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PrimeShred Review (2023 Updated) Legit or Just a Scam?

Tyler Sellers
Published by Tyler Sellers
Fact checked by Donald Christman, BHSc FACT CHECKED
Last updated: March 21, 2023
We personally test every product featured in our reviews and guides. By ordering products anonymously and getting a group of independent testers, we are able to get first-hand experience and provide data-driven recommendations. Learn more.

When I’m in the market for a weight loss supplement, I evaluate a product by asking myself these three questions.

Is the brand transparent with its formula?
Is it made with scientifically proven ingredients?

Is it free of any banned substances?

If all these questions get a “yes,” then that’s the only time I would even consider giving it a try.

One product that met all these requirements is PrimeShred, a fat burner that is said to help users eliminate fat and get lean without losing energy or muscle mass.

This fat burning supplement definitely looks promising at a glance, but can it really do the job?

Find out in this detailed PrimeShred review.

What is PrimeShred?

primeshred 1

PrimeShred is touted as a “hardcore fat burner” designed to give you fast, whole-body fat burning, helping you achieve a ripped and shredded physique. Dubbed as a “triple threat” for fat loss, PrimeShred’s potent combination of science-backed ingredients supercharges your body’s own fat-burning processes using a three-stage approach.

First, PrimeShred boosts your metabolism and increases thermogenesis in your body, which leads to maximum calorie burning even while you’re at rest.

Next, this supplement contains ingredients that activate specific fat-burning hormones known to have a direct effect on breaking down stubborn and stored fat in your body.

While it mainly functions as a fat burner, PrimeShred also aims to address the mood issues that you might experience from calorie deficits and intense cutting routines.

That’s precisely why PrimeShred contains brain-boosting nootropics, so you won’t suffer from burnout, weakness, and fatigue. These elements also help fuel your energy levels and enhance your focus so you can stay sharp every day, even when you’re on a diet.

Suitable For Men & Women

PrimeShred Ingredients

Supplement Facts of Prime Shred

PrimeShred definitely boasts an impressive list of benefits. It’s said to help you burn fat, lose weight, and improve your mood.

Now, let’s see if its ingredients can back up these claims.

Vitamin B3 (15mg), Vitamin B6 (1.3 mg), Vitamin B12 (24 mcg)

Vitamin B complex plays a key role in the conversion of calories from food into energy rather than fat.

Vitamin B complex also helps you maintain optimal energy levels and reduce feelings of tiredness and fatigue.

Green Tea Extract (500 mg)

Due to its reputation as an effective fat burner, green tea extract has become a popular ingredient in many weight loss supplements.

This component has been linked to increased fat-burning, with its effects even more evident during exercise.

Several studies have also shown that taking green tea extract can boost your metabolism, which means you get to burn calories even when you’re at rest.

L-Tyrosine (300 mg)

Eggs and Meat

L-Tyrosine helps increase the production of thyroid hormones in your body that are responsible for regulating your metabolism.

Studies have found that higher levels of these thyroid hormones contribute to increased weight loss.

This ingredient is noted for its ability to enhance your focus, alertness, and concentration. It also supports your mood by playing a key role in the production of the feel-good hormone norepinephrine.

Rhodiola Rosea Root (250 mg)

This ingredient is responsible for accelerating the rate of fat breakdown in your body by activating a fat-burning enzyme called hormone-sensitive lipase (HSL).

HSL lowers your triglyceride levels, a form of fat stored in your fat cells.

Rhodiola rosea root also increases your energy and performance during workouts by enhancing the delivery of oxygen to your muscles during exercise, making even the toughest of training sessions manageable.

This component also helps your body maintain healthy cortisol levels, which means it may help in managing the stress brought about by cutting.

L-Theanine (250 mg)

Green Tea Leaves

This one is another metabolism booster that works by reducing the amount of fat and carbohydrates your body absorbs when you eat.

This ingredient also boosts the creation of nitric oxide that widens your blood vessels and increases blood flow, allowing your muscles to receive more oxygen and nutrients while you train.

This, in turn, helps make your workout sessions a little less grueling by boosting your energy levels and reducing fatigue.

L-Theanine also enhances the effects of caffeine. When taken together, these two components have helped people feel less tired, more alert, and more focused during demanding tasks [1].

Caffeine Anhydrous (225mg)

Caffeine can help you shed those unwanted pounds in a variety of ways.

It stimulates your metabolism and aids in fat-burning by encouraging the production of notorious fat-burning hormones that break down fatty acids in your fat cells.

Caffeine anhydrous also promotes the release of neurotransmitters that enhances feelings of alertness and keeps you energized.

Cayenne Pepper (200 mg)

Cayenne Pepper

Cayenne pepper is another ingredient that can help increase your metabolism and boost thermogenesis.

It’s also known to boost the activity of fat-burning enzymes and hormones that further speed up fat breakdown.

Dimethylaminoethanol (150 mg)

DMAE increases the creation of acetylcholine, a neurotransmitter known for improving cognitive performance and muscle contraction.

DMAE can also support your mental health. In fact, one study has revealed that this compound can reduce depression, irritability, and anxiety while also increasing motivation, a crucial factor that will help you get results in the gym [2].

Green Coffee (100 mg)

These unroasted coffee beans are primarily used for their weight loss properties.

Like cayenne pepper, green coffee helps boost your metabolism and increases thermogenesis for quicker fat burning.

It can also reduce tiredness and lethargy and boost the release of neurotransmitters that promote alertness and focus.

BioPerine Black Pepper (5 mg)

The main purpose of BioPerine is to increase the bioavailability or absorption of PrimeShred ingredients by up to 30%.

