Prime Male Review (2024 Updated) Legit or just a Scam?

James Cunningham, BSc, CPT
Published by James Cunningham, BSc, CPT | Staff Writer & Senior Coach
Last updated: June 20, 2024
FACT CHECKED by Dr. Kristy Dayanan, BS, MD
We personally test every product featured in our reviews and guides. By ordering products anonymously and getting a group of independent testers, we are able to get first-hand experience and provide data-driven recommendations. Learn more.

The majority of our clients fall into the general weight loss and lean muscle mass growth categories. As a health and performance coach, I do a lot of work with them to come up with a supportive diet and supplement stack.

One of the products we advise for all men is a testosterone booster, which often raises some eyebrows.

We’re not talking about dodgy steroids or illegal drugs. There are completely natural products, like Prime Male testosterone boosters that may help a lot of men suffering from low testosterone levels that can cause erectile dysfunction.

So, our fitness experts picked eight of our clients to run a trial to find out how well Prime Male works.

Let’s start with the basics in this Prime Male review.

Prime Male Testosterone Booster

Rated 4.6/5


User Ratings
Product Effectiveness

Who is it for?

Who is it for?

  • Older women focusing on core weight management.
  • Those dealing with fatigue.

Who is it not for?

  • Those looking for gender-specific formulas.

Final Verdict

Prime Male is geared towards older women, helping with weight and fatigue issues effectively.

Click For Best Price

What Is Prime Male?

Close up shot of Prime Male

Prime Male is a vegan-friendly testosterone booster based on a formula of natural ingredients that include herbs, vitamins, and minerals.

The company refers to its formula as the A-team or anti-aging dirty dozen.

Anyway, they can call it whatever they want as long as the ingredients do what they claim to do. We’ll get to those details in the next section.

What Roar Ambition Ltd. claims is that every single ingredient in the Prime Male supplement has been chosen because of scientific proof that it may increase testosterone levels.

During our testing phase, we made sure that our clients kept a journal on these topics so that we could come to a conclusion on those claims.

And we’ll get to the results after we look at the ingredients.

Our #1 Recommendation

Prime Male supplement product

Prime Male

Rated With Total Shape's Scoring System

User Ratings
Product Effectiveness

Prime Male Ingredients

Supplement Facts of Prime Male

Prime Male testosterone booster is a dietary supplement that is designed to support testosterone production in men, utilizing natural ingredients including vitamin D, as found in Prime Male pills, to enhance overall well-being and optimize hormonal balance.

The first thing we did is have a nutritionist look at the 12 natural ingredients on the Prime Male label and provide us with some feedback.

We also looked for studies to back up the claims and see how this formula might boost testosterone levels.

One thing to point out in this Prime Male review is that we liked that the label is completely transparent, which made our research a lot easier.

1 - D-Aspartic Acid Calcium Chelate

I had heard of D-aspartic acid calcium chelate but was a bit intimidated by the sound of it. Apparently, you could call it DAACC, and nutritionists would know what you’re talking about.

This is a common ingredient in testosterone boosters, including a famous brand called TestoFuel.

Some studies have tied it to body functions that stimulate the testes to produce more sex hormones.

According to the study found on the National Center for Biotechnology Information website, D-aspartic acid has been suggested as a potential testosterone booster for infertile men and athletes looking to increase muscle mass [1].

Many users over 30 had a massive increase in testosterone levels with Prime Male that they didn’t get with testosterone shots and patches.

2 - BioPerine

This is an extract from black peppercorns, and one of the studies found on the PubMed website concluded that it may help your digestive system absorb nutrients by as much as 30% [2].

It has been proven to enhance the bioavailability of vitamins and amino acids, which is how Prime Male works well as a testosterone booster.

Based on the online reviews I saw, several users doubled their free testosterone levels in just 2 months, with an evident increase in energy and drive.

3 - Boron

Close up shot of Boron rocks

One interesting study we saw linked this mineral to a decrease in sex hormone-binding globulin (SHBG), which may lower free testosterone levels [3].

This should technically increase the testosterone floating around your body.

