I recently lined up all the supplements, vitamins, and minerals I take regularly, and it was quite a sight, I have to admit.
I figured that it would be better and easier to have one single product that would contain all of the necessary minerals, vitamins, and herbs.
After doing some research, I stumbled upon ONNIT’s Total Human, a product that fits the description of what I’m looking for.
Let’s take a closer look.
What Is ONNIT Total Human?
ONNIT Total Human is a nutritional supplement stack that combines all the ONNIT products to help you with focus, energy, endurance, and a boosted immune function.
It comes in two packs that allow you to spread out the supplements throughout the day and night so that your body may get a more consistent supply of vital nutrients.
It’s mainly geared towards people who already take the same supplements individually or from the ONNIT stack.
ONNIT claims that all ingredients are entirely natural and have been clinically tested to support their use to make you healthier and more effective.
It certainly seems to be more than a random selection of vitamins, minerals, and herbs, so let’s take a closer look at what’s in the packs.
How Does It Work?
Total Human works by providing you with the optimum micronutrients to support your body’s needs both day and night.
While a carefully planned diet with the help of a nutritionist might give you most of your daily needs, you could still end up with occasional deficiencies that might impact your immune function.
Yes, each supplement pack contains quite a few pills and capsules to get all the ingredients, but each product tends to be easy on the stomach.
Just keep in mind that it’s not an instant boost, but we heard from several users who started taking Total Human a few weeks ago that they already noticed a difference.
Total Human Ingredients
So, Total Human contains 10 different ONNIT supplements, split into two different packs.
Here’s a breakdown of what each contains and claims to do.
Total Human Day Pack
1. Alpha Brain
Alpha Brain is ONNIT’s nootropic supplement which claims to work by using clinically studied herbs and amino acids to get your brain into a more focused state.
Alpha Brain seems to be a great addition to the day pack to kick start your day, especially if you need to work through many mental activities.
I can confirm that I’ve noticed better energy levels and more motivation for my workouts and day-to-day activities, which is a common effect of the amino acids in this complex.
See the complete ONNIT Alpha Brain Review.
2. Shroom Tech Sport
I’ve been taking a similar supplement, and what Shroom Tech Sport claims to support energy and endurance at the cellular level.
It’s probably not a pre-workout replacement, but it might help fuel your other tasks throughout the day to stay on track as I noticed that I’m feeling more energetic.
See the complete ONNIT Shroom Tech Sport Review.
This is one of the ONNIT supplements that I wasn’t familiar with, but StronBONE has a mineral formula that should support your body to build up a stronger bone structure.
While the exercise itself may help to improve your bone density, some studies have shown that specific supplements might provide better results.
There were some reports from people who noticed better mobility in their joints that I can also attest to, which could be thanks to this complex. .
4. Total Human B-Complex
B vitamins play a crucial role in energy production and metabolism, the reason why ONNIT has focused on creating a specific combination for athletes.
The main ones you need are vitamin B6 and B12, and getting a boost from Total Human B-Complex first thing in the morning might transform how you feel for the whole day.
While taking this product, I’ve noticed better digestion, a healthier appetite, and more stable energy levels.
Total Human Night Pack
1. New Mood
The first part of the Night Pack is a nutritional supplement called New Mood that combines natural herbs like Valerian Root and Chamomile to help you relax and unwind after a stressful day.
While taking this supplement, I’ve experienced some improvement in my mood and better reaction to stress and triggers.
See the complete ONNIT New Mood Review.
As the name suggests, ViruTech claims to boost your immune function with vitamin C, Zinc, and Selenium.
Studies have shown that these are essential supplements to help your body deal with infections and diseases while strengthening your immune system .
3. Key Minerals
Key Minerals is an extensive combination of micronutrients that people may be deficient in.
Some of them are:
Minerals are essential because the body uses them for many different things, such as keeping your muscles, bones, and heart-healthy. This mineral complex should give your body everything that people are generally struggling to get through food alone.
See the other recommended multivitamins.
There are 3 ONNIT supplements added to both the Day and Night Packs.
1. Shroom Tech Immune
Shroom Tech Immune claims to use a combination of mushrooms, herbs, and turmeric in a concentration that further supports your immune health.
