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Could your daily vitamins hold the key to regulating blood sugar levels and boosting insulin stability?
As a certified personal trainer, I always recommend a specific daily multivitamin to my diabetic clients because it supports insulin sensitivity and sugar absorption.
Why is it crucial to select vitamins and minerals with the appropriate combination of nutrients when managing diabetes?
Keep reading to discover which mineral supplements are most beneficial for your health.
The Best Multivitamins for Diabetics
- Best Overall Multivitamin for People With Diabetes: Ritual Multivitamin
- Cheapest Multivitamin for Diabetics: Arazo Blood Sugar Support
- Best Vitamins for Men With Diabetes: Ritual Multivitamin for Men
- Best Vitamins for Women With Diabetes: Ritual Multivitamin for Women
- Best Vegan Multivitamin for Diabetics: Future Kind + Vegan Multivitamins
Best Diabetic Multivitamins (July 2024)
1 - Ritual Multivitamin (Best Overall for Men and Women)
- Price per serving : $1.00
- Key vitamins and minerals : Vitamin D3, Iron, Omega-3, Magnesium
- Form : Capsule
- Third-party tested : Yes
Pros and Cons
Pros
- Good source of vitamins D and B12 for increased immune health and energy levels
- Provides a good selection of important minerals for overall health
- Includes vitamin K2 in the formula for heart and bone health
- Has specially formulated male and female multivitamin to get the right nutrient profile
Cons
- You might be surprised about the high price tag but keep in mind that it supplies a great quality
Who is it for?
Who is it for?
- Men and women seeking tailored nutrient profiles
- Diabetics needing immune and bone health support
Who is it not for?
- Those sensitive to price due to higher cost
Final Verdict
An excellent choice for comprehensive care, targeting both men and women. Despite the price, the tailored formulation makes it a worthwhile investment for health.
Ritual Multivitamin for men and Multivitamin for women each provide a significant boost of essential vitamins, including vitamin C, D, and E, catering to their distinct health needs.
Diabetics will also be interested in the formula since, according to one of the studies found on the National Center for Biotechnology Information website, having a good dose of B12 will improve energy levels, and K2 will improve bone density [1,2].
And with the added omega-3s, there should also be a considerable benefit for brain and gut health [3,4].
I have experienced positive results while taking these vitamins both with and without food. Unlike some other supplements I've tried, these have never caused me any stomach discomfort.
Top Vitamins: A, B12, D, E, K
Get Ritual Essential Multivitamins For Women.
For men, click the link below:
2 - Future Kind + Vegan Diabetic Multivitamins (Best Vegan-Friendly)
- Price per serving : $0.90
- Key vitamins and minerals : Omega-3, Vitamin B12, Vitamin D3
- Form : Softgel
- Third-party tested : No information
Pros and Cons
Pros
- Contains the necessary vitamins and minerals for overall health and immunity
- Focuses on nerve and cardiovascular function
- Clean and potent vegan ingredients
- May improve energy and memory due to omega-3 content
Cons
- Not the cheapest option
Who is it for?
Who is it for?
- Vegans looking for diabetes-friendly vitamins
- Individuals focused on nerve and cardiovascular health
Who is it not for?
- Non-vegans or those looking for non-plant-based ingredients
Final Verdict
Ideal for vegans seeking specific diabetic support; however, it may not appeal to those preferring traditional ingredients.
Our top multivitamin for diabetic patients is this one from Future Kind+, which also works as a vegan multivitamin.
It has 400mcg of Vitamin B12, which is known to support nerve and heart health [7]. Vitamin B12 deficiency is common in people with diabetes, which often leads to an uncomfortable, sometimes painful tingly sensation on the hands and feet.
I've observed an improvement in my energy levels, mood, and mental clarity after taking these vitamins.
They also seemed to positively affect my skin, giving it a healthier and more radiant appearance, as well as strengthening my nails. The ease of swallowing and lack of aftertaste are also notable advantages.
