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It’s the sheer volume of gadgets and programs that are making it easier than ever for people to become healthy and improve their overall wellness by way of a diet.
When you type “weight loss app” into the App Store, there are two things that will always appear near the top: Noom and WW or Weight Watchers.
For the sake of creating a reliable resource on the head-to-head comparison of these two, we have done a thorough and extensive research into what users are actually saying about them.
Let’s settle this debate of Noom vs Weight Watchers and find out which one has greater success.
What is Noom Coach?
Noom Coach is a smartphone app that provides you with a personal coach and fitness program while helping you track your calories, create meal plans, and discover recipes through their unique approach.
The app itself is free to download, and there are a lot of features available for free.
The designers claim that just using the free features alone daily will take you a long way towards helping you lose some unwanted fat in just a few weeks.
And the user reviews definitely support that. However, what the majority of reviews highlight the most are the benefits they get from using the coaching service through its weight loss program.
Read our full review on Noom here.
What is Weight Watchers?
Weight Watchers is a health, fitness and weight loss program based on a point system that aims at helping a person to lose weight in a sustainable way.
WW International Inc. also has a smartphone app that makes it easier to track the food you eat and the exercise program you perform.
It’s a service that has been around since the 1960s, and it’s not based on a draconian approach where you’re absolutely forbidden to eat certain things. (1)
Instead, a portion of every type of food is assigned a certain number of points. And on any given day, you have an allocation of points to stick to.
You can watch the video below to learn more:
Comparing Noom and Weight Watchers
We decided to take a more objective look at the reported features of Noom and WW, along with thousands of user reviews, to see if we could figure out which option is the better one.
Based on a few categories, we created a simple-to-follow point system to find out which one would be a better option.
1. Calorie Tracking: Winner = Noom
Noom claims to have an easy way of searching for different types of food and ingredients and then entering the amount you eat.
With millions of different meals in the database, the company claims to have every possible meal covered, so you won't spend so much time to plan for your next meal.
Weight Watchers' digital plan, on the other hand, doesn’t track calories as such, but rather a set amount of points for everything you eat and drink daily.
So, because it actually tracks your calorie progress, it’s a 1-0 lead for Noom.
2. Free Trial: Winner = Weight Watchers
Noom currently has an offer where you get the first 7 days (or 1 week) of their personal coaching program for only $0.50 and you don’t get billed the full amount if you cancel within 7 days.
Weight Watchers app offers a per month subscription as well, but the company advertises that you can sign up for the program for free on the first month.
For this reason, it’s a win for the latter, as you receive a full month of free trial rather than just two weeks, so the score is now 1-1.
Related Post: Is Noom Free?
3. Support: Winner = Weight Watchers
We tested out the Noom support service, and questions were answered within 24 hours or less.
There’s also quite an active Facebook group where you can follow and reach out to other users for any difficulties you’re having.
Weight Watchers has built a huge community and support service for the last 50 years.
There are countless official and unofficial forums, and the Facebook groups and communities are extremely active as well.
Purely based on the experience and size of the support community, it’s a win for Weight Watchers, with a current score of 1-2.
4. Coaching: Winner = Noom
In both of the services, you can pay a subscription to have a personal coach help you along your way.
It’s around this real human dietician that Noom has built its entire concept, and from all the list of competing services we can find, it does look like they were the first to implement such a link from the app to a real human being.
While the original Weight Watchers program was based on meeting up in person with other dieters, the app now allows you to connect with a personal dietician as well.
From what we have read in the reviews, there are some mixed opinions about the accessibility, with some people saying they had long delays in receiving responses.
For this reason, we’re giving the point to Noom. The score is now 2-2.
5. Ease of Use: Winner = Noom
The Weight Watchers app search for different dishes, along with other official products, and then enter how much you ate of them.
There is also a barcode scanning feature, but a lot of people reported having difficulty with it returning the correct products.
Noom users, on the other hand, are very positive in their reviews highlighting how easy it is to find things, especially with the search results returning meals that you have previously added on other days.
Based on those reviews it’s now a 3-2 lead for Noom.
6. Price: Winner = Noom
According to the latest offers on Noom's website, the monthly subscription and program is $59.99, but you can get a very generous annual plan for $199.
For Weight Watchers, the personal coaching service is $54.95 with the first month free if you sign up for 6 months.
That's about $13.75 per week. However, there are currently no discounts, so a personal coach will work out to be considerably more expensive in the long run.
So, purely on price per month, the former gets another point, and with a score of 4-2.
Noom is clearly the winner.
The best thing about the Noom app is that it encourages eating real, whole foods and recommends more nutrient-dense meals and snacks as often as possible.
- Jaclyn London, Registered Dietician
You may also like:
Is Noom app good for losing weight?
Yes, the Noom app is a good app for losing weight because it aims to focus your attention on what you eat.
What foods are free on Weight Watchers?
The healthy food choices on n Weight Watchers are categorized into free foods (or Zero Point foods), including non-starchy fruit and veggies, fish, skinless chicken breast, beans, and lentils.
What do you eat on Weight Watchers?
On Weight Watchers you eat the food you love, just in smaller portions. The points system forces you to trade things like sugary snacks for a smaller lunch.
Noom Coach versus Weight Watchers: Who Won?
Based on the research we have done on the Noom vs WW debate, both on our own and by engaging with countless users in fitness and diet forums, we have concluded that going for Noom is the better choice.
The app allows you to track the calories you consume, gives you direct access to a real human dietitian, is more user-friendly, and provides more value for money.
You can download the app for free and sign up for a 7-day trial for $0.50 to find out how much fat you could burn in just two weeks.
Read about some Noom Success Stories here.