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Because of my profession as a fitness instructor, I’ve always preached to my clients about the benefits of keeping a diet and exercise journal. Today, it’s all made so much easier with the help of services like Noom.
What’s even better these days is the ability to share and sync data between different health and fitness apps. While syncing data has become easier than ever before, I still often get asked what services can interact with Noom.
Quick Summary
- Noom syncs with compatible apps on iOS and Android. These include Sony Lifelog, Microsoft App, iHealth, Bewell Connect, and Fitbug.
- Noom can now sync with many apps, including iOS ones. This simplifies health data management.
- Noom's compatible apps cover over 95% of popular diet and fitness services. This shows strong syncing capabilities.
- I believe syncing Noom with various health apps is a game-changer. It offers users a better way to track their wellness journeys.
What Apps Can You Sync with Noom?
Noom can now sync with many iOS and Android apps, like Fitbit, Garmin Connect, and Runkeeper. This lets you track your diet and fitness data in one place.
Apple kept iOS very restricted for a long time. It still seems they make it hard for app developers to share and store data across apps and with the OS.
However, we found that in recent months, the list of iOS apps that can now officially sync with Noom has vastly grown, and it covers the same range as Android.
This is the most up-to-date list of iOS and Android apps that Noom can sync with:
Bewell Connect | Biomedtrics | Fitbit | Fitbug | Garmin Connect |
iHealth | Life Trak | Lumo | Microsoft | Misfit Wearables |
Movable | Moves App | Polar | Qardio | Runkeeper |
Sony Lifelog | Striiv | Withings | YOO | Sony Lifelog |
This list probably covers over 95% of all the most popular diet and fitness services currently used, with the majority of them being free.
Basically, you’ll be able to combine everything from your food intake to step counting and calories burned in one place.
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Benefits of Syncing Your Data
I find Noom excellent for food tracking, but it doesn't match Fitbit or Polar in activity tracking.
But, by linking it to other activity apps, you can create a powerful fitness data set.
Looking for more info? Be sure to check out this video...

1. Getting Precise Data From Wearables

Fitbits, Apple Watches, and Polar heart rate monitors are now super affordable and popular.
NIH research shows they are great for tracking health and fitness, like steps, jogging distance and speed, and stairs climbed [1].
Pair this data with your height, weight, and fitness level, and you'll get a solid estimate of calories burned.
Mix in your food details from Noom, and you'll clearly see how your diet and exercise are helping you reach your weight goals.
2. Easy Sharing of Progress
Of course, this is my personal favorite, and something I request from all my clients.
Your work with a personal coach or dietitian will become so much easier when you can simply share all your diet and fitness data with the press of a button.
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FAQs
Does Noom Sync With Google Fit?
Yes, Noom can sync with Google Fit, allowing users to integrate their fitness data from Google Fit into the Noom app for a comprehensive view of their health and activity levels.
Does Samsung Health Sync With Noom?
Samsung Health works well with Noom. Users can easily move their fitness and health data from Samsung to Noom. This helps with detailed health tracking and personalized wellness tips.
Can I Connect My Smart Watch to Noom?
Yes, you can connect your smartwatch to Noom. The app syncs with various fitness trackers and smartwatches to track your activity and health data.
References:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6111409/
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