The easier it is for your body to absorb these components, the more you'll be able to enjoy its benefits.


Where Should You Get It?

primeshred 2

You can order PrimeShred only from the brand’s official website. The company also offers a no shipping charge promo when you order two bottles or more of PrimeShred from there.

A bottle of PrimeShred contains 90 vegetable capsules and is relatively affordable.

Like most supplements, you get more price savings the more bottles you purchase.

For example, you get one free bottle of PrimeShred for every two bottles purchased and two free bottles for every four bottles purchased.


  • Transparent fat loss formula
  • Vegan and vegetarian friendly
  • Comes with a 100-day money back guarantee and an easy refund process
  • Contains potent fat-burning ingredients and nootropics that enhance brain functions
  • Free of soy, gluten, dairy, GMOs, artificial coloring, artificial sweeteners, and preservatives
  • Only available on the company’s official website

Suitable For Men & Women

Any Side Effects?

PrimeShred is unlikely to cause any side effects as it is made with 100% natural ingredients. I also couldn’t find any PrimeShred review online discussing any known adverse reactions to the product.

But as with any health supplement, the best practice is to check the label first so you get acquainted with its recommended use and the health warnings associated with it.

Fat Burner Alternatives

We tested PrimeShred against three other fat burners, so let’s look at how it compares.

MHP Ultrisine Hardcore

MHP Ultrisine Hardcore, like most fat burners, aims to help users lose weight by boosting metabolism, suppressing appetite, and increasing energy levels.

Like PrimeShred, Ultrisine Hardcore contains caffeine and green tea extract to promote thermogenesis. MHP Ultrisine contains Yohimbine, which many advise against in supplements, particularly those with multiple stimulants.

Likely added for its potential appetite-suppressing effects, PrimeShred avoids using Yohimbine and focuses primarily on boosting metabolism and thermogenesis with ingredients like L-tyrosine, L-theanine, and cayenne pepper.

In my decade in the fitness industry, I have learned it is best to avoid non-transparent proprietary blends, as in Ultrisine Hardcore. PrimeShred provides a clear ingredient list with specific quantities so users know what they are intaking.

This fat burner received mediocre reviews from our test group volunteers, who felt the side effects of headaches, rapid heartbeat, and energy crashes far outweighed any benefit.

Applied Nutrition Green Tea Fat Burner

Applied Nutrition Green Tea Fat burner is a weight loss management supplement with a blend of natural ingredients to boost metabolism and decrease appetite.

Like PrimeShed, Applied Nutrition aims to do this by including caffeine and green tea extract though at smaller doses. Applied Nutrition also includes fruit extracts, elderberry, and holy basil, but the amounts are unclear and hidden behind proprietary blends.

As many reviews online, our test group volunteers reported stomach upset, irritability, and anxiety while taking Applied Nutrition Green Tea Fat Burner with minimal success in shedding fat.

Applied Nutrition Green Tea Fat burner is significantly cheaper than PrimeShred, which may better suit some people’s supplement budgets; however, PrimeShred offers a 100-day, money-back guarantee.

Irwin Naturals Triple Tea Fat Burner

Irwin Naturals provides a unique supplement in its Triple Tea Fat Burner that, like PrimeShred, lists each ingredient amount clearly on the label.

I like the addition of fish oil omega-3s for their reputation of having numerous health benefits. They are added to this supplement to reduce hunger and boost metabolism.

Like PrimeShred, Irwin Naturals contains green trea extract and caffeine. Additionally, Irwin Naturals uses white and orange pekoe tea extract to round out its Triple Tea formula.

Our test group reported positive results in energy levels, which resulted in higher-intensity workouts. Others said they experienced a good curb to appetite but mood swings.

Irwin Naturals offers the Triple Tea Fat Burner at a reasonable price, especially when compared to PrimeShred, which is available on Amazon. A tub of PrimeShed will get you an entire 30-day supply, whereas a 75-count bottle of Irwin Natural’s Triple Tea Fat Burner gets you enough for 25 days.


How Do I Take Primeshred?

You should take three PrimeShred capsules approximately 20 minutes before breakfast.

Can Women Use Primeshred?

Yes, women can use PrimeShred. Even though most of its users are male, this supplement can also help females burn body fat.

Can You Drink Coffee While Taking PrimeShred?

No, I wouldn’t advise you to drink coffee while taking PrimeShred. The fat burner contains a large amount of caffeine, and having coffee on top of that could end up making you jittery.

Should You Buy PrimeShred?

The fact that PrimeShred doesn’t conceal it’s formula in a proprietary blend is already a big plus in itself.

Moreover, PrimeShred doesn’t contain any “fluff” ingredients that many fat burner supplements tend to have. Each of its components have been well-researched and scientifically proven to be effective in eliminating stored fat.

This fat burner also provides a slew of benefits that aims to address not only your weight management problems, but also the mood and fatigue issues you might encounter while on an intense diet.

What’s more, the company offers an industry-leading 100-day money back guarantee and a fuss-free refund process in case you’re not satisfied with your purchase.

PrimeShred is no magic pill, but the above features have me believing that this weight loss supplement may very well be a worthy purchase.



Prime shred
Overall Score 5.0
  • Transparent fat loss formula
  • Vegan and vegetarian friendly
  • Comes with a 100-day money back guarantee and an easy refund process
  • Contains potent fat-burning ingredients and nootropics that enhance brain functions
  • Free of soy, gluten, dairy, GMOs, artificial coloring, artificial sweeteners, and preservatives
  • Get the BEST PRICE until the end of March
  • Only available on the company’s official website
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