Weight Loss

If you’re tired of the vicious circle—shredding and immediately putting the pounds back on—you’re at the right place. Here, you’ll find expert-backed advice designed to help you lose weight without starving.

Best Articles Of This Category

A row of urine tests in tubes
By Dr. Harshi Dhingra, MBBS, MD 26 days ago
What Does Fat in Urine Look Like?
And What Color It is
Imagine if your weight loss efforts could be revealed not through exhaustive tracking, but by something as simple as a basic bodily function. As a physician specializing in internal medicine, I will help you understand the effects of fat metabolism on urine color. If you have been trying to lose weight and want to determine if your workout is effective, the answer lies in the shade of your... Read more >
Fit Woman preparing a meal
By Christiana Mikesch, CPT 27 days ago
Fooducate Review: Does This Nutrition App Get Our Approval?
8 Noom Success Stories (2024 Upd.) Inspiring Before & After Featured Image
By Lisa Lorraine Taylor, BSc, CPT 28 days ago
Noom Before & Afters From Real People
Inspiring Success Stories
is Noom free
By Christiana Mikesch, CPT 28 days ago
Is Noom Free?
How To Maximize The Trial Offer
Nutrisystem Review Featured Image
By Lisa Lorraine Taylor, BSc, CPT 28 days ago
How Does Nutrisystem Work?
An Unbiased & Honest Review
Noom Diet Plan Review
By Lisa Lorraine Taylor, BSc, CPT 28 days ago
Noom Diet Plan Review
What You Should Know Before Buying

Latest Articles In This Category

A man squeezing his fat
By Lisa Lorraine Taylor, BSc, CPT 25 days ago
How To Activate Your Fat-Burning Hormones
5 Healthy Ways
Your guide to losing weight at 40
By James Cunningham, BSc, CPT 25 days ago
Why Is It So Hard To Lose Weight After 50?
Woman holding her stomach rolls
By Lisa Lorraine Taylor, BSc, CPT 25 days ago
How Long Does It Take to Lose Belly Fat?
Everything You Should Know
Your guide to lemon water and weight loss
By Lisa Lorraine Taylor, BSc, CPT 25 days ago
Does Lemon Water Help You Lose Weight?
What You Should Know
Your guide to fats and muscles
By Lisa Lorraine Taylor, BSc, CPT 25 days ago
How Does Muscle Burn Fat?
Everything You Should Know
Woman holding her stomach with both hands
By Lisa Lorraine Taylor, BSc, CPT 25 days ago
10 Best Tips to Lose Belly Fat Fast (From a Nutritionist)
Your guide to being Leptin Resistance
By James Cunningham, BSc, CPT 26 days ago
What is Leptin Resistance?
Everything You Need to Know
A row of urine tests in tubes
By Dr. Harshi Dhingra, MBBS, MD 26 days ago
What Does Fat in Urine Look Like?
And What Color It is
Your basic guide to boosting your leptin
By Dr. Harshi Dhingra, MBBS, MD 26 days ago
How to Boost Leptin?
Everything You Should Know
Your basic guide to fat burning drinks
By Lisa Lorraine Taylor, BSc, CPT 26 days ago
What Drinks Can Help You With Weight Loss?
Burning Calories vs. Burning Fat Featured Image
By Dr. Harshi Dhingra, MBBS, MD 26 days ago
Burning Calories vs. Burning Fat
What’s The Difference?
Fit Woman preparing a meal
By Christiana Mikesch, CPT 27 days ago
Fooducate Review: Does This Nutrition App Get Our Approval?