Top vitamins: D3, B12, Algal Omega-3
3 - Alpha Betic Multivitamin
- Price per serving : $0.35
- Key vitamins and minerals : Vitamin A, Vitamin C, Vitamin E, B-Vitamins, Zinc
- Form : Tablet
- Third-party tested : No information
Pros and Cons
Pros
- With B6 and B12 it claims to support energy levels
- Only needs to be taken once a day without worrying about insulin resistance
- A good dose of zinc, magnesium, and potassium for improved heart function
Cons
- Keep in mind that the taurine may act as a stimulant
Who is it for?
Who is it for?
- Those needing once-a-day convenience
- Diabetics looking for heart health and energy support
Who is it not for?
- People who may be sensitive to stimulants like taurine
Final Verdict
Offers a balanced blend of vitamins for diabetics with the convenience of a single daily dose. However, caution is advised for those sensitive to stimulants.
Another multivitamin specially formulated to maintain healthy sugar levels and prevent vitamin and mineral problems is this one from Alpha Betic.
Rich in vitamins E and C, as well as important minerals, Alpha Betic multivitamin seems to be a good choice for better heart health as well [8].
After a few days of consistently taking these, I began to experience a noticeable improvement in my overall well-being. I no longer wake up feeling lethargic in the mornings. However, it's worth mentioning that the taste and size of the pill are not the best.
Top Vitamins: A, C, D, E
4 - Nuturna Diabetic Support
- Price per serving : Currently unknown
- Key vitamins and minerals : 28 vitamins, minerals, and herbs, includes Alpha Lipoic Acid
- Form : Capsule
- Third-party tested : Yes, certified organic
Pros and Cons
Pros
- Added alpha lipoic acid for stabilized blood sugar levels
- Claims to slow down sugar absorption and insulin resistance
- Contains copper and manganese to support healthy bones
Cons
- Some people find the capsules a bit large
Who is it for?
Who is it for?
- Those looking for blood sugar stabilization
- Individuals needing bone support
Who is it not for?
- People who prefer smaller pills
Final Verdict
This multivitamin provides diverse support for diabetes management, though its larger capsule size might deter some users.
Based on feedback from our testing team, Nuturna is another great choice for people with diabetes to solve vitamin and mineral problems.
Not only does it contain alpha lipoic acid that may help to better control high blood sugar, but it also offers a wide range of vitamins to support your overall health and immunity, like vitamin D [5,6].
Top Vitamins: B6, B12, C, D, E
5 - Arazo Blood Sugar Support (Cheapest Option)
- Price per serving : $0.15
- Key vitamins and minerals : Vitamin C, Vitamin E, Biotin, Zinc, Manganese, Chromium
- Form : Capsule
- Third-party tested : Yes
Pros and Cons
Pros
- Contains herbs and minerals to support weight loss
- Positive reviews about its ability to reduce sugar absorption
- Good source of chromium that could improve insulin response
Cons
- Could be improved with more vitamins
Who is it for?
Who is it for?
- Budget-conscious users
- Those looking to reduce sugar absorption
Who is it not for?
- Those needing a broader range of vitamins
Final Verdict
A cost-effective option for managing blood sugar, though it lacks the extensive vitamin range of some competitors.
While this product doesn’t have the best selection of vitamins and minerals, it does contain nutritionally rich herbs.
Many people have commented from our testing team that it seems to help slow down sugar absorption while solving vitamin and mineral deficiencies.
I’ve witnessed reduced sugar cravings after taking this multivitamin. Thanks to this product, along with consistent exercise and significant changes in my dietary habits, I've maintained a good glucose level.
Top Vitamins: C and E
6 - Nature's Way Completia
Pros and Cons
Pros
- Good source of vitamin B12 for a healthy cardiac system
- Available in larger bulk order bottles
- Claims to offer antioxidants for detox
- Good source of vitamin D for better bones
Cons
- Contains some taurine that some people may find stimulating
Who is it for?
Who is it for?
