Articles on Fat Burner

Whenever I see new fat-burning supplements with clever names arrive on the market, my alarm bells immediately go off. One such product is Krazi Burn, and lately, it seemed to follow me around everywhere on social media. To see if it lives up to its hyped-up claims and, more importantly, our standards at Total Shape, I gathered our team, seven clients, and a dietitian to help out with research... Read more >

I regularly switch to the ketogenic diet for three to six months, and sometimes I advise my fitness clients to do the same. One thing I’ve become reliant on is using a keto diet supplement to speed up the process and help keep me in ketosis. To help our readers who struggle with a strict keto diet, we got together with a nutritionist and a team of 15 clients who helped us test 37 different... Read more >

As a certified fitness coach, I’ve noticed that most of my clients reach out for fat-burning stacks when their goal is to lose pounds fast. With the help of my dietitian, I dedicated my time to researching the best stack to burn fat. I found a few stacks with ingredients that boost metabolic activity and energy and suppress appetite, among other important things. Keep on reading for our top... Read more >

Ask anyone at the gym about the best fat burners, and you’ll likely hear about PhenGold and Leanbean as two of the most popular ones in today’s market. For years I have helped fitness clients navigate diet, exercise, and supplements to achieve their goals. To keep providing informed advice, I devised a four-week-long experiment and solicited the help of a dozen clients to test out PhenGold... Read more >

Some of my fitness clients participate in competitions outside the gym and want to make sure whatever they put in their bodies isn’t going to get them banned. Many of them use fat burners for cutting phases before they compete, but they often check in with me to ask if “fat burner XYZ” is natty. So, I got together with our dietician to closely examine the most common ingredients in these... Read more >

Most of my fitness clients have questions about supplements, including if any of them include dangerous ingredients. A recent conversation about fat burners prompted me to consult our dietician to discuss such questions as: “do they contain too much caffeine?” or “are there any harmful effects?” If you are considering taking a fat burner and are concerned about their safety, read on. Read more >

Having heard many of my fellow gym-goers raving about Razalean diet pills and how they’ve been a game-changer, I’ve decided to incorporate this supplement into my workout routine to check its effectiveness firsthand. I used the supplement for six months and teamed up with my dietician to see what was behind its formula. In this article, I will provide a full Razalean review based on my... Read more >

Here at Total Shape, our team of personal trainers and fitness coaches always gets excited when we hear of new fat burners. But the problem with many products in the weight loss industry is that so many of them spend more on advertising than on developing a great formula. One of the more recent fat-burning supplements we heard people talk about is PrimeShred, and we decided to do some more... Read more >

When it comes to weight loss supplements, the one product that our team at Total Shape recommends to athletes and those trying to lose a few pounds is PhenQ. But I recently had a client show me a new bottle he received called PhenQ Ultra. I was a bit suspicious, as I hadn't received anything from the company about this in their recent newsletters. So, we decided to do some research and look... Read more >

As a team of personal fitness trainers, our staff at Total Shape often get involved in many discussions about the latest and greatest fat-burning supplements. While most of them turn out to be snake oil, we do give every new recommendation the full attention of research and testing. And that’s exactly what we did when we heard some people say that Modere Trim was giving them better weight loss... Read more >

During my fitness career, I usually advised my clients challenged to lose excess belly fat to add stomach fat burners to their diet and exercise routine. However, far too many fat burners on the market today have an ineffective formula and lack scientific evidence to back it up. So I decided to gather a few of my clients and my team at Total Shape to conduct intensive research and testing on 20... Read more >

Phentermine diet pills are prescription weight loss medication, which makes them inaccessible to people who can't get the prescription. Luckily, there are plenty of over-the-counter phentermine alternatives, many of which I’ve used and tested myself or with my clients, and in this article, I outlined those that consistently performed best over the years. I’ve consulted with my dietitian and... Read more >

As a fitness trainer with over a decade of experience helping people achieve their weight loss goals, one of my duties is to recommend reliable fat-burning supplements to my clients. When ShredFIERECE made its way into the market and into the hands of a few clients, I immediately wanted to test out its claims. So, I took about a month to study the product, its history, its ingredients, and the... Read more >

During my competitive fitness years, I tried a lot of different fat burners, and I know deciding which fat burner to pick could be a difficult task. A product that’s recently fallen into my hands was Alpha Lean 7. Few of my new clients use it for weight loss, so I decided to do a complete Alpha Lean 7 review to test its effectiveness and show you the actual price-quality ratio. Four of my... Read more >

As a long-time fitness trainer, I have helped many clients lose fat with a personalized exercise plan, diet, and effective supplements. That's why I tend to research all new products that appear on the market before recommending them to clients. So there's one product promising to blast body fat called Sculpt Nation Burn Evolved, and I set out to verify if this fat burner did all it said it... Read more >

As a personal trainer with over ten years of experience, I can tell you that most of the aggressively advertised fat-burning supplements don’t deliver on their promises. True Shred is one such product that I suddenly saw more people taking, and it appears everywhere in online advertising. So I got together with my dietitian and a few clients to research this fat burner and see how well it... Read more >