Total Shape is a reader-supported site. Purchases made through links may earn a commission. Learn more.

Hunter Burn Review: Does it Work?
Ingredients & Results

Connor Sellers
Published by Connor Sellers
Fact checked by Donald Christman, BHSc FACT CHECKED
Last updated: May 30, 2021

The weight loss supplement industry seems to be pumping out new products on a weekly basis.

And in many cases, they are accompanied by marketing hype and celebrity endorsements with little to show for effective ingredients.

Here at Total Shape, we give every fat burner supplement a chance to prove itself. When some of our readers started asking about Hunter Burn, we ordered a few samples and put them to the test.

If this is a fat burner you’re considering, then you’ll want to find out what you might expect.

Here’s our full Hunter Burn review.

What Is Hunter Burn?

hunter burn

Hunter Burn is a fat burner supplement that claims to melt away fat, stop hunger cravings, and maintain muscles.

The company behind this new fat burner is Roar Ambition, a popular and trusted supplement brand.

What made us particularly interested in Hunter Burn is that it may help burn fat without losing muscle mass, as it claims.

That’s a very difficult thing to achieve, and any athlete who has gone through a cutting phase knows how frustrating it might be.

You work for weeks to bulk up, and then the cutting shrinks the muscles back again.

The company’s claim is that by choosing high-quality natural ingredients like cayenne pepper, vitamin D, and matcha green tea, they have ingredients that are proven through testing.

More on these ingredients shortly.

Other fat burner supplements often focus only on fat metabolism, which isn’t all that difficult to achieve.

But that almost always impacts muscle mass as well.

You can check out the best overall fat burners for men.

“A caloric surplus—eating more calories than you burn per day—is required to build muscle. Think of building muscle like laying bricks: If you want to build it up, you’re going to need more bricks. But then again, we get back to the problem of needing to remove bricks, Jenga-style, for weight loss.”


- K. Aleisha Fetters, Writer at

Let’s see if the ingredients truly make this a premium product.

Hunter Burn Ingredients

The first positive note is that Hunter Burn doesn’t hide behind proprietary blends, and instead, the label shows exactly what’s in it and in what quantity.

A big plus from the start.

Here’s what Hunter Burn contains.

1. Konjac Root Extract (3,000 mg)

konjac root

Konjac root extract is a water-soluble dietary fiber.

What does that mean?

Essentially, when it hits your stomach and mixes with water, it expands into a gel-like substance.

This may make you feel fuller and suppress hunger cravings that may otherwise encourage you to start snacking [1].

Studies have also shown that it may positively impact cholesterol and may help stabilize blood sugar levels.

It looks like a good start.

2. White Kidney Bean Extract (500 mg)

white kidney bean

Some studies have shown that white kidney bean extract plays a key role in how the human body absorbs carbs [2].

Many people struggle with excess carbs that the body ultimately transforms into fat.

It’s evolutionary protection where our ancestors would fatten up in the summer to have some stored energy for lower food supplies in winter.

Scientists believe that the white kidney bean in supplement form may reduce the breakdown of complex carbs into simple ones.

With more carbs passing through you, there should be less body fat storage.

3. Cayenne Pepper (125 mg)

cayenne pepper

Cayenne pepper may play two key roles in a weight loss phase.

First of all, it’s one of the best known and most effective ingredients when it comes to thermogenic properties.

Sounds a bit technical, right?

What it means is that your body temperature goes up slightly, and this process uses energy that is stored in that flabby stuff you want to get rid of [3].

But it may also help with digestion and absorption speed for all the other ingredients.

Again, thumbs up from us for including it.

4. Matcha Green Tea (200 mg)

matcha green tea

For a long time, scientists believed matcha green tea leaves had a thermogenic effect due to the caffeine content.

But one study, in particular, was able to show that the fat-burning effect of green tea was higher than was expected from just the caffeine content [4].

And nutritional studies have also shown that matcha could be up to three times as effective as other commonly used products.

It may also provide some antioxidant benefits, which could help flush out any toxins stored in the fat that gradually releases.

5. L-Theanine (200 mg)

L-Theanine is a protein that the company has chosen for two reasons.

First of all, there is some evidence that it may reduce the build-up of fat.

But there’s a more important reason.

L-Theanine may also play a role in maintaining muscle fibers that could otherwise be lost in a low-calorie diet [5].

“L-Theanine is an amino acid that is not common in the diet and not one of the essential amino acids or even one of the common nonessential amino acids. It is found in meaningful amounts in tea, but otherwise, supplementation is the main source of it.“


- Kamal Patel, co-founder of

It seems like this is the ingredient that sets Hunter Burn apart from other fat burners that would be more likely to reduce your muscle size.

6. Vitamin D3 (3,000 IU)

vitamin d3 food

Most people only think of vitamins supporting their immune system.

But studies have also shown that vitamin D3 supports metabolic functions as well as muscle recovery and maintenance.

The problem is that many athletes may end up with a vitamin D deficiency.

Why’s that?

The human body produces vitamin D in the skin when UV rays interact with skin cells. With the increased use of sunscreen and less sunshine in the winter months, it’s quite common to become deficient.