It’s not surprising that many known T-booster brands also have this as their primary testosterone-boosting ingredient.

And Prime Male uses the most bioavailable form, the boron amino acid chelate.

4 - Korean Red Ginseng

Korean red ginseng is often called the gift from the Orient, where it has been used for centuries to improve fertility. But we generally don’t rely on just traditional medicine opinion.

Our nutritionist pointed out that a study from 2013 found a positive relationship between this herb and its testosterone-boosting abilities [4].

“Practitioners of traditional Chinese medicine have used red ginseng to prepare a tonic designed to boost a person’s energy. The ginseng plant contains compounds known as ginsenosides believed to have this beneficial effect on the human body.”

- Rachel Nall, Freelance Medical Writer

Most users who are over 30 complain of extreme fatigue, poor sleep quality, and lower sex drive, which convinced them to take Prime Male as recommended by their friend or doctor.

And they were right to give it a try as they nearly felt their 20-year-old self again.


5 - Luteolin

Luteolin Graphic Image

This ingredient is extracted from citrus fruit, and a clinical study has revealed that it may be a powerful estrogen inhibitor [5].

Yes, even men produce it, and it could stop you from losing weight to getting a more ripped appearance.

We tested Prime Male with four of our clients for the first time. We measured the increase in their muscle mass during three bulking phases, and we were surprised by the results.

They exceeded their goals during each phase, and their accumulated gains were remarkable.

6 - Magnesium

This is an important mineral for all athletes, as it may play a role in your muscles' ability to process energy. It may also help with the recovery process.

But a less known fact is that it might help with processes that allow testosterone production to result in higher free testosterone levels that could trigger the right growth responses you're looking for.

Magnesium is a vital mineral for athletes, as it may play a role in muscle energy processing and recovery. It is commonly found in supplements for athletes and bodybuilders.

According to a study, magnesium supplementation has positive effects on volleyball players' physical performance [6].
I can say that the 100 mg per dose in Prime Male is highly effective because our clients had noticeably shorter recovery times and better performance at the gym.

7 - Ashwagandha Extract

This exotic herb that has been widely used in Ayurvedic medicine for hundreds of years has been associated with increased energy levels, reduced stress, and better concentration.

But recent studies point out that Ashwagandha extract is one of the most powerful ingredients in Prime Male, it significantly increases testosterone levels in infertile men [7].

We were able to see a slightly faster fat reduction with two of my weight management clients over a 6-week trial. They also mentioned a big lift in their mood that usually lasts the whole day.

8 - Nettle Root

Close up shot of Nettle Root plant

Nettle root is something that you might find in health food stores, but the company claims that it may also help with increasing the number of free T cells in your bloodstream.

Several compounds in nettle root bind to SBGH, which may lead to more free testosterone. However, no studies have confirmed its effectiveness as a testosterone booster at this time [8].
My dietician noted that Prime Male only uses the roots because it has more potent effects than leaves and seeds.

9 - Vitamin B6

Most people may be aware that this vitamin plays a role in producing red blood cells. But medical science also suggests that it may be an important building block in testosterone production.

Aside from this, vitamin B6 enhances the bioavailability and absorption of two other testosterone-boosting ingredients in Prime Male: zinc and magnesium.

The study found that vitamin B6 deficiency in male rats led to a significant reduction in the circulating concentration of testosterone in plasma [9].

It’s also worth noting that Prime Male uses P-5-P, the most active and bioavailable form of vitamin B6, which is an important aspect of evaluating ingredients, as my dietician would say.

10 - Vitamin D3

Close up shot of Vitamin D3 pills

Vitamin D3 is a recommended form of vitamin D that is often called the sunshine vitamin as our skin produces it when exposed to sunlight.

Like other forms of vitamin D, it plays multiple roles in your immune system, overall health, and energy levels.

As UVB light from the sun strikes the skin and humans synthesize vitamin D3, it is the most "natural" form of vitamin D [10].

Prime Male supplement contains a good dose of vitamin D3, so if you’re taking it as a standalone pill, then you could save on one less product.

