I have to admit, I picked a bottle of this weight loss supplement because of the name and flashy packaging.
Yup, I got sucked in by clever marketing, which did set the alarm bells off in our team.
But something told me that we should look into the company’s claims that its unique dual-action formula might boost both mental and physical energy levels.
We got our trusted nutritionist to review what Ripped Freak contains and then tested it out to see what kind of results it might provide.
Let’s dive right in.
What Is PharmaFreak Ripped?
Pharmafreak Ripped Freak claims to be the first and only hybrid fat burner.
It’s called a hybrid fat burner because the formula contains ingredients that aim to boost metabolic processes and some brainpower stimulation.
The caffeine-containing dietary supplement comes in convenient capsules, and we do like the idea of combining fat burners with nootropic type supplements.
In theory, this should help you lose weight, feel more energized, and stay motivated.
The big question is whether science supports the formula.
Here’s what our nutritionist had to say.
PharmaFreak Ripped Ingredients
Let me first mention a pet hate.
Ripped Freak contains a proprietary weight loss formula. That means they do list the active ingredients, but not the exact amounts.
That makes stacking with a pre-workout supplement quite difficult.
Here’s what’s on the label.
Caffeine is a common fat loss ingredient, and it may work by triggering your thermogenic metabolism . This would raise your body temperature by releasing the energy stored in body fat.
However, anyone who might be sensitive to stimulants could become a bit jittery.
2. Green Tea Leaf Extract
Green tea may help in fat burners as it could remove free radicals that the body stored in fat deposits.
But there is also evidence that green tea may improve metabolic processes that could help you more efficiently process calories from your diet.
3. Olive Leaf Extract
Nutritionists seem to be a bit split on this ingredient, and there’s a lack of human studies to prove that it may help you lose weight.
While there might be some positive effects on your appetite and metabolism, we generally prefer to see proven ingredients.
4. Green Coffee Bean Extract
There could be some growing evidence that green coffee beans may boost your chlorogenic acid levels, which have been linked to processes that transform excess calories into fat.
So, it might not help you lose weight but instead aims to help keep it off once it’s gone.
5. CH-19 Sweet Red Pepper Extract
CH-19 Sweet Red Pepper is a fancy scientific term used for an ingredient that has been linked to thermogenesis.
Another recent study suggests that it may help prevent fat accumulation, but more controlled studies may be needed .
6. Raspberry Ketones
Raspberry ketone is one of the ingredients that may trigger an increase in epinephrine and norepinephrine. These neurotransmitters may help provide a brain energy boost but have also been linked directly to weight management.
“A healthy norepinephrine response manifests as "attention": feeling sharp, alert, focused, vigilant, aroused, etc. For intense moments of action, norepinephrine works with epinephrine in the bodily response to stress.”
- Dr. Ramon Velazquez Ph.D., writer at MindLabPro.com.
7. Garlic Acid
Garlic is a known appetite suppressant, which does make it a good choice for fat burners. However, given the likely small amount each serving contains, it’s probably not going to be a game-changer in this supplement.
How Does It Work And When Should You Take It?
Ripped Freak hybrid fat burner claims to work by boosting metabolic activity to release energy stored in body fat.
It’s important to note that you have to combine it with a healthy diet, as it’s not an excuse to remain a couch potato eating junk food.
The label says to take one Ripped Freak capsule on an empty stomach first thing in the morning with an 8-ounce glass of water. This should be about 30 minutes before breakfast.
For an optional second serving, take another capsule early afternoon to keep the metabolic boost running.
Whether you take your second serving might largely depend on how you respond to caffeine and if it might influence your sleep.
Pros and Cons
First of all, we did hear from clients and colleagues that it seems to help folks lose weight.
But we also heard from a few people that taking just one capsule of Ripped Freak didn’t seem to have the same weight loss results.
The problem is that taking a second dose each day might make you feel jittery.
Overall, we thought there were more negatives than positives.
- Some positive reviews that it may support fat loss
- Unique hybrid fat burner might boost mental focus
- Not suitable for taking later in the day
- The proprietary blend makes stacking difficult
- Some of the ingredients may not be included in a strong enough dose
The only real side effect that we heard of was a reaction to the caffeine.
You absolutely need to consider this, especially if you’re a coffee drinker, as it could end up messing with your sleep and exercise recovery.
We also noted a few online comments where people got an upset stomach when they took it in the morning before breakfast.
Also, make sure you read the entire label, as using this product isn't suitable for people under 18, pregnant or nursing mothers, or if you’re taking prescription medication.
Here are some summaries of online reviews.
He takes 2 capsules daily and finds he gets a good mental and physical energy boost. He does mention that you should never take it later in the day to avoid a sleepless night. - Charlie from Boston
She thought that it didn’t work well with her pre-workout supplement as the overlapping ingredients had a too stimulating effect. - Laura from Long Island
He tried the supplement product for a few weeks but didn’t get the expected mental energy benefits. - Chris from Phoenix
He tried several supplement products, including Ripped Freak, for a cutting phase but didn’t notice any of them working well enough to lose weight and body fat. - Jonas from Mountain View
When Should You Take Pharmafreak Ripped?
You should take PharmaFreak Ripped as a diet supplement early in the morning before you eat a meal. This may allow the ingredients to absorb faster and trigger the metabolic boost.
How Long Does It Take for Pharmafreak Ripped to Work?
It takes PharmaFreak Ripped about an hour to start working. However, you won’t notice the results on the weighing scales for at least 4 weeks of continuously taking it.
Is Ripped Freak Worth The Investment?
Based on our own results and feedback from clients, we came to the conclusion that this fat loss product doesn't seem to be the most effective.
Not that it doesn’t work, but it’s more a case of not getting the greatest bang for your buck.
We continue to recommend and see the best results with a product called PhenQ.
It doesn’t have the same over-stimulating effect and seems to strike a better balance of effective ingredients with limited negative effects.
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