Evlution Nutrition Trans4orm Review (2024) Legit Or a Scam?

Benedict Ang, CPT, PN1-NC
Published by Benedict Ang, CPT, PN1-NC | Staff Writer & Senior Coach
Last updated: June 20, 2024
FACT CHECKED by Dr. Kristy Dayanan, BS, MD
We personally test every product featured in our reviews and guides. By ordering products anonymously and getting a group of independent testers, we are able to get first-hand experience and provide data-driven recommendations. Learn more.

As a personal trainer, I've seen dozens of dodgy fat burner products, but one of my clients said he had heard good things about Trans4orm. So, our team got together with 12 clients to do some thorough testing, and I had a nutritionist research the ingredients.

In this Evlution Nutrition Trans4orm review, we’ve decided to break it down and find out whether it’s really worth all the hype or if you should go for an alternative.

Here’s our honest opinion.

Evlution Trans4orm

Rated 4.1/5


User Ratings
Product Effectiveness
Ingredient Quality
Brand History & Product Line

Who is it for?

Who is it for?

  • Men needing focus and energy
  • Those seeking affordable fat burners

Who is it not for?

  • Those inactive

Final Verdict

Affordable and effective for focus and energy enhancement. Works best with regular exercise.

Check Current Price

What Is Evlution Nutrition Trans4orm?

Evlution Nutrition Trans4orm Product CTA with a man behind blurred background

Evlution Nutrition Trans4orm is a potent all-in-one weight loss supplement made by Evlution Nutrition. It works as a fat burner and appetite suppressant that boosts mental focus and energy to power your vigorous workouts.

It also claims to help you burn more calories, lose weight, and maximize your other exercise gains


Evlution Nutrition Trans4orm CTA supplement product

Evlution Nutrition Trans4orm

Rated With Total Shape's Scoring System

User Ratings
Product Effectiveness
Ingredient Quality
Brand History & Product Line

Evlution Trans4orm Ingredients

Evlution Trans4orm supplement facts

It’s time to take a closer look at the fat loss, appetite suppression, and other active ingredients this product contains and how they work.

Vitamin B-Complex

Although included in relatively low doses, Vitamin B3 (Niacin), Vitamin B6, Vitamin B12, and Folic Acid can enhance cognition, concentration, energy production, protein synthesis, and fat breakdown while reducing tiredness.

Green Tea Leaf Extract

Studies from the Tea Science Center, University of Shizuoka, claim that Catechins like Epigallocatechin Gallate (EGCG) from Green Tea have proven thermogenic effects, enhancing fat breakdown and reducing fat production [1].

Many users have noticed significant weight loss within less than a month when combined with regular exercise.

Choline Bitartrate

This mental stimulant helps improve your focus and cognitive functions plus speeds up fat burning.

According to our dieticians, choline is involved in fat metabolism, which may result in better appetite control, lower food intake, and overall weight loss.

Check out the best choline supplements we recently reviewed.


This amino acid can support your metabolism, prevent fatigue, increase energy, and improve mood and concentration. Your body can use L-Tyrosine to make proteins, building blocks of your muscles.

When I took a capsule first thing in the morning, I often felt a boost in focus and mood that lasted for a couple of hours.

Natural Caffeine (from Coffee Bean)

Coffee beans graphic image

This widespread metabolism, energy, and mental focus booster has proven thermogenic effects to help you burn extra calories and enhance your exercise performance.

Our clients who tried this fat burner for the first time mentioned that their energy levels spiked within 30 minutes of taking it and lasted for about five hours.

Coleus Extract

Forskolin stimulates your body to burn stubborn fat and increase muscle mass [2].

There were limited user reviews about improvements in body composition or muscle mass growth, but this ingredient might have helped in losing fat.

Alpha-GPC Powder

Alpha-Glycerolphosphorylcholine is believed to have strength-increasing, muscle-repair, and cognitive-enhancing properties for athletes who consume 300-600mg.

Still, the dosage here (50 mg) seems too low to work, while higher doses can cause adverse reactions.