- Those seeking high vitamin dosages
- Users needing immune and bone health support
Who is it not for?
- Those preferring fewer stimulating ingredients
Final Verdict
A robust option for comprehensive vitamin intake, suited to users not sensitive to stimulants like taurine.
For those who need all the vitamins and minerals to support their diet, Nature's Way might just be the answer.
With all the vitamins provided in more than the required 100% daily value, you should be able to support your immune system.
While testing this multivitamin, I've observed a positive shift in my energy levels and overall well-being. It's important to note that it took approximately 2-3 weeks for me to notice these effects.
I want to emphasize that if you don't notice an immediate change after starting, don't be discouraged – I initially felt the same way.
Top Vitamins: A, B12, C, D, E
7 - Multi-betic
Pros and Cons
Pros
- Contains 50% of your daily magnesium needs for improved muscle function
- Claims to source natural vitamin E for an immune boost
- Provides a good boost of vitamin B12
Cons
- A higher dose of vitamin D would be great for winter months
Who is it for?
Who is it for?
- Athletes with diabetes
- Those needing muscle and immune boost
Who is it not for?
- Individuals seeking high Vitamin D doses
Final Verdict
Tailored for diabetic athletes, providing muscle and immune support; however, it may fall short in Vitamin D content for some.
Many people with diabetes, specifically athletes, might want to choose this Multi-betic option if they don't want to worsen diabetes symptoms.
During the two months I tested this product, I observed a significant boost in my energy levels. Additionally, I personally experienced a decrease in bone pain, a plus that is often mentioned by many diabetic users as well.
Top Vitamins: A, C, D, E
8 - Vimerson Health Blood Sugar Support
- Price per serving : $0.60
- Key vitamins and minerals : Vitamin C, Vitamin E, Magnesium, Zinc
- Form : Capsule
- Third-party tested : Yes
Pros and Cons
Pros
- Diabetic multivitamins provide 50% of your daily vitamin E needs
- May help improve insulin response
- Positive reviews about improving cholesterol levels as well
Cons
- A broader range of vitamins would be great
Who is it for?
Who is it for?
- Those looking to manage cholesterol
- Diabetics needing vitamin E and insulin response support
Who is it not for?
- Users looking for a wide vitamin variety
Final Verdict
Good for those focusing on cholesterol and blood sugar levels but lacks the vitamin diversity some may seek.
Vimerson claims that they specially formulated this multivitamin to help you improve your insulin sensitivity to better manage your sugar levels.
But it also has added nutrients that aim to help manage cholesterol.
I began taking one capsule before either lunch or dinner, and within just about a week, I observed a remarkable stabilization of my blood sugar levels. Moreover, I've also felt a significant increase in my energy levels.
Top Vitamins: C and E
9 - Type You Diabetic Care
- Price per serving : $0.83
- Key vitamins and minerals : Vitamin A, Vitamin C, Vitamin E, Zinc
- Form : Tablet
- Third-party tested : Yes
Pros and Cons
Pros
- Diabetic multivitamins specially formulated to help stabilize sugar levels
- Good source of magnesium in the form of pantothenic acid
- Contains more than enough vitamin C for a healthy immune system
Cons
- Some diabetic patients may need a higher dose of biotin for faster metabolic rates
Who is it for?
Who is it for?
- Athletes managing diabetes
- Those requiring strong muscle function support
Who is it not for?
- People with smaller meal habits
Final Verdict
Specifically designed for diabetic athletes, offering robust support for muscle function. Not ideal for those taking supplements on an empty stomach.
This is another diabetic multivitamins supplement specially formulated for athletes' diabetes management.
With plenty of chromium and magnesium, you should be in a position to stabilize your glucose production and support healthy muscle function [9,10].
Around three weeks into taking this multivitamin, I began to experience a noticeable reduction in fatigue. Additionally, I observed that my nails were becoming thicker and stronger.