11 - Vitamin K2

Vitamin K2 has only recently become a more common vitamin recommended by nutritionists.

Despite its modest effects on testosterone, vitamin K2 is incredibly effective when combined with vitamin D3 [11].

Studies suggest that it may help other vitamins function better, but it is also tied to increases in T counts.

Specifically, it works together with vitamin D3 to speed up the body’s testosterone production.

12 - Zinc

This is one mineral that has possibly been studied more than any other on this list. Countless trials have been conducted, and they have managed to directly link zinc to an increase in testosterone levels.

An experiment showed that 20 weeks of zinc restriction led to a significant reduction in testosterone levels in normal young men [12].

Zinc seems to combat common symptoms of low testosterone levels, such as erectile dysfunction and higher body fat and weight.

“Moderate zinc deficiency is associated with hypogonadism or testosterone deficiency.”


- Dr. Mike Bohl, M.D.

Let us also just list out the non-active ingredients that make up Prime Male supplement:

  1. Microcrystalline Cellulose
  2. Dicalcium Phosphate
  3. Stearic Acid
  4. Croscarmellose Sodium Coating
  5. Crospovidone
  6. Silicon Dioxide
  7. Magnesium Stearate

Prime Male Benefits

Prime Male is a natural male enhancement supplement that aims to support the body's natural testosterone production while reducing estrogen levels, ultimately raising testosterone levels for improved overall well-being.

According to our tests, these are some potential benefits you can expect:

  • Increased muscle mass
  • Improved sex drive
  • Burn away some belly fat
  • Reduced fatigue levels
  • Balanced mood
  • Better concentration
  • Regulated blood sugar levels

Based on 1st hand experience and based on our clients’ trial, it’s easy to tick off all the points listed above because they were quite satisfied with their experience, except for minor side effects.

But I noticed that comments on increased muscle mass, improved sex drive, and lower fatigue levels dominated hundreds of user reviews online.

Side Effects

A person in pain

Our nutritionist did some additional research into the Prime Male natural ingredients to determine if there were risks of side effects.

She commented that they are all generally classified as safe, and their allergies are rare.

Some of our clients experienced mood swings during the first few days, but it sorted itself out as they went on with our testing.

We then looked at reviews of Prime Male in forums and the official website.

Overall, people don’t seem to have any stomach issues like cramping or bloating. It seems that spreading the dose of Prime Male testosterone booster throughout the day may also be helping to avoid a sudden spike.

But you still need to watch out for things like mood swings, as you may be more sensitive to increases in the male sex hormones, which is probably the case with some of our clients.

Here's a list of testosterone boosters you can try in case you experience certain side effects:

Pros And Cons

The first thing our research  revealed is that there seem to be a lot of positive comments in forums about this natural testosterone booster.

Prime Male reviews also tend to say that it’s easy on the stomach, and they liked that it’s not reliant on stimulants.

  • Many positive reviews about noticeable changes within weeks
  • It contains Vitamin D3 and B6 for general health improvements
  • With 1.6 grams of D-aspartic acid, it may be strong enough to raise natural testosterone levels
  • Avoids the use of stimulants that could make you jittery
  • It comes with a 90-day money-back guarantee
  • You’ll need to set a reminder to take it four times a day

The other negatives were the lack of estrogen blockers, except for a good dose of luteolin. But since it wasn’t overly potent on the T count side, that might not be a real issue.

Also, if you struggle swallowing tablets, then you may need to break these in half as a few people mentioned that they tend to get stuck.

So far, our conclusion is fairly positive.

Where To Buy Prime Male?

prime male 2

You can buy Prime Male on the company's official website.

It’s the only way to make sure you avoid a counterfeit product. And it may be the best place to get great deals.

The four-month supply option seems to be the most favored by performance athletes.

Our #1 Recommendation

Prime Male supplement product

Prime Male

Rated With Total Shape's Scoring System

User Ratings
Product Effectiveness

Prime Male Cost

A box of Prime Male which contains 120 capsules for a month's supply, costs $75.