Yohimbe Extract

Yohimbe bark extract powdered

This contradictory plant alkaloid commonly used as an aphrodisiac might help your body burn stubborn fat deposits and boost energy but can cause numerous unpleasant severe reactions.

Luckily, its dose here is pretty low, and our testers didn't report major issues.

Black Pepper Extract

BioPerine helps your body absorb all the other ingredients and nutrients 20 times better, making them more effective than they’d typically be.

With increased absorption, this ingredient may enhance the overall efficacy of the product.

Huperzia Serrata Extract

Huperzine A is another bioactive component that improves concentration and focus. Too many nootropics, don’t you think? If only there were more fat-burning compounds here.

  • High-quality, research-backed ingredients (purity verified by an independent 3rd party lab)
  • Transparent label with no proprietary blend
  • Manufactured in the USA in a GMP-certified facility
  • Made by a reputable brand Evlution Nutrition
  • It helps burn fat, boost metabolism and brainpower
  • Helpful for fighting diet-related fatigue and providing clean energy
  • No GMO or gluten
  • Suitable for men and women
  • Affordable
  • Easy to use and swallow
  • Contains ingredients that can cause side effects (reported by some users)
  • Not for vegetarians or vegans
  • No money-back guarantee
  • Mixed user reviews

Evlution Nutrition Trans4orm Benefits

The manufacturers claim that Evlution Nutrition Trans4orm has all the tools your body needs to support weight loss.

Specifically, its 100% transparent formula has:

  • Fat-burning action to increase thermogenesis and boost metabolism
  • Clean natural energy to give you a physical and mental boost throughout the day
  • Complete metabolism boost to help improve your mood and reduce fatigue even with fewer calories
  • Mental focus boost to enhance focus and concentration during workouts

Many online reviews reported amazing results in terms of weight loss, physical fatigue, and mental boost. However, quite a few of our testers mentioned that it did nothing at all, even after months of use.

After a month of consistent use, our clients were impressed with the significant boost in their energy and focus, but it was quite lacking in supporting weight loss and curbing their cravings.

Are There Any Side Effects?

A man having shoulder and chest pain

Evlution Nutrition Trans4orm might have some side effects due to its Yohimbe and Huperzia Serrata content.

Most users tolerate this thermogenic energizer very well. But, we'd like to warn you about some rare yet possible side effects if you exceed the recommended dosage.

Yohimbe is one of the ingredients you should be careful about as consuming it may result in irregular/rapid heartbeat, anxiety, panic or heart attacks, seizure, mental episodes, kidney failure, and other negative reactions [3].

Huperzia Serrata can lead to possible adverse effects like:

  • Diarrhea or constipation
  • Vomiting
  • Nausea
  • Dizziness
  • Anxiety
  • Thirst
  • Nasal obstruction
  • Insomnia
  • Hyperactivity, etc [4]

Trans4orm also contains caffeine, which can cause jitters, anxiety, and other unpleasant reactions [5] in sensitive people, so they’re advised not to combine this product with other Caffeine or similar stimulant sources.

Also, taking this supplement on an empty stomach can lead to stomach upset or nausea, so taking it with food might help avoid these unpleasant feelings.

There were days when I felt dizzy and nauseous for a while after taking the supplement in the morning. But the symptoms went away when I drank more water.

If you experience headaches, dizziness, or cramps, remember to increase your water intake to avoid these and other dehydration issues.

Although they’re not typical, other potential negative effects might also include:

  • Rash
  • Fever
  • Tremor
  • Irritability
  • Shortness of breath
  • Frequent urination
  • Water weight
  • Bloating
  • High blood pressure
  • Confusion
  • Hot flashes
  • Epigastric burning, etc.

Where Can You Buy Trans4orm Fat Burner?

Woman doing online shopping on her laptop

You can buy Trans4orm Fat Burner directly from the manufacturer’s website. The product is also available in other online retail stores.

The product price is reasonable at $20 for 30 servings, but it may vary depending on the seller and the container size.

You can also get various special offers, free shipping, quantity discounts, etc., from different sellers.