However, I did encounter a drawback – I wouldn't suggest taking these on an empty stomach or with small meals as it tend to make me feel extremely nauseated.
Top Vitamins: A, B, C, D, E
10 - Sigmaceutical Blood Sugar Support
- Price per serving : $0.25
- Key vitamins and minerals : Vitamin E, Biotin, Magnesium, Chromium
- Form : Capsule
- Third-party tested : Yes
Pros and Cons
Pros
- Diabetic multivitamins may help reduce sugar cravings
- Herbal based vitamins and minerals for higher absorption rates
- Uses organic ingredients to support your metabolism
- May provide health support from vitamins and minerals
Cons
- Vitamins E and C could be a bit higher
Who is it for?
Who is it for?
- Those preferring herbal ingredients
- Users focusing on metabolism support
Who is it not for?
- Those preferring high doses of vitamins C and E
Final Verdict
Offers a unique approach with herbal ingredients, aiding metabolism and energy levels, though vitamin levels might be low for some.
It might look like there’s a lot less vitamin C in this diabetic multivitamins supplement, but you should keep in mind that it’s naturally sourced through herbs.
This may make it easier to absorb by your digestive system.
After using this multivitamin for a few weeks, I've noticed improved energy levels throughout the day and positive changes in my mood and mental clarity.
Top Vitamins: C and E
11 - Betivite Multivitamin
- Price per serving : Not available
- Key vitamins and minerals : Vitamin A, C, D, E, Chromium
- Form : Caplet
- Third-party tested : Not specified
Pros and Cons
Pros
- Diabetic multivitamins contain one of the broadest vitamin ranges available
- Includes a good blend of B vitamins
- Claims to also support better brain and muscle function
Cons
- You need to take two tablets a day at different times
Who is it for?
Who is it for?
- Users needing a broad range of B vitamins
- Those looking for eye and nerve health support
Who is it not for?
- People who dislike taking multiple pills daily
Final Verdict
Provides extensive B vitamin support, enhancing vision and nerve health. However, the requirement for multiple daily doses may be inconvenient.
Another product with a very broad range of vitamins is Betivite.
The reason many people choose this is for the good blend of different B vitamins that may improve your cardiac system.
Numerous users have attested to the benefits of this supplement, particularly in terms of enhancing eyesight and alleviating nerve pain in the legs. Personally, I experienced no digestive discomfort while using this product.
Additionally, for those who may be concerned about the size of the capsules, I found them to be among the easiest to swallow.
Top Vitamins: A, B, C, D, E
12 - NutriSuppz Ultra Blood Sugar
Pros and Cons
Pros
- Good source of zinc for balanced hormone levels
- Contains chromium for better insulin response
- Claims to support overall immune health
Cons
- You need to take it twice a day
Who is it for?
Who is it for?
- Those needing zinc and chromium support
- Users looking for inflammatory prevention
Who is it not for?
- People averse to taking supplements twice daily
Final Verdict
This product supports insulin production and prevents inflammation effectively but requires twice-daily dosing, which may not suit everyone.
What many people like about this multivitamin supplement is that it may provide enough chromium per serving to help improve insulin production and prevent insulin resistance [11].
It also contains vitamin E, which could be helpful in preventing inflammation [12].
I observed a noticeable increase in drive, focus, and an enhanced ability to tackle tasks with much more productivity while testing this multivitamin. This effect was particularly valuable during challenging workouts.
Top Vitamins: C and E
How We Tested Best Multivitamins for Diabetics
As a certified personal trainer, I understand the unique nutritional needs of individuals with diabetes.
In my quest to identify the best multivitamins for diabetics, I employed a holistic and detailed approach, evaluating each product based on six essential criteria.
Ingredients
The composition of a multivitamin is crucial, especially for people with diabetes. I closely examined the types and quality of vitamins and minerals in each supplement.
Key nutrients like Vitamin B12, Vitamin D, magnesium, and chromium were of particular interest due to their role in blood sugar regulation and overall metabolic health.
