About James Cunningham, BSc, CPT

About The Author

Staff Writer & Senior Coach

Certifications: BSc in Sport & Exercise Science

Education: University of Hertfordshire

Lives in: London, England, United Kingdom

James Cunningham is a Health & Performance Coach with a solid academic foundation, holding a BSc in Sport & Exercise Science from the University of Hertfordshire. Specializing in Performance Psychology, his expertise is backed by both rigorous study and practical experience.

As an author, James is committed to guiding his readers towards optimal health and performance, providing actionable insights and strategies through his writings.

Highlights

Health & Performance Coach with a specialization in Sport & Exercise Science
Degree in Bachelor of Science (BSc) Sport & Exercise Science from the University of Hertfordshire
Expertise in Performance Psychology with a dissertation in the same field

Experience

James Cunningham is not just any Health & Performance Coach; he's a coach with a mission. Catering primarily to fitness enthusiasts, James brings a unique blend of academic knowledge and practical experience to the table.

His coaching philosophy revolves around delivering tangible results, tailored specifically for each client. By identifying the most effective and efficient path, he ensures that his clients transition seamlessly from their current state to their desired fitness goals. Beyond coaching, James also offers Health Consulting, providing insights and strategies to those keen on optimizing their health and performance.

Outside the professional realm, James is an avid American Football player, having held the esteemed positions of Team Captain and Committee Member. His passion for the sport and leadership roles showcases his dedication, discipline, and team spirit.

Education

James boasts a solid educational background in the realm of sports and health. He earned his Bachelor of Science (BSc) in Sport & Exercise Science from the University of Hertfordshire between 2012 and 2016. During his academic journey, he delved deep into Performance Psychology, culminating in a comprehensive dissertation that further solidified his expertise in the field.

About Total Shape

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