It seems like it may be focusing on the immune function in your gut, which isn’t a well-known focus point for many people when they choose ONNIT supplements.
After taking this supplement, I’ve read reports about better digestion and overall better gut health, which I have noticed myself while taking this supplement.
2. Krill Oil
Krill oil is a great alternative to fish oil to get all your omega fatty acids.
Using krill oil for the ingredients provides a better purity with more minor heavy metals, and it’s a more sustainable supplement source.
While taking this supplement, I’ve noticed less inflammation in my body and less joint pain, which could be one of the benefits of this ingredient.
See the complete ONNIT Krill Oil Review.
3. Spirulina & Chlorella
Spirulina & Chlorella provides a combination of algae, which you might find difficult to add to your meals.
If you’ve ever tasted raw algae, then you know what I’m talking about.
Both Spirulina and Chlorella have been very nutritious and have strong antioxidative properties.
Pros and Cons
We like the Day Pack as it may boost natural energy production, which I can confirm.
This might help with early morning exercise or a busy job.
We also heard from people who had good things to say about the night packs, which seem to work well to help them unwind and recover from their exercise routines.
Our dietitian also had positive things to say about the product combination from an immune boost point of view.
- All-in-one solution for all your health and energy needs
- Broad boost of B vitamins, vitamin C, and minerals for your immune system
- Combining all products reduces the overall costs
- 90-day money-back guarantee for peace of mind
- You may need to set a timer for the different packs
Just keep in mind that there are quite a few supplements to take, and you might want to set a reminder on your phone to spread them out a bit.
You’ll also find the best subscription deals on the ONNIT website, and this is also the only place where you’ll get the full money-back guarantee if you’re not 100% satisfied with it.
Total Human Side Effects
We had a dietitian and nutritionist analyze each ingredient for possible side effects.
The good news is that they are all generally deemed safe products. Also, none of our clients have reported any or side effects so far.
I didn’t have any issues with it as well. What I would suggest, though, is that you don’t take each of the packs all in one go to start with.
Ideally, spread out the day pack over a few hours in the morning, and do the same with the night pack later in the day.
This way, you’ll allow your body to get used to the boost it gets from each product.
Where Should You Buy It?
We have heard from a few readers that they have seen Total Human on a few different online stores.
But we think that the best and most secure way is to get this product from ONNIT’s official website, where you have the best bulk prices and other discounts
There have been too many reports of fake and counterfeit supplements out there, and all it takes is one of the ingredients to be dodgy, and you could mess up your health.
Other ONNIT Reviews: ONNIT Whey Protein Review
We want to show you a few Total Human review comments we found online that seem to support our test results.
Jenny is now into her second month of taking Total Human and has managed to get used to the many capsules. She has noted a lot more energy during the day and felt significant health benefits. - Jenny from Annapolis
Switching to a product like this has resulted in some enormous savings for Cheryl, and it seems to make her supplement planning a lot easier.- Cheryl from Quebec
Drew noted that his sleep quality and recovery times from training seemed to have improved the most. And he has avoided the common cold and flu for the past 12 months. - Drew from Denver
1. Does Joe Rogan Promote Total Human?
Yes, Joe Rogan promotes total Human and has often spoken about the stack on his podcast. He particularly likes that it combines all the products he thinks play a key role in his health.
2. Is Alpha Brain in Total Human?
Yes, Alpha Brain is in Total Human as part of the day pack. Getting that daily boost early in the morning could be why so many people think they get through all their tasks a lot more efficiently as Alpha Brain is a nootropic supplement.
Do We Recommend ONNIT Total Human?
We have started recommending ONNIT Total Human to all our clients and readers.
Based on the feedback from team members, nutritionists, and the hundreds of Total Human reviews we read, we think this is the best way to give your body everything it needs for health and vitality.
This is a great product that can lead to improvements in many different areas, such as boosted energy, better focus and motivation for your workouts, and many more.
In one product, you get the same benefits as if you were taking multiple different supplements, and this way is a lot more practical.
Overall, this is a good product that does exactly what it says.
Try it and see for yourself.
Order your first box today with the knowledge that you have a free trial period with a money-back guarantee if it doesn’t work as you expect.