I also looked for the inclusion of diabetic-friendly ingredients that support blood sugar control and minimize glycemic impact.
Effectiveness
The efficacy of multivitamins in managing diabetes-related symptoms and overall health was a major consideration.
This involved assessing how well the vitamins support blood sugar stability and energy levels and reduce the risk of diabetes-related complications.
I referred to clinical studies and medical advice to ensure the products aligned with a scientific understanding of diabetes management.
Price
Cost-effectiveness is important, as diabetes management already involves various expenses. I compared prices across different brands to find options that offer good value without compromising on quality.
This included evaluating both premium and more affordable products to cater to a range of budgets.
Absorption and Bioavailability
It's not just about what's in the vitamin; it's also about how well the body can use it. I assessed the bioavailability of the nutrients in each multivitamin, ensuring that they are easily absorbed and utilized by the body.
This is particularly important for individuals with diabetes, who may have specific absorption challenges.
Safety and Side Effects
Safety is paramount, especially for individuals with a chronic condition like diabetes. I reviewed the potential side effects of each multivitamin and ensured they did not interfere with diabetes medications or exacerbate health issues.
Products free from harmful additives and allergens were prioritized.
Customization and Specialization
Recognizing that diabetes affects individuals differently, I looked for products that offer customization or are specially formulated for different types of diabetes and related health concerns.
This ensures that the multivitamins cater to the specific needs of the user, whether they have Type 1, Type 2, or gestational diabetes.
Buyer's Guide
Don’t Ignore The Minerals
It happens too often that people just focus on most diabetic multivitamins, but minerals often play an equally important role, especially when it comes to sensitivity to insulin [13].
During our research, we did find that the majority of multivitamin supplements also contained minerals like chromium, zinc, magnesium, and calcium.
Always check the label for these nutrients to get the best results.
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Be Careful With Hidden Ingredients
If you stick with tablet or capsule-type supplements, then you shouldn’t encounter problematic ingredients. But during our research, we did come across a few powder supplements that also contained added sugars and artificial sweeteners.
These are detrimental to some people, especially those with diabetes or those looking to avoid taking sugar for weight loss. That's why you must always be aware of what these diabetic multivitamin supplements contain. Do your due diligence and never select products that hide behind proprietary blends.
Get Your Intake Timing Right
Some of the best diabetic multivitamins above come as a once a day capsule, while others may require two or more. From a timing perspective, I generally advise taking them at the same time every day, and you can basically choose which meal you take them with.
The time of day at which a person takes a supplement will rarely make a difference, except in reducing the risk of some rare adverse effects of specific B vitamins.
- Katherine Marengo, Registered Dietitian
FAQs
Which Vitamins Raise Blood Sugar Levels?
Vitamins that raise blood sugar levels are vitamin B3 (niacin) and vitamin A. While these are generally safe, high doses result in higher blood sugar levels, which could be a problem for diabetic patients. If you see a supplement that contains B3, then make sure you consult your doctor before taking it.
What Is a Good Vitamin for Type 2 Diabetes?
A good vitamin for type 2 diabetes is vitamin D. Studies have shown that vitamin D may be linked to both insulin production and effectiveness, which may help balance blood glucose levels of diabetic patients.
What Are the Best Multivitamin Recommendations for Different Types of Diabetes?
The best multivitamin for Type 1 diabetes should focus on immune support and energy metabolism, while for Type 2, look for vitamins that aid in blood sugar control and weight management. For gestational diabetes, multivitamins rich in folic acid, calcium, and iron are typically recommended.
How Do Multivitamins Help in Managing Blood Sugar Fluctuations in Diabetics?
Certain vitamins and minerals, like chromium and magnesium, found in multivitamins can enhance insulin sensitivity and glucose metabolism, helping to stabilize blood sugar levels. B vitamins also play a role in energy metabolism, which can indirectly support better blood sugar management.
Can Multivitamins Interact With Common Diabetic Medications?
