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Because of my profession as a fitness instructor, I’ve always preached to my clients about the benefits of keeping a diet and exercise journal. Today, it’s all made so much easier with the help of services like Noom.
What’s even better these days is the ability to share and sync data between different health and fitness apps. While syncing data has become easier than ever before, I still often get asked what services can interact with Noom.
To help you better understand what you can actually sync with Noom, I’ve put together this quick guide.
Quick Summary
- Noom syncs with compatible apps like Sony Lifelog, Microsoft App, iHealth, Bewell Connect, and Fitbug on both iOS and Android devices.
- Noom's syncing capability with a wide range of apps, including those for iOS which was previously restricted, simplifies comprehensive health data management.
- The apps compatible with Noom represent over 95% of the most popular diet and fitness services, indicating extensive syncing capabilities.
- In my view, the ability to sync Noom with a variety of health and fitness apps is a game-changer, offering users a more integrated and efficient approach to tracking their wellness journey.
What Apps Can You Sync with Noom?
Noom can now sync with a wide range of iOS and Android apps, including Fitbit, Garmin Connect, Runkeeper, and many others, allowing you to conveniently track your diet and fitness data in one place.
Apple kept iOS extremely restricted for a very long time, and it still seems like they make it rather difficult to allow app developers to share and store data across apps and with the operating system as well.
However, we found that in recent months, the list of iOS apps that can now officially sync with Noom has vastly grown, and it covers the same range as Android.
This is the most up-to-date list of iOS and Android apps that Noom can sync with:
| Bewell Connect | Biomedtrics | Fitbit | Fitbug | Garmin Connect |
| iHealth | Life Trak | Lumo | Microsoft | Misfit Wearables |
| Movable | Moves App | Polar | Qardio | Runkeeper |
| Sony Lifelog | Striiv | Withings | YOO | Sony Lifelog |
This list probably covers over 95% of all the most popular diet and fitness services currently used, with the majority of them being free.
Basically, you’ll be able to combine everything from your food intake to step counting and calories burned in one place.
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Benefits of Syncing Your Data
I find Noom excellent for food tracking, but it doesn't match Fitbit or Polar in activity tracking.
However, by integrating it with other activity-monitoring apps, you can create a comprehensive and powerful data set for your fitness journey.
Looking for more info? Be sure to check out this video...
1. Getting Precise Data From Wearables
Fitbits, Apple Watches, and Polar heart rate monitors are now super affordable and popular.
Research from the National Institute of Health shows they're great for tracking health and fitness, like steps, jogging distance and speed, and even stairs climbed [1].
Pair this data with your height, weight, and fitness level, and you'll get a solid estimate of calories burned.
Mix in your food details from Noom, and you'll clearly see how your diet and exercise are helping you reach your weight goals.
2. Easy Sharing of Progress
Of course, this is my personal favorite, and something I request from all my clients.
Your work with a personal coach or dietitian will become so much easier when you can simply share all your diet and fitness data with the press of a button.
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FAQs
Does Noom Sync With Google Fit?
Yes, Noom can sync with Google Fit, allowing users to integrate their fitness data from Google Fit into the Noom app for a comprehensive view of their health and activity levels.
Does Samsung Health Sync With Noom?
Samsung Health seamlessly integrates with Noom, enabling users to transfer their fitness and health data from Samsung's platform to Noom for detailed health monitoring and tailored wellness advice.
Can I Connect My Smart Watch to Noom?
Yes, you can connect your smartwatch to Noom, as the app supports syncing with various fitness trackers and smartwatches to track your physical activity and health data more accurately.
Reference:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6111409/
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