It's more expensive than other similar supplements, but I can say that it's pretty decent for my clients' results.

The price gets affordable when you buy the 3+1 package, where you get 4 boxes for 3 ($225). That's quite a bit off the original price, which sounds like a good deal to me. It also comes with free worldwide shipping.

Shipping and Returns

Prime Male ships to most countries except the ones on this list.

If you're from the US or UK, you also get free shipping with orders of 2 boxes or more, while customers from anywhere in the world get free shipping with orders of 4 boxes or more.

Many users, our clients included, appreciate the same-day or next-day delivery (depending on location) offered by the company at no cost when you qualify for free shipping.

You can also return unwanted items within 7 days of receiving the order, provided that the items are still unopened.

Prime Male Reviews

A person reviewing Prime Male products online

So our test results were positive, but we also want to bring you some Prime Male reviews from around the world that we found interesting.

He says that Prime Male changed his life and physical shape. He went from a 48-inch waist to 42 inches within a year. And he also noted significant changes in his energy and sex drive.


- David from the UK

After several years of constantly feeling tired and struggling with physical activity and sleep, his doctors identified a T count that was lower than it should be for his age. His testosterone levels were up to normal, and he’s back to working out within weeks of taking Prime Male.


- Tony from the US

Jarel’s energy levels and libido had started dropping in his late 20s, and he was struggling to stay ripped. Prime Male seems to have turned things around for him with more energy at the gym and for life in general.


- Jarel from the US

His T count had started naturally dropping with age, but this meant he struggled to work out enough. He’s noticed a boost in energy that allows him to train harder at the gym since taking Prime Male.


- Jordan from Canada

Testosterone Booster Alternatives

We think it's important to see how Prime Male stands up against the competition, so we evaluated three well-known testosterone boosters, and here’s what we found.


Roar Ambition crafted TestoFuel as a beneficial solution for those looking to boost their testosterone levels naturally.

Prime Male and Testofuel contaIn D-aspartic acid, though Testofuel has more at 2000 mg than Prime Male’s 1600 mg. Additionally, both formulas share other ingredients, including Korean red ginseng, boron, magnesium, and zinc.

Like Prime Male, the dosing instructions for Testofuel are one pill four times daily, which some reviewers find annoying, including some in our test group. Other said it quickly became part of their daily routine.

Most of our test volunteers reported more energy and muscle growth during the trial phase, and many stated they would likely continue using.

You can purchase Testofuel from third-party retailers, but the best place to buy it is on the official website. There, you’ll find discounts for bulk purchases, free e-guides and training videos, and free shipping if you are in the U.S. or U.K.


Testogen is another popular testosterone booster that offers substantial benefits to men of all ages looking for strength and energy gains. Its ingredients are comparable to those found in Prime Male; however, the amounts of D-aspartic acid, magnesium, and vitamin B6 are higher.

Our experience with Testogen showed that, like Prime Male, it appealed to some users in our test group because it is 100% vegan.

Many in our test group reported good effects while taking Testogen, like increased energy, but stated it seemed to take longer than other products they tried to kick in. Younger users in our group showed solid gains from their training during the trial phase.

Testogen has an accessible price point, and ordering from the official website gives you the best price. Additionally, purchasing a multi-month supply will get you additional bottles free.

Aphro D

One of the most appealing features of Dr. Farhan’s Aphro D is its short list of ingredients. Where most testosterone boosters have as many as a dozen ingredients, Aphro-D contains four; Tongkat Ali, Shisandra berry, pearl powder, and He Shou Wu.

Aphro-D and Prime Male do not share any common ingredients. What we don’t like to see on product labels is the lack of transparency in proprietary blends, which the Aphro-D label states. So unlike Prime Male, we can’t see the exact doses for individual ingredients.

That said, it seems highly effective without any adverse side effects. Our test group volunteers are men of all ages, and most found vast improvements in energy levels and gym performance. Additionally, many reported a noticeable increase in sex drive.

Aphro-D is one of the pricier testosterone boosters, but they offer a 365-day money-back guarantee, so it takes the risk out of trying it.


