No matter how well you plan your diet, it can still become a struggle to get enough organic greens into your recipes and meal plans.
Even though I don’t personally follow a plant-based diet, I add a lot of vegetables to my daily intake, but this still often leaves me falling short of optimum amounts.
For a long time, I tried making smoothies by adding leaves and grasses, but the taste just really didn’t do it for me. The much better alternative is green powders that you can quickly mix into a drink.
So, I sat down with my dietician and looked at some of the most popular green supplements and researched all their ingredients and customer reviews.
As a result, I have a list of the best green drinks on the market that you can use to make your choice a little easier.
Our Top Greens Powders (2019 Updated)
#1 Organifi Green Juice
#2 Athletic Greens
#3 Green Surge
#5 Ora Organic
1. Editor's Choice: Organifi Green Juice
The reason I put this in the top spot is that it’s certified as containing 100% organic greens.
Based on some research my dietician shared with me, the main benefit from organic ingredients is that you lower your risk of becoming exposed to pesticides which can cause all sorts of digestive and other health problems.
The Organifi label also highlights the fact that it’s a good choice for people who have food intolerances like gluten and soy, which a lot of customer reviews confirm.
You can watch this product review by Youtuber Sean Cannell to learn more about this supplement.
There are also many comments about how easy it is to mix without a blender, allowing you to shake it into a water juice within seconds.
2. Athletic Greens Ultimate Daily
Athletic Greens premium green supplement is another very popular product these days and is made in New Zealand using all local ingredients.
Based on all my research into green powders, I found that this product contained the largest selection of 75 different ingredients.
It might not be the cheapest option, but a lot of users have commented that they are able to eliminate a lot of other supplements because there is so much nutritional value to maximize vitamins and minerals.
The only downside is that the flavor takes a little bit of getting used to, but one option is to mix it in with a smoothie.
3. Green Surge Greens Powder
Next on our list of green powders is Green Surge, which has been complimented by many users for its digestive enzymes that seem to improve gut health for many people.
Add to that, the healthy dose of fiber and you have a product that provides a very wide range of nutrients as what you would expect in a greens powder.
It's manufactured in the USA in a cGMP-certified facility and as with all Jacked Factory products, it has a 100% money-back guarantee.
On the downside, a lot of people commented that the taste was a bit sweet probably because there could be a little bit too much stevia as a sugar replacement.
4. PaleoPro Green Powders
You don’t have to be living a paleo lifestyle to make this option work for you.
It has a very healthy blend of green vegetables, algae, and added hemp seeds to make it a nutrient-rich product.
The added minerals like iron and magnesium can improve your blood count and help with muscle repair and relaxation after exercising.
Some users actually said they mix it with their post-workout shake, which can be a good idea.
The packaging highlights that it provides lots of vitamins, however, it’s not quite potent enough to replace other vitamin supplements you might be taking.
5. Ora Organic Superfood Green Powder
I decided to add another organic wellness option to the list, this time at a lower price.
While it’s not as packed full of veggies and nutrients as the Organifi product above, it’s still a very popular choice with vegans who also want to stick with organic ingredients.
What a lot of people also liked is that you can buy it in single serving packets, which makes it quite easy to put in your bag or coat pocket for use during the day.
However, if you don’t mix it in a blender, then there can be a bit of a grainy texture to it.
6. Transparent Labs Prebiotic Greens
The final product I reviewed is from Transparent Labs, and this one is primarily designed to promote a healthy digestive system with prebiotic fiber and nutrients.
With a lot of algae included, it can help with detoxification, which was positively commented by quite a few users.
For some people, the fact that it’s only available as unflavored will be fine, especially if you tend to add it to other food.
But if you plan to drink it mixed with water, then I’d advise going for the Organifi option above.
7. Battle Ready Fuels Super Greens
Battle Ready Fuels has added this vegetable powder drink to its product range, and it has become very popular.
It has an impressive blend of very nutritious ingredients that include barley grass, alfalfa, beetroot, and wheatgrass, which all complement each other nicely.
After reading through dozens of customer reviews, I noticed that a lot of people commented positively on both the physical benefits to digestive and immune systems, as well as having more mental energy and focus.
The only downsides I found was the mint flavor is something that a few people don’t like so much, but that’s mainly a matter of taste.
Are Powdered Greens As Good As Fresh?
Yes, powdered greens are as good as fresh ones, but they are by no means a replacement. The one thing you will not be able to get from these powders is a sense of feeling full, which whole foods are very good at.
There is a reason they are called supplements, and you will still need to make sure you get a balanced diet of veg and fruits. (1)
Also, while all the above products provide some amount of protein, this will not be enough to sustain your daily needs. Basically, add them to your diet as a booster and for flexibility, but don’t look at them as replacing vital food sources.
Whole versions of greens and other produce are best for satisfying hunger, getting a balance of nutrients and minimizing your exposure to potentially harmful contaminants.
How Often Should You Take Green Superfood?
You should aim to take 1 or 2 servings of green superfood per day to space out the nutritional value for maximum benefits.
The great thing with superfoods from plants, grasses, and algae is that it’s quite difficult to take in too much. Your body will use as much as needed, and unless you suffer from specific allergies, you won’t see much on the negative side effects side of things.
Personally, I take one serving first thing in the morning and one in the afternoon. It gives me the flexibility to then change around my meals without having to worry about whether I’m getting everything my body needs.
Frequently Asked Questions
1. What vegetables are super greens?
Some of the vegetables that are considered super greens are kale, cabbage, spinach, beets, and turnip. But super greens also include things like algae and certain herbs that all have very distinct health benefits. (2)
2. Is green powder good for you?
Yes, green powder is good for you as it will fill nutritional gaps that you might have. It can be quite difficult to get everything you need from food. Even I struggle with this despite constantly working with dieticians. It’s a simple product to take, and you can feel the difference in a matter of days.
3. Do green powder drinks really work?
Yes, green powder drinks really do work, but you have to make sure you get a high-quality product. There are a lot of crappy supplements out there, and if the processes of drying and extracting the nutrients aren’t up to certain standards, then you’ll see fewer benefits.
4. Do super greens help you lose weight?
Yes, super greens can help you lose some unwanted body weight. For this, you will need to look at products that help your digestive system with fiber and enzymes. However, this is not some magic potion that will burn fat as you sit on the couch and eat donuts. But added to a healthy diet and exercise routine, it can help get you to your goals faster.
5. Does Green Superfood Powder go bad?
Yes, green superfood powder does go bad, and you have to keep an eye on the use by date. Usually, those dates are quite far out, so you won’t have to worry too much.
Which Green Powders Should You Buy?
After doing a lot of research and going through the above products with a dietician, I spent several weeks testing out each one.
For me, the overall winner is Organifi, mainly because it provides the highest quality certified ingredients.
My dietitian and several online reviews referred to it as a “premium green superfood cocktail.”
It’s easy to mix, tastes good, and you won’t have to worry if you have some of the more common food intolerances. The ingredients also make it the best superfood powder for weight loss.
Organifi Green Juice
Our #1 Green Powder