Hunter Burn Review (2024 Upd.) Does It Work or Just a Scam?

Benedict Ang, CPT, PN1-NC
Published by Benedict Ang, CPT, PN1-NC | Staff Writer & Senior Coach
Last updated: June 20, 2024
FACT CHECKED by Dr. Kristy Dayanan, BS, MD
We personally test every product featured in our reviews and guides. By ordering products anonymously and getting a group of independent testers, we are able to get first-hand experience and provide data-driven recommendations. Learn more.

The weight loss supplement industry seems to be pumping out new products on a weekly basis.

And in many cases, they are accompanied by marketing hype and celebrity endorsements with little to show for effective ingredients.

As a certified personal trainer, I give every fat burner a chance to prove themselves. When some of our readers started asking about Hunter Burn, I ordered a few samples and put them to the test with my team of fitness experts and some additional clients.

Here’s our full Hunter Burn review.

What Is Hunter Burn?

Hunter burn product on top of a platform

Hunter Burn is a product that may help melt away body fat, stop hunger cravings, and maintain muscles. The company behind this new body fat burner is Roar Ambition, a popular and trusted supplement brand.

What made me particularly interested in Hunter Burn is that it may help burn fat without losing muscle mass, as it claims.

That’s a very difficult thing to achieve, and any athlete who has gone through a cutting phase knows how frustrating it might be.

You work for weeks to bulk up, and then the cutting shrinks the muscles back again.

The company claims that by choosing high-quality natural ingredients like cayenne pepper, vitamin D, and matcha green tea, Hunter Burn has ingredients that are scientifically proven to work through testing.

Other premium fat burning supplements often focus only on body fat metabolism, which isn’t all that difficult to achieve. But that almost always impacts muscle mass as well.

You can check out the best overall fat burners for men.

“A caloric surplus—eating more calories than you burn per day—is required to build muscle. Think of building muscle like laying bricks: If you want to build it up, you’re going to need more bricks. But then again, we get back to the problem of needing to remove bricks, Jenga-style, for losing weight.”


- K. Aleisha Fetters, Writer at

Let’s see if the ingredients truly make Hunter Burn a premium product.

Our #1 Recommendation

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Hunter Burn

Rated With Total Shape's Scoring System


Hunter Burn Ingredients

Unlike most other supplements I've tried, Hunter Burn premium fat-burning supplement doesn’t hide behind proprietary blends. Instead, the label shows exactly what’s in it and in what quantity.

Continue reading this Hunter Burn review to see what exactly it contains.

1. Konjac Root Extract (3,000 mg)

Supplement Facts of Hunter Burn

The comprehensive formula goes beyond basic fat burning by including Konjac root extract - a water-soluble dietary fiber. And what does that mean?

Essentially, when it hits your stomach and mixes with water, it expands into a gel-like substance.

According to one of the studies found on the PubMed website, this may make you feel fuller and suppress hunger cravings that may otherwise encourage you to start snacking [1].

Many users on various Hunter Burn review websites said that this supplement helped them keep their appetite low throughout the day.

Our dieticians added that konjac root extract may positively impact cholesterol and may help stabilize blood sugar levels, so that’s a good bonus.

2. White Kidney Bean Extract (500 mg)

white kidney bean

According to another study found on the PubMed website, white kidney bean extract plays a key role in how the human body absorbs carbs [2].

Many people struggle with excess carbs that the body ultimately transforms into body fat.

It’s evolutionary protection where our ancestors would fatten up in the summer to have some stored energy for lower food supplies in winter.

Scientists believe that in supplement form, it may reduce the breakdown of complex carbs into simple ones. With more carbs passing through you, there should be less body fat storage.

My clients' feedback on this supplement is a game-changer, reporting they were able to slowly cut fat while maintaining muscle mass in a span of three months.

The manufacturers claim that it also works with glucomannan to promote the feeling of fullness. According to our dieticians, it is rich in dietary fiber and protein, which both help increase satiety.

3. Cayenne Pepper (125 mg)

Cayenne pepper powder in a bowl

Cayenne pepper may play two key roles in losing weight.

First of all, it’s one of the best-known and most effective ingredients for thermogenic properties.

