About Benedict Ang, CPT, PN1-NC

About The Author



Highlights

  • Benedict Ang is a professional MMA fighter with multiple championship titles, known for being regularly featured on ESPN, Yahoo, USA Today, ONE Championship, Sherdog, and Tapology.
  • With ACE CPT (American Council on Exercise Certified Personal Trainer) and PN1-NC (Precision Nutrition Level 1 Nutrition Coach) certifications, Benedict's advice is rooted in education and experience, ensuring that readers receive insights that are both scientific and battle-tested.
  • As the CEO of B.A. Saiyan Transformations and associated with the EVOLVE Mixed Martial Arts and ONE Championship, Benedict is dedicated to empowering others to become the best version of themselves.

Experience

Benedict Ang's journey is one of resilience, determination, and transformation. From the tragic loss of his mother at a young age to his rise as a National Soccer player, and then discovering his true passion in Mixed Martial Arts, Benedict's story is a testament to the human spirit's ability to overcome adversity.

Under the mentorship of Eddie Ng from EVOLVE Mixed Martial Arts, he exploded onto the ONE Championship scene as a young phenom. Benedict's won multiple championship titles including the Any Martial Arts Champion, Singapore Kickboxing Champion, Singapore Fighting Championship Champion, and Singapore Wrestling Champion. He quickly become known for his lethal combination of grit and talent.

Benedict believes in the transformative power of fitness, not just for the physical benefits but for the mental and emotional growth it fosters. He has witnessed firsthand the profound impact of fitness on individuals, from improved mental health to enhanced quality of life.

His client testimonials speak volumes about the positive change he brings about in their lives. Benedict's mission is to serve and empower others, helping them realize their potential and become the best versions of themselves. His approach is personalized, understanding that there's no one-size-fits-all in fitness.

Outside the ring and the gym, Benedict's personal story serves as an inspiration to many. His dedication, perseverance, and commitment to excellence are evident in every facet of his life, from his athletic achievements to his role as a CEO.

Education

Benedict Ang boasts a strong educational background in sports and digital marketing. He earned his Diploma in Social Media Marketing from the Silicon Valley Digital Marketing Institute in 2019. Prior to that, he delved deep into Sports Coaching, studying at Republic Polytechnic between 2014 and 2017.

Benedict then took his education to the next level by securing his ACE Certified Fitness Trainer and Precision Nutrition Level 1 Nutrition Coach certifications.

About Total Shape

Total Shape, a beacon for health enthusiasts worldwide, is your definitive source for actionable fitness advice, trusted supplement information, and nutrition guidance. Annually, we cater to over 3 million readers, making health achievable and comprehensible for all.

Every piece of content undergoes a rigorous check by our dedicated medical review team, ensuring accuracy and integrity. Delve deeper into our editorial process and discover how our review guidelines ensure authenticity.

See All Of Benedict Ang, CPT, PN1-NC's Articles

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By Benedict Ang, CPT, PN1-NC 3 days ago
How to Get More Vascular: 6 Easy But Effective Steps
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By Benedict Ang, CPT, PN1-NC 7 days ago
HTLT Pre-Workout 2.0 Review: A Comprehensive Analysis
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By Benedict Ang, CPT, PN1-NC 3 days ago
15 Battle Ropes Benefits (& Why You Should Start Using Them)
A person doing the Arnold press at the gym
By Benedict Ang, CPT, PN1-NC 4 days ago
How to Do an Arnold Press: Form, Tips & Variations
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By Benedict Ang, CPT, PN1-NC 4 days ago
10 Best Half Racks for Home Gyms in 2023
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By Benedict Ang, CPT, PN1-NC 4 days ago
Marcy Pro Smith Machine Review 2023 (SM-4903)
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By Benedict Ang, CPT, PN1-NC 11 days ago
Yoel Romero’s Workout & Diet (Exercise Like an MMA Champ)
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By Benedict Ang, CPT, PN1-NC 4 days ago
Rogue Combo Rack Review (2023 Proven Expert Update)
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By Benedict Ang, CPT, PN1-NC 11 days ago
Best Leg Press Machines for Home Gyms (2023 Reviews)
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By Benedict Ang, CPT, PN1-NC 4 days ago
Rogue SML-2 Squat Stand Review (2023): 90″ Monster Lite
Dorian Yates leg muscle workout in the gym
By Benedict Ang, CPT, PN1-NC 8 days ago
Dorian Yates Leg Workout (The Absolute Guide for Mass)
A person doing Dumbbell Upright Row workouts for strong shoulders
By Benedict Ang, CPT, PN1-NC 3 days ago
How to Do Dumbbell Upright Rows: Sculpt Strong Shoulders
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By Benedict Ang, CPT, PN1-NC 11 days ago
Chris Bumstead Push Pull Legs Routine (Proven Muscle Gains)
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By Benedict Ang, CPT, PN1-NC 16 days ago
Charles Glass Workout Routine (Proven Training Plan)
A man working out in the gym while wearing a dip belt
By Benedict Ang, CPT, PN1-NC 3 days ago
10 Best Weighted Dip Belts (2023 Review) Stronger Upper Body
A buff male holding multivitamins with One A Day Multivitamins on the side
By Benedict Ang, CPT, PN1-NC 12 days ago
One A Day Men’s Multivitamin Review (2023)
Holding a single supplement Nature Made B Complex
By Benedict Ang, CPT, PN1-NC 7 days ago
Nature Made B Complex Review (2023) Benefits & Downsides
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By Benedict Ang, CPT, PN1-NC 3 days ago
10 Best Adjustable Kettlebell for Home Gym Workouts (2023)