Yes, some multivitamin components can interact with diabetic medications; for example, high doses of Vitamin B12 might affect the efficacy of Metformin. It's important to consult with a healthcare provider before starting any multivitamin to avoid adverse interactions.
Are There Any Real-Life Case Studies Showing the Benefits of Multivitamins for Diabetics?
Yes, there are case studies where diabetics have reported improved glycemic control and overall well-being after incorporating specific multivitamins into their regimen. However, individual results can vary, and it's important to tailor the choice of multivitamins to personal health needs.
What Do Experts Say About the Best Multivitamin Choices for Diabetics?
Endocrinologists and nutritionists often recommend multivitamins with a balance of essential nutrients that support metabolic health and blood sugar control for diabetics. They emphasize choosing products tailored to individual health conditions and avoiding those with excessive sugars or carbohydrates.
Our Verdict on Best Multivitamins for Diabetics
Of all the supplements we tested out and reviewed with our nutritionist, Ritual Multivitamin managed to come out on top.
With the right combination of diabetic multivitamins and minerals, it doesn’t just aim to target sensitivity to insulin but also has a lot of positive reports about slowing down the body’s sugar absorption rate.
Once you order yours, make sure to track how your glucometer readings change.
Our #1 Recommendation
Ritual Multivitamin (Best Overall for Men and Women)
Rated With Total Shape's Scoring System
- Good source of vitamins D and B12 for increased immune health and energy levels
- Provides a good selection of important minerals for overall health
- Includes vitamin K2 in the formula for heart and bone health
- Has specially formulated male and female multivitamin to get the right nutrient profile
- Get the BEST PRICE until the end of July
- You might be surprised about the high price tag but keep in mind that it supplies a great quality
About The Author
You May Also Like
I am a diabetic and I take a multivitamin every day. I’ve tried other brands, but nothing comes close to Type You Diabetic Care. It’s the only one that has been able to keep me from having major spikes in my blood sugar levels after eating. If you are diabetic, you absolutely should try it out!
Is there niacin on this products? What if a person is allergic to niacin? Anything I take with this in it causes my face to swell, my eyes to close, and my body to break out in an itching rash all over? So anything with Niacin in it is something I avoid.
I’ve been diabetic for 4 years and I’ve tried every multivitamin on the market. Some made me break out and others made me feel like garbage. Betivite is the best multivitamin for diabetics because it doesn’t upset my stomach and does its job. It’s also affordable which is a major plus!
I used to take metformin for my diabetes, but I found out that it can cause some serious side effects. My doctor recommended that I buy Nature’s Way Completia instead. The label says it’s safe for diabetics and is made with natural ingredients–no preservatives or artificial colors. Now my blood sugar levels are just as good as they were before
I was diagnosed as a Type 2 diabetic this year and required to watch my diet and exercise regularly. I’ve been taking Arazo Blood Sugar for the past few weeks and it’s the best multivitamin for diabetics on the market. It has dramatically improved my blood sugar levels and made it so that I am now able to eat healthy food again!
I am on my second bottle of Nuturna Diabetic multivitamin and I love them. These are the best multivitamins for diabetics. Most multivitamins won’t even touch the sugar levels, causing you to need insulin shots or some other form of medical attention. Nuturna Diabetic has been a lifesaver for me
Is there any significant difference between the best multivitamin for diabetic females vs males?
I have been taking Ritual Multivitamin for 3 years now and not only is it the best multivitamin for me and my condition, but I can attest that it has helped with my weight loss and made me feel like myself again. What more could you want from a good nutritional supplement?
As a diabetic, I have to make sure I take my vitamins every day. After trying several brands, I’ve found that Ritual Multivitamin is the best multivitamin for diabetics. It has everything you need to take care of your body, while still being gentle on your blood sugar levels. I would highly recommend it!
Agreed. The best diabetic multivitamin for me is the Ritual multivitamin.
Incorporating multivitamins catered towards diabetes patients into your diet is a smart move. It’s important to prioritize health and wellness.