Is Prime Male a Steroid?

No, Prime Male isn’t a steroid. It uses natural ingredients that trigger natural testosterone production in the body to prevent problems associated with low testosterone levels like erectile dysfunction. Men of all ages could benefit from such a boost for improved physical and mental health.

Can you take Prime Male every day?

Yes, you can take Prime Male every day. But you should also plan regular off-cycles that should last a week to 10 days. This should prevent your body from getting used to the ingredients, which would result in fewer positive effects like increased testosterone levels.

Is Prime Male vegan-friendly?

Yes, Prime Male is vegan-friendly. They switched to vegetable cellulose capsules, so the product suits people on a vegan diet. This product decision shows Prime Male's dedication to catering to as many customers as possible, ensuring that everyone can have healthier testosterone levels.

What Are the Long-Term Effects of Prime Male on Hormonal Balance?

Over long-term use, Prime Male aims to stabilize and maintain healthy testosterone levels, reducing the risk of hormonal imbalances. Consistent use can lead to sustained improvements in energy, muscle mass, and overall well-being without the drastic fluctuations often seen with other treatments.

How Does Prime Male Compare to Prescription Testosterone Treatments?

Prime Male offers a natural alternative to prescription testosterone treatments, focusing on stimulating the body's own testosterone production with fewer side effects. It's generally seen as a safer option for long-term use, though it may not provide as rapid results as some medical treatments.

Can Prime Male Positively Impact Mental Health and Mood?

Yes, Prime Male can have a positive impact on mental health and mood by stabilizing testosterone levels, which are linked to mood and mental clarity. Users often report reduced stress, improved focus, and a general sense of well-being, contributing to better mental health.

Our Verdict on Prime Male Testosterone Booster

Based on our extensive experience with the product, Prime Male has become the main testosterone supplement we recommend to our clients. Our nutritionist was impressed with the natural ingredients, and our clients confirmed that they got better results than using other supplements.

Prime Male is an advanced natural health supplement that aims to boost testosterone levels, release free testosterone, increase energy, promote healthy testosterone production, and improve sexual performance while avoiding weight gain.

There are also countless positive Prime Male review comments in forums and Facebook groups, which is always an encouraging sign.

Our #1 Recommendation

Prime Male

Prime Male supplement product

Rated With Total Shape's Scoring System

User Ratings
Product Effectiveness
  • Many positive reviews about noticeable changes within weeks
  • Contains Vitamin D3 and B6 for general health improvements
  • Avoids the use of stimulants that could make you jittery
  • Comes with a 90-day money-back guarantee
  • Get the BEST PRICE until the end of July
  • You’ll need to set a reminder to take it four times a day
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About The Author

James Cunningham, BSc, CPT
Staff Writer & Senior Coach
James Cunningham, BSc, CPT holds a BSc degree in Sport & Exercise Science from University of Hertfordshire. He's a Health & Performance Coach from London that brings a unique blend of academic knowledge of health supplements and practical exercise experience to the table for his readers.
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Dr. Kristy June Dayanan, BS, MD is an author with a BS degree from University of the Philippines and an MD from University of Perpetual Help System. Her ability to simplify medical science complexities and dietary supplement jargon for the average reader makes her a valued medical fact checker and reviewer.
Learn more about our editorial policy
Dr. Harshi Dhingra, MBBS, MD is a published peer-reviewed author and renowned physician from India with over a decade of experience. With her MBBS from Bharati Vidyapeeth and an MD from Rajiv Gandhi University, she actively ensures the accuracy of online dietary supplement and medical information by reviewing and fact-checking health publications.
Learn more about our editorial policy

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One thought on “Prime Male Review: Testosterone Booster Results From Our Client Trials

  1. I’ll definitely give it a shot! Thank you for the feedback.

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Our ingredients score is based on 3 factors including: transparency, blend disclosure, and dosage accuracy. We conduct third-party lab verification of ingredients. The score is an objective measure of the lab test results compared to the product label. For more information see our ingredients score explanation here.
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