches and medical experts. Our scoring factors are weighted based on importance. For more information, see our product review guidelines.