Weight Loss

If you’re tired of the vicious circle—shredding and immediately putting the pounds back on—you’re at the right place. Here, you’ll find expert-backed advice designed to help you lose weight without starving.

Best Articles Of This Category

A row of urine tests in tubes
By Dr. Harshi Dhingra, MBBS, MD 14 days ago
What Does Fat in Urine Look Like?
And What Color It is
Based on my years of medical practice as a physician specializing in internal medicine and metabolism, I can attest to the correlation between urine and fat metabolism. See, when we lose fat, our bodies undergo a transformation, and so does urine, as the fatty acids are excreted from the body. Interestingly, having a high body fat mass or an abnormal fat distribution can risk the development of... Read more >
is Noom free
By Christiana Mikesch, CPT 14 days ago
Is Noom Free?
How To Maximize The Trial Offer
Nutrisystem review
By Lisa Lorraine Taylor, CPT 6 days ago
How Does Nutrisystem Work?
An Unbiased & Honest Review
Noom Diet Plan Review
By Lisa Lorraine Taylor, CPT 9 hours ago
Noom Diet Plan Review
What You Should Know Before Buying

Latest Articles In This Category

Claudia Sulewski weight loss journey side by side comparison
By Lisa Lorraine Taylor, CPT 2 days ago
Claudia Sulewski’s Weight Loss Story (Secrets Uncovered)
Christina Haack images of weight loss
By Lisa Lorraine Taylor, CPT 14 days ago
Christina Haack Weight Loss Story (Workout & Diet Revealed)
Chrissy Metz weight loss journey close up image
By Lisa Lorraine Taylor, CPT 14 days ago
Chrissy Metz Weight Loss Journey (Her Secrets Uncovered)
Dana cutler images of weight loss journey side by side
By Lisa Lorraine Taylor, CPT 10 days ago
Dana Cutler Weight Loss Transformation (Secrets Uncovered)
Christine Brown image of weight loss journey
By Christiana Mikesch, CPT 2 days ago
Christine Brown’s Weight Loss Story (Secrets Revealed)
Picture of Ella Bleu Travolta's weight loss journey
By Lisa Lorraine Taylor, CPT 9 days ago
Ella Bleu Travolta Weight Loss Journey (Secrets Revealed)
Ari Lennox side by side comparison weight loss
By Lisa Lorraine Taylor, CPT 1 day ago
Ari Lennox Weight Loss Story (Workout & Diet Revealed)
A person planning a diet plan to help burn fat
By Dr. Harshi Dhingra, MBBS, MD 3 days ago
11 Foods That Burn Fat While You Sleep (Proven & Effective)
A drink in a glass mug and a woman sleeping
By Dr. Harshi Dhingra, MBBS, MD 2 days ago
9 Drinks That Burn Fat While Sleeping (From A Dietician)