Latest Articles In This Category

Different tea on table
By Christiana Mikesch, CPT 26 days ago
8 Best Teas for Weight Loss With Fat Burning Effect
Orange slices in blue background
By Lisa Lorraine Taylor, BSc, CPT 26 days ago
Are Oranges Good for Weight Loss? (You’ll Be Surprised)
Top view of bacon on black plate
By James Cunningham, BSc, CPT 26 days ago
Is Bacon Good for Weight Loss? (Science-Based)
Happy couple sitting in hot tub
By Lisa Lorraine Taylor, BSc, CPT 26 days ago
Does the Hot Tub Burn Fat or Is It a Complete Myth?
A woman doing sit ups and a woman pinching her belly fats
By Lisa Lorraine Taylor, BSc, CPT 26 days ago
Do Sit-Ups Burn Belly Fat? 4 Facts You Really Need to Know
Top view of packed lunch
By Lisa Lorraine Taylor, BSc, CPT 26 days ago
What to Eat for Lunch to Lose Weight Fast? (+11 Meal Ideas)
Doing push ups indoors and outdoors
By James Cunningham, BSc, CPT 26 days ago
Do Push-Ups Burn Belly Fat? (Facts You Need to Know)
Castor oil in isolated background
By Lisa Lorraine Taylor, BSc, CPT 26 days ago
Does Castor Oil Burn Fat? According to a Dietitian
Old Seniors jogging outdoors
By Lisa Lorraine Taylor, BSc, CPT 26 days ago
Best Exercises For Seniors To Burn Fat (No Injuries Risk)
Oatmeal in pink background
By Christiana Mikesch, CPT 26 days ago
Is Oatmeal Good for Weight Loss? Learn From a Dietitian
Can Vaseline Burn Belly Fat Or Is This Some Crazy Myth Featured Image
By Lisa Lorraine Taylor, BSc, CPT 26 days ago
Can Vaseline Burn Belly Fat Or Is This Some Crazy Myth?
A muscular person doing pull ups
By Lisa Lorraine Taylor, BSc, CPT 26 days ago
Do Pull-Ups Burn Fat or Help with Weight Loss? (The Answer)
Top view of different foods
By Lisa Lorraine Taylor, BSc, CPT 26 days ago
How Many Carbs Should You Eat per Day to Lose Weight?
A man showing his flexible skills beside his desk
By Lisa Lorraine Taylor, BSc, CPT 26 days ago
How To Lose Weight With A Sedentary Job (5 Desk Job Tips)
A woman holding her stomach
By Lisa Lorraine Taylor, BSc, CPT 26 days ago
How To Lose Weight Without Losing Breast Size?
Measuring waist with a measuring tape
By Dr. Harshi Dhingra, MBBS, MD 26 days ago
Body Stages of Noticing Weight Loss (4 Important Phases)