“CRN recommends that consumers always first consult with their doctor or health care practitioner to help determine which dietary supplements are right for them.

Consumers also need to be savvy shoppers -- choosing brands they trust and purchasing from reputable retailers, distributors or websites.  It is also important to avoid products whose claims sound too good to be true.”

- Duffy MacKay, Council for Responsible Nutrition 

Since this product may interact with some medications and other supplements, it would be wise to listen to the manufacturer's warnings and experts’ advice and consult a medical professional to discuss whether it’s worth the risk before you start taking it.


Evlution Nutrition Trans4orm CTA supplement product

Evlution Nutrition Trans4orm

Rated With Total Shape's Scoring System

User Ratings
Product Effectiveness
Ingredient Quality
Brand History & Product Line

How Do You Take It?

pile of tablets

Take one serving of Trans4orm fat burner in the morning on an empty stomach and another one 4-6 hours later in the afternoon.

Make sure you don’t exceed the recommended dose of 2 servings per 24 hours, and remember to drink eight glasses of water throughout the day to stay hydrated and avoid possible side effects.

You may take this dietary supplement for no more than 8 weeks, and then it should be discontinued for a minimum of 4 weeks. While our testers followed those instructions, it didn't have the desired effect on fat reserves.

Reviews from Customers

Woman with Trans4orm product on the side

This weight loss supplement has received numerous customer reviews online, mostly positive, but some users with high hopes were also disappointed.

With the average online ratings of around 4/5 stars among thousands of global reviews, it’s currently one of the top-rated fat burners.

Let’s see what some users had to say about this product as it doesn’t suit everyone:

“Three weeks in and I absolutely love it. I’ve dropped 12 lbs and their customer service is superb!” - Bill

“It helps me with my workout. The boost in energy is significant. I’ve lost 8 lbs since I started taking it.” - Anna

There are also some unhappy users:

“It does moderate the cravings, but other than that, I didn’t notice any difference at all. No energy boost, no sweating, no weight loss so far.” - Jay

“It works as a stimulant, but not as a weight loss aid. I didn’t lose weight, thought it would accelerate it since I’m doing exercise regularly. Not effective for me.” - Celia

Fat Burner Alternatives

A Total Shape review would be incomplete without a product comparison. Let’s see how Evlution Nutrition Trans4orm stacks against three top fat burners.


PhenQ contains all-natural, scientifically proven ingredients to help users reduce body fat and block fat production, all while increasing physical and mental energy.

I appreciated the transparency of ingredient dosing in the Trans4orm and PhenQ labels. Many supplements hide behind proprietary blends, making it impossible to know if the ingredients are at effective doses.

Our dietitians confirmed the efficacy of PhenQ’s blend of caffeine, L-carnitine, capsimax, nopal, and chromium to help users reach weight loss goals. Our test group’s body composition measurements taken before and after several weeks of use further supported its effectiveness.

I also liked the boost to mental and physical energy, which motivated me to exercise and helped me power through workouts.


LeanBean is, unlike Trans4orm, a fat burner with a formula specifically designed with the weight loss needs of women in mind.

LeanBean contains green coffee beans, choline, Glucomannan, turmeric, and black pepper extract to increase fat burning and suppress appetite. It does not, like Trans4orm, rely too much on stimulants.

Our testers experienced moderate success with fat burning but felt there was some room to add more caffeine for energy and thermogenic boosts.

Instant Knockout

Instant Knockout was initially formulated for bodybuilders and athletes, meaning it contains high doses of metabolism-boosting ingredients like caffeine and cayenne.

Like many fat burners, including Trans4orm, Instant Knockout isn’t just for physical gains but for mental focus as well. Instant Knockout goes about this with the inclusion of L-theanine, whereas Tran4orm uses huperzia serrata extract.

Users in our test group reported significantly boosted mental focus that stayed with them throughout intense workouts.

What Are The Long-Term Effects and Sustainability Like?

While Evlution Nutrition Trans4orm can be effective for short-term energy boosts and appetite suppression, its long-term use is not ideal, based on our test results.