How Does It Work?

man measuring waist

Hunter Burn claims to work by targeting your appetite and fat metabolism.

It seems to achieve this by providing a good dose of dietary fiber, which may fill up your stomach without increasing your net calorie intake.

The result is a lower chance of snacking in between meals or comfort eating sugary treats.

That alone could make a substantial difference in stopping weight gain.

But it wouldn’t be enough to make a difference in your body weight.

By triggering your thermogenic metabolism, the fat burner releases energy from fat storage to fuel a slight increase in body temperature.

The added benefit from this may also be a boost in energy levels.

Many of our clients have been surprised about how much more energetic they are at the gym as well as during everyday work and family life.

It’s never a bad day when you might reduce your body fat percentage and feel like you could take on more.

How Do You Take It?

hunterburn capsules

According to the label instructions, the recommended dose is 6 capsules a day.

That sounds like a lot, but it really shouldn’t be much of a problem when you space it out three times per day.

What I’ve done is get into the habit of taking them while I’m preparing my main meals, i.e., breakfast, lunch, and dinner.

Just wash the capsules down with about 6 ounces of water, and you’ll be able to get a more consistent weight loss effect throughout the day.

Unlike other fat burners, Roar Ambition has formulated Hunter Burn without stimulants, which means that taking them later in the day also won’t mess up your sleep.

Now, I should add here that Hunter Burn doesn’t give you the opportunity to eat a guilt-free box of donuts for lunch.

That’s not how it works.

But if you keep to a healthy calorie deficit diet, then the results should be noticeable within a few weeks.

Hunter Burn Pros and Cons

The first thing we noticed in our research is that a lot of people in forums commented about how they were able to burn fat more consistently.

Even though serving sizes require you to take quite a few capsules, spreading those out three times each day may allow the konjac plant extract to fill you up for longer parts of the day.

  • No proprietary blends that hide ingredient details
  • Konjac root seems to be effective to make you feel full
  • Metabolic boost seems to promote fat loss and increase energy
  • You’ll need to time taking six capsules every day

Side Effects

The good news is that we didn’t encounter anyone who suffered side effects in all of our testing and research.

Because Roar Ambition has excluded stimulants, you won’t even get a jittery feeling or sleepless night. And all the ingredients have been classified as generally safe.

This is not something we can say for many of the other fat burners on the market.

The only thing I would say is to make sure that you don’t have any known allergies or intolerances to any of the ingredients.

Where Can You Buy Hunter Burn?

hunter burn

The only place I would recommend buying supplements is directly from the manufacturer.

There have been way too many reports of fake sports supplements that could do you more harm than good.

The official site also has the best deals.

One bottle contains 180 capsules, which is a 1-month supply. But if you pick one of the bulk orders of 3 bottles, you get 1 free month supply.

It makes the price tag a lot more affordable, and you should have enough supply to experience the full benefits.

And you’ll only get the 90-day money-back guarantee when you order directly.

User Reviews

  • We also want to provide you with a few interesting Hunter Burn reviews we found during our research.

He had tried several other fat burners but always ended up with side effects from stimulants. In his review comment, he said that there was no negative effect at all.


-  Jason from Long Island

Brian has been using Hunter Burn for 6 months and believes it may have contributed the most to stop the yo-yo effect of losing a few pounds only for weight gain to return.


- Brian from South Carolina

As an amateur bodybuilder, Steve needed a fat burner to work well with his entire stack. He particularly liked the appetite suppression, which he thinks helps him avoid snacking during his cutting weeks.


- Steve from Toronto

This review highlighted how much of a difference Hunter Burn seemed to make on controlling his food intake. With less snacking and more energy to get through the day, Hank said he was able to drop weight more easily.


- Hank from Miami

Other fat burners you may want to check out:


How long can you take Hunter Burn for?

You can take Hunter Burn for six or more months. All the ingredients are natural and don’t cause negative effects, so it’s suitable as a long term solution alongside your exercise plan.

Is Hunter Burn suitable for vegans?

No, Hunter Burn isn’t suitable for vegans. The fat burner capsules contain gelatin, which would not make it a plant-based supplement. You can check out our list of the best vegan fat burners.

Does Hunter Burn contain stimulants?

No, Hunter Burn doesn’t contain stimulants. Many other supplements rely on caffeine to burn fat, but this might lead to jitters and sleepless nights.

Will Hunter Burn show up on a drug test?

No, Hunter Burn won’t show up on a drug test. All of the ingredients are natural and completely legal substances. And it contains no artificial or other banned substances.

Should You Give Hunter Burn A Go?

Several of our clients use Hunter Burn to get more out of their exercise regime with good success rates.

It’s a premium fat burner that contains only ingredients that have been proven to melt away some flabby stuff without causing an upset stomach or other issues.

Order yours today and make sure you let us know how much of a difference it made.

hunter burn

Hunter Burn

Our #1 Recommendation

  • No proprietary blends that hide ingredient details
  • Konjac root seems to be effective to make you feel full
  • Metabolic boost seems to promote fat loss and increase energy
  • Get the BEST PRICE until the end of July
Click For Best Price
payment icons


Join the discussion here on Facebook.

About the author

You may also like

Write a Reply or Comment

Your email address will not be published. Required fields are marked *