Articles on Multivitamin

No matter how well you plan out a healthy diet, there are always some micronutrients that you might be missing, and for athletes, running low on vitamins and minerals can become a hurdle to progress. This is where supplements like One A Day Men's Multivitamin can become essential. But the issue is that many of these supplements don’t provide all the necessary nutrients in the right quality... Read more >

B vitamins play a critical role in the health and performance of all athletes. And while the right healthy diet can be enough, there are still times when you simply can’t afford to become deficient. One of our readers asked us a few weeks ago about this Nature Made B complex product. And because we hadn’t used it before, we decided to team up with a few clients and our nutritionist to do... Read more >

As a fitness trainer and a mother, I've never really been a fan of postnatal pills, primarily because of their taste and the long list of side effects they usually come with. But a few months ago, after initial research on the pill, my dietician was confident that Ritual essential for women Postnatal Multivitamin pills would change my perspective. So, one friend and one client who recently gave... Read more >

Following the top nutritionists and focusing on a healthy diet with the right balance of all nutrients should be everyone’s priority, but If you’re not a professional sports star with a team of dietitians and chefs, there’s always something you could end up lacking. One of our readers asked for help with addressing such a nutrition deficiency issue and was wondering if we would recommend... Read more >

Vitamin K2 is one of those supplements that most people still haven’t heard enough about. My dietitian and nutritionist have insisted on it for years, and my own research has shown me that it should be on a supplement stack for every athlete. But just like with all vitamin products, there are plenty of low-quality brands out there that you want to avoid. So, I spent two months with my... Read more >

Vitamin and mineral supplements are among the most important that you have to consider for your daily routine. Depending on what stage in life you are in, you’ll have very different needs for your immune health, bone density, and overall well-being. So, when we heard that a company called Ritual created a range of supplements with a specific formula for all age groups, we had to look into it... Read more >

Organic multivitamins are derived from real food sources, so I always advise my clients to opt for them if they can. In my years as a fitness trainer, I've spoken to many doctors and dieticians, and they all agree with one thing: nutrients from whole foods sources are far better than those synthesized in a lab. So, after a few months of my own research and learning about brands my clients use,... Read more >

Being a fitness trainer requires me to always look my best. I need to get enough vitamins to keep my body and complexion in the best shape. Recently, I tried Powher multivitamin, a female supplement that claims to bridge nutrient gaps, improve physical performance, and enhance overall appearance. After three months of use, here’s what I discovered about Powher Multivitamin. Read more >

No matter how hard you try to get your diet perfect, it's always a good idea to bridge nutritional gaps with dietary supplements. And for men over 50, the need for certain vitamins and minerals goes beyond just an immune system boost. So many other things like muscle, brain, and bone health rely on a steady supply of vitamins and minerals. Therefore, we had our dietitian research and test men's... Read more >

Toddlers at the age of 2 years old are at a crucial stage of growth in their lives. At this stage in development, their bodies are already starting to determine what systems should be prioritized. That’s why you’ll want to ensure they get all the key nutrients early. If you want to give your toddler a head start to grow big and strong, here’s our research-based list of the eight best... Read more >

To this day, it surprises me how many athletes don't pay enough attention to their intake of vitamins and minerals. Even with a great diet that focuses on healthy and proper nutrition, you might become deficient in certain vitamins, making it difficult for your body to function properly. Multivitamins are an ideal solution, but if you hate to swallow pills or have a sensitive digestive system,... Read more >

Many people use multivitamins to avoid deficiencies and maintain their health and life quality because you can’t absorb nutrients efficiently as you get older. Men over 60 may particularly benefit from taking a multivitamin that meets their specific health needs to support their metabolism, immunity, memory, prostate health, energy levels, and overall well-being. However, while some vitamins... Read more >

I recently lined up all the supplements, vitamins, and minerals I take regularly, and it was quite a sight, I have to admit. I figured that it would be better and easier to have one single product that would contain all of the necessary minerals, vitamins, and herbs. After doing some research, I stumbled upon ONNIT’s Total Human, a product that fits the description of what I’m looking... Read more >

We can all agree that eating a well-balanced diet and making healthful choices are part and parcel of achieving athletic excellence. While these habits are commendable, they simply won't do the job of providing the nourishment the body needs for optimal performance. This guide lists the best multivitamin that we believe could help bridge the gap between the key nutrients you get from food and... Read more >

Let’s face the truth: Many multivitamin supplements on the market suck. Very often these multivitamin products fail to contain the nutrition values claimed on the labels, or these multivitamins use unsafe and toxic filler ingredients, which you definitely want to avoid [1]. That’s why you need to know how to select the best multivitamins for bodybuilding so that you stay healthy and meet... Read more >

Choosing the best strategy for managing diabetes surely isn't easy. There are many obvious medical dependencies that people with diabetes have, but at the same time, they might be able to achieve healthy sugar levels through dietary supplements as well. One of the supplements I make sure all my diabetic clients is a daily multivitamin that has the right ingredients to support insulin sensitivity... Read more >