Over time, the body may adapt, leading to diminished effectiveness. Additionally, sustainable weight loss typically involves lifestyle changes, such as diet and exercise, rather than reliance on supplements alone.

When we compared the results to other products we tested, it was clear that it's not a suitable long-term supplement. There's just not enough evidence that it will support and enhance a healthy lifestyle and diet.


How Much Caffeine Is in Trans4orm?

Trans4orm has 175 mg of caffeine. It also contains 500 mg of Green Tea Extract—caffeine is one of its main compounds.

But if you're dealing with the caffeine side effects such as jittery or insomnia, we recommend you try one of the proven caffeine-free weight loss supplements. It's very important when you're caffeine-sensitive since these problems could get worse, regardless of your dosage. Check with your doctor if you want to determine your level of caffeine sensitivity.

Can I Take Leanmode and Trans4orm Together?

Yes, you can take Leanmode and Trans4orm together. They’re frequently sold as the Complete Trans4ormation Stack to help you suppress appetite, improve mood and mental focus, boost energy and metabolism, and trigger thermogenesis to release and burn fat around the clock while maintaining muscle mass.

Similar product: Lean-XT Review

Is Trans4orm Safe?

Yes, Trans4orm is safe as none of its ingredients is on the FDA, NCAA, or WADA Prohibited List.

Other safe burners you might want to check out: Evlution Nutrition - ENGN Shred

Is Trans4orm Suitable for Everyone?

No, Trans4orm is not suitable for everyone. This product isn’t vegetarian-friendly, and minors, pregnant or nursing women, individuals with coronary diseases, or other medical conditions shouldn’t use it without asking their doctor first.

What Are the Most Common Complaints About Trans4orm?

The most common complaints about Trans4orm include the unavailable refund guarantee and unpleasant reactions like constipation, stomach ache, anxiety, and insomnia. Many customers also say that it lacks energy-boosting effects.

Can I Return Trans4orm?

No, you can’t return Trans4orm unless you received a damaged product ordered via the manufacturer’s official website.

Our Verdict on Evlution Nutrition Trans4orm

Trans4orm may be a decent stimulant combo for casual gymgoers. But it could do with some more fat-burning ingredients than nootropics.

Those seeking a powerful vegan-friendly formula containing scientifically proven ingredients with almost non-existent negative effects should consider PhenQ.

It’s one of the best fat burners for overcoming a weight loss plateau, curbing appetite, and burning stored body fat while preserving muscle and improving mood and energy.

We Recommend This Instead


PhenQ CTA supplement product

Rated With Total Shape's Scoring System

  • Suppress your appetite
  • Block body fat production to stop weight gain
  • Improve your mood and energy levels
  • High quality formula
  • Get the BEST PRICE until the end of July
  • Can be only purchased through the company website
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About The Author

Benedict Ang, CPT, PN1-NC
Staff Writer & Senior Coach
Benedict Ang, CPT, PN1-NC is an ex-National Soccer player turned MMA and Kickboxing champion, with ACE CPT and PN1-NC certifications. His advice is rooted in education and experience, ensuring that readers receive scientific and battle-tested insights. His mission is to empower his clients and readers to realize their potential and become the best versions of themselves.
Learn more about our editorial policy
Dr. Kristy June Dayanan, BS, MD is an author with a BS degree from University of the Philippines and an MD from University of Perpetual Help System. Her ability to simplify medical science complexities and dietary supplement jargon for the average reader makes her a valued medical fact checker and reviewer.
Learn more about our editorial policy
Dr. Harshi Dhingra, MBBS, MD is a published peer-reviewed author and renowned physician from India with over a decade of experience. With her MBBS from Bharati Vidyapeeth and an MD from Rajiv Gandhi University, she actively ensures the accuracy of online dietary supplement and medical information by reviewing and fact-checking health publications.
Learn more about our editorial policy

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One thought on “Evlution Nutrition Trans4orm Review
Does It Actually Work?

  1. I think it’s fantastic. The only caveat is to not take it too late in the day. When I took it for the first time, I almost didn’t sleep at all!

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