Latest Articles In This Category

A person climbing a flight of stairs to lose belly fat
By Lisa Lorraine Taylor, BSc, CPT 3 months ago
Does Climbing Stairs Help Lose Belly Fat? What Experts Say
Does Tanning Burn Fat Or Is This A Complete Myth Featured Image
By Lisa Lorraine Taylor, BSc, CPT 2 months ago
Does Tanning Burn Fat Or Is This A Complete Myth? The Answer
A man inside a sauna with a towel
By Lisa Lorraine Taylor, BSc, CPT 5 months ago
Does The Sauna Burn Fat? (Or Just A Myth)
A woman running outdoors while having a back pain
By Dr. Harshi Dhingra, MBBS, MD 3 months ago
Can Weight Loss Cause Back Pain? (From A Doctor)
A different variety of raw vegetables
By Dr. Harshi Dhingra, MBBS, MD 5 months ago
Do Vegetables Burn Fat? (From A Dietitian)
Belly fats and loose fats
By Dr. Harshi Dhingra, MBBS, MD 4 months ago
How to Tell the Difference Between Fat and Loose Skin?
Walking on a treadmill
By Lisa Lorraine Taylor, BSc, CPT 25 days ago
Does Cardio Burn Fat? (Is It Good For Weight-Loss)
Jiggling belly fats
By Lisa Lorraine Taylor, BSc, CPT 29 days ago
Does Jiggling Burn Your Thighs and Belly Fat? (The Answer)
Woman giving thumbs up while measuring waist
By Dr. Harshi Dhingra, MBBS, MD 21 days ago
Does Losing Weight Make You Cold? (Answered by a Physician)
A woman with measuring tape around her body
By Benedict Ang, CPT, PN1-NC 29 days ago
Does Losing Weight Get Rid of Cellulite? (Expert’s Opinion)
A man and a woman with stretch marks
By Lisa Lorraine Taylor, BSc, CPT 29 days ago
Can You Get Stretch Marks From Losing Weight? (The Answer)
Cholesterol test result and weighing scale
By Lisa Lorraine Taylor, BSc, CPT 4 months ago
Does Losing Weight Lower Cholesterol? Answered by a Doctor
Renlund before and after his weight loss
By Benedict Ang, CPT, PN1-NC 3 months ago
Was Dale G Renlund Sick or He Just Lost Weight?
Casey King mirror selfies
By James Cunningham, BSc, CPT 4 months ago
Casey King Before And After (4 Weight Loss Tips From Him)
A doctor drawing marks on patient
By Lisa Lorraine Taylor, BSc, CPT 3 months ago
12 Reasons Not to Have Bariatric Surgery (From a Doctor)
How to Burn off Carbs More Quickly (3 Simple Ways) Featured Image
By Lisa Lorraine Taylor, BSc, CPT 2 months ago
How to Burn off Carbs More Quickly (3 Simple Ways)