It means that your body temperature goes up slightly, and this process uses energy stored in that flabby stuff you want to get rid of [3].

Within just two months of usage, most users noticed a big difference in their body, becoming leaner and more muscular as they cut down on excess fat.

Cayenne pepper may also help with boosting digestion and absorption of all the other ingredients for faster results.

4. Matcha Green Tea (200 mg)

Matcha powder top view in a bowl

For a long time, scientists believed matcha green tea leaves had a thermogenic effect due to the caffeine content.

But one study, in particular, was able to show that the thermogenic properties of matcha green tea extract were higher than was expected from just the caffeine content [4].

It is also rich in catechins which are known antioxidants that have a positive impact on fat loss. Specifically, it could help gradually release and flush out any toxins stored in the fat cells.

And nutritional studies have also shown that matcha green tea could be up to three times as effective as other commonly used products.

Since this fat burner is caffeine-free, adding matcha green tea to the formula is reassuring that it can perform as well as other leading fat burners.

5. L-Theanine (200 mg)

L-Theanine is a protein that the company has chosen for two reasons.

There is some evidence that it may reduce the build-up of fat. But there’s a more important reason.

It may also play a role in maintaining muscle fibers that could otherwise be lost in a low-calorie diet [5].

“L-Theanine is an amino acid that is not common in the proper diet and not one of the essential amino acids or even one of the common non-essential amino acids. It is found in meaningful amounts in tea, but otherwise, supplementation is the main source of it.“


- Kamal Patel, Co-founder of

It seems like this is the ingredient that sets Hunter Burn apart from other fat burners.

6. Vitamin D3 (3,000 IU)

Foods that are rich in Vitamin D3

Most people only think of vitamins supporting their immune system.

However, studies have also shown that vitamin D3 supports metabolic functions and muscle recovery and maintenance.

The user experience was remarkably straightforward and many users reported that they felt less tired after tough workouts and generally more energized to go on with their day.

Some also mentioned that they could maintain their muscle mass as they burned more fat.

The problem is that many individuals may develop a vitamin D deficiency.

Why’s that?

The human body produces this vitamin in the skin when UV rays interact with skin cells.

With the increased use of sunscreen and less sunshine in the winter months, it’s quite common to become deficient.

Hunter Burn Benefits

Muscular person flexing his muscles in white background

The real-time fat-burning effect of Hunter Burn revolutionized my fitness routine by targeting my appetite and fat metabolism.

It seems to achieve this by providing a good dose of dietary fiber, which may fill up your stomach without increasing your net calorie intake.

I appreciated the convenience of taking Hunter Burn, which allowed me to stay on track even with a busy schedule without snacking in between meals or comfort-eating sugary treats. And that alone could make a substantial difference in stopping weight gain.

Most people struggle with cravings, myself and my clients included, and the addition of konjac root and white kidney bean extract gave me the push I needed to control late-night cravings and prevent overeating.

But it wouldn’t be enough to make a difference in your body weight.

Hunter Burn releases energy from fat storage to fuel a slight increase in body temperature by triggering your thermogenic metabolism.

The added benefit from this may also be a boost in energy levels.

Many of our clients have been surprised about how much more energetic they are at the gym after taking Hunter Burn and during everyday work and family life.

Each dose ended with a sustained energy boost that ensured I finished my day feeling accomplished and focused.

Hunterburn capsules inside

According to the label instructions, the recommended dose of Hunter Burn is 6 capsules a day to burn fat.

Based on my experience, that sounds like a lot, but it really shouldn’t be much of a problem when you space it out three times per day.

What I’ve done is get into the habit of taking Hunter Burn while I’m preparing my main meals, i.e., breakfast, lunch, and dinner.

Just wash the capsules down with about 6 ounces of water, and you’ll be able to lose weight more consistently throughout the day.

Unlike other supplements, Roar Ambition has formulated Hunter Burn without stimulants, which means that taking them later in the day also won’t mess up your sleep.

If you keep to a healthy calorie-deficit diet, the results should be noticeable within a few weeks.

The manufacturers recommend taking it for at least three months for optimal results, but most users online and my clients saw significant changes in their bodies in a little over a month.

Hunter Burn Pros and Cons

The first thing we noticed during our testing was that a lot of people commented about how they were able to burn fat more consistently in just a few weeks of taking Hunter Burn.

Even though serving sizes require you to take quite a few capsules of Hunter Burn, spreading those out three times each day may allow the konjac plant extract to fill you up for longer parts of the day.

  • 3000mg Konjac Root curbs hunger, aiding calorie control
  • White Kidney Bean extract blocks carbs, optimizing weight loss
  • 125mg Cayenne Pepper speeds metabolism, boosts fat burning
  • Matcha Green Tea enhances mood, supporting weight loss journey
  • Not FDA approved, though made by a reputable company

Hunter Burn Side Effects

The good news is that I didn’t encounter anyone who suffered side effects with Hunter Burn in all of our testing and research.

Because Roar Ambition has excluded stimulants in Hunter Burn, you won’t even get a jittery feeling or sleepless night. And all the ingredients have been classified as generally safe.

I cannot say this for many of the other fat-burning supplements on the market.

The only thing I would say is to make sure that you don’t have any known allergies or intolerances to any of the ingredients.

Where Can You Buy Hunter Burn?

You can buy Hunter Burn directly from the manufacturer.

There have been many reports of fake sports supplements that could do you more harm than good, so getting your product from the official website is the best practice.


Our #1 Recommendation

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Hunter Burn

Rated With Total Shape's Scoring System


Hunter Burn Cost

A bottle of Hunter Burn, which contains 180 capsules, costs $90 (exclusive of shipping fees), but this is already good for a month.

If you buy two bottles for $180, customers from the US and UK get free shipping.

But if you buy the Ultimate Hunter Burn package for $270, you get 4 bottles at the price of 3 plus free worldwide delivery.

These bulk packages make the price tag a lot more affordable, and you should have enough supply to experience the full benefits.

With a clean and transparent formula containing six scientifically-backed ingredients, the Ultimate Hunter Burn package sounds like a good deal.

Shipping and Returns

Hunter Burn can be shipped to most countries except the 17 countries on this list.

Customers from the US and the UK get free shipping with orders of 2 or more bottles, while those who buy the Ultimate Hunter Burn package get free worldwide delivery.

My tests indicate that they also accept return requests for a full refund, provided that the items are unused and unopened.

User Reviews

I also want to provide you with a few interesting Hunter Burn review comments I found during my research.

He had tried several other fat burners but always ended up with side effects from stimulants. In his review comment, he said that there was no negative effect with Hunter Burn at all.


-  Jason from Long Island

Brian has been using Hunter Burn for 6 months and believes it may have contributed the most to stop the yo-yo effect of losing a few pounds only for weight gain to return.


- Brian from South Carolina

As an amateur bodybuilder, Steve needed a fat burner to work well with his entire stack. He particularly liked how it appetite suppression in Hunter Burn, which he thinks helps him avoid snacking during his cutting weeks.


- Steve from Toronto

This review highlighted how much of a difference Hunter Burn seemed to make on controlling his food intake. With less snacking and more energy to get through the day, Hank said he was able to drop weight more easily.


- Hank from Miami

Other fat burners you may want to check out:

Fat Burner Alternatives


Takeaways from our PhenQ review include that it is one of the best and most effective fat-burning supplements today.

Unlike Hunter Burn that targets hunger control, fat burning, and energy boost, it aims to help active people lose weight by blocking new fat production and enhancing focus.

It contains all-natural, scientifically proven ingredients such as caffeine, capsimax, and L-carnitine, to boost thermogenesis and the α-Lacys Reset® weight loss formula, which is quite different from the green tea-cayenne pepper combination in Hunter Burn.


Studies and reviews on Leanbean have shown that it is an all-natural, vegan-friendly fat burner specifically designed to promote healthy weight loss in women.

Like Hunter Burn, it aims to enhance thermogenesis, reduce cravings, and boost energy by sourcing caffeine from natural sources. It uses thermogenics like green coffee beans and turmeric instead of green tea and cayenne in Hunter Burn.

Both products contain the same amount of glucomannan to help regulate your appetite, but LeanBean has added fruit extracts and B vitamins to reduce fatigue and support overall weight loss.

However, my tests indicate that LeanBean is an ideal fat burner created for women who struggle to achieve their body goals with other fat burners.

Instant Knockout

Initially formulated for bodybuilders and performance athletes, Instant Knockout Cut is an ultimate fat burner that speeds up metabolism and enhances thermogenesis to burn excess fat and build muscle mass.

It contains green tea, cayenne, glucomannan, and L-theanine to enhance metabolism, regulate hunger, and boost mental focus, all of which are also in Hunter Burn.

With this, my tests indicate that it is suitable for active men and women looking to burn more fat and tone up and professional athletes looking to improve muscle strength, size, and endurance.


How Long Can You Take Hunter Burn For?

You can take Hunter Burn for six or more months. All the ingredients are natural and don’t cause adverse effects, so it’s suitable as a long-term solution alongside your exercise plan.

Is Hunter Burn Suitable for Vegans?

No, Hunter Burn isn’t suitable for vegans. The capsules contain gelatin, which would not make it a plant-based supplement.

You can check out our list of the best vegan fat burners.

Does Hunter Burn Contain Stimulants?

No, Hunter Burn doesn’t contain stimulants. Many other supplements rely on caffeine to burn fat, which might lead to jitters and sleepless nights.

Will Hunter Burn Show Up on a Drug Test?

No, Hunter Burn won’t show up on a drug test. All of the ingredients are natural and completely legal.

Are There Any Long-Term Effects Concerns with Hunter Burn?

While Hunter Burn is designed for safe, short-term fat loss, its long-term effects are less documented, and continuous use should be approached with caution. Users should consider cycling the supplement and not rely on it as a permanent solution for weight management.

How Does Hunter Burn Impact Different Body Types?

Hunter Burn's effectiveness can vary depending on an individual's body type, metabolism, and genetic factors. While it may work well for some, others might not experience the same level of fat loss or energy boost.

What Diet Should Be Followed While Using Hunter Burn?

For best results with Hunter Burn, a balanced diet rich in protein, vegetables, and healthy fats, combined with regular exercise, including both cardio and strength training, is recommended. Tailoring your nutrition and workout routine to your specific health goals is crucial to complement the effects of Hunter Burn.

Our Verdict on Hunter Burn

Based on this Hunter Burn review, it has been proven to help with weight and fat loss by increasing metabolism, controlling appetite, and reducing cravings.

Several of our clients, myself included, use Hunter Burn to get more out of their exercise regime with success rates.

It’s a premium fat burner that contains only ingredients that have been proven to melt away some flabby stuff without causing an upset stomach or other issues.

Our #1 Recommendation

Hunter Burn

Hunter Burn CTA

Rated With Total Shape's Scoring System

  • No proprietary blends that hide ingredient details
  • Konjac root seems to be effective to make you feel full
  • Metabolic boost seems to promote fat loss and increase energy
  • Get the BEST PRICE until the end of June
  • You’ll need to time taking six capsules every day
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About The Author

Benedict Ang, CPT, PN1-NC
Staff Writer & Senior Coach
Benedict Ang, CPT, PN1-NC is an ex-National Soccer player turned MMA and Kickboxing champion, with ACE CPT and PN1-NC certifications. His advice is rooted in education and experience, ensuring that readers receive scientific and battle-tested insights. His mission is to empower his clients and readers to realize their potential and become the best versions of themselves.
Learn more about our editorial policy
Dr. Kristy June Dayanan, BS, MD is an author with a BS degree from University of the Philippines and an MD from University of Perpetual Help System. Her ability to simplify medical science complexities and dietary supplement jargon for the average reader makes her a valued medical fact checker and reviewer.
Learn more about our editorial policy
Dr. Harshi Dhingra, MBBS, MD is a published peer-reviewed author and renowned physician from India with over a decade of experience. With her MBBS from Bharati Vidyapeeth and an MD from Rajiv Gandhi University, she actively ensures the accuracy of online dietary supplement and medical information by reviewing and fact-checking health publications.
Learn more about our editorial policy

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One thought on “Hunter Burn Review: Does it Work?
Ingredients & Results

  1. Thanks for this! I just ordered this product to help me lose some more weight.

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