Men who want to rapidly increase muscle mass without the adverse side effects of steroids often turn to legal testosterone boosters like Testo Max.
As an athletic trainer, I work with many clients whose primary goal is to boost their testosterone hormone, so I need to be wary of what I’m recommending.
After many of my colleagues recommended I try this product, I decided to dive deep into research and test this product thoroughly.
I got together with my fitness clients and colleagues from TotalShape for eight weeks of testing to see how much of a difference it can make on our T-levels.
In this Testo Max review, I'll go over the ingredients, benefits, and potential side effects, so keep reading to find if it's safe and effective in building muscle mass.
What is Testo Max?
Testo Max is a dietary supplement designed to increase testosterone (T) levels.
It contains a combination of minerals, vitamins, nootropics, and root extracts, which are intended to provide increased energy, strength, and endurance for improved physical performance.
Most men use Testo Max as a legal alternative for the popular anabolic steroid Sustanon because, according to the manufacturer, its formula is designed to mimic its effects.
However, unlike Sustanon, the Testo Max formula is entirely composed of natural ingredients, making it legal and devoid of unwanted side effects such as weak bones and hair loss.
How Does Testo Max Help in Quick Muscle Mass Gains?
Testo Max may help in quick muscle mass gains by stimulating the natural production of testosterone, which in turn should support protein synthesis.
Crazy Bulk, the company that makes Testo Max, blended these all-natural ingredients to stimulate the pituitary gland into producing Luteinizing Hormone (LH), which is responsible for raising testosterone levels in the blood .
According to research, increased testosterone production may help stimulate protein synthesis, which results in faster tissue growth or muscle hypertrophy .
Additionally, the presence of more testosterone in your body can result in higher levels of growth hormone (GH), which is also associated with increased muscle strength and size .
After two weeks, I felt a noticeable rise of energy in my body, and as my clients consistently used it for a month, they started to gain muscle and lose weight at a faster rate.
What Are The Ingredients?
The ingredients used in Testo Max are of premium natural quality and are added in optimum amounts to ensure effectiveness.
D-aspartic acid is an amino acid normally added to testosterone boosters because it has been shown to increase Luteinizing hormones in the body .
According to several studies, administration of D-aspartic acid was directly linked to increased T levels by more than 20 percent in men .
Another ingredient commonly found in dietary supplements is fenugreek extract, which contains saponin, and it has been proven by many studies to raise testosterone levels, build muscle, and burn excess fat .
Our team also came across another research which found that Fenugreek supplementation has helped increase free testosterone levels by almost 50 percent in male volunteers .
Here is a list of our preferred fenugreek supplements.
Korean Red Ginseng Extract
Saponin was also extracted from another ingredient on this list called Korean red ginseng, which has been found to help erectile dysfunction by making significant positive changes in libido and issues like premature ejaculation .
It has also been demonstrated and confirmed that this herbal extract increases mental energy and libido by boosting natural testosterone production in the body .
Some men end up with low testosterone levels as a result of magnesium deficiency, which is why it is highly important to ingest enough of this natural mineral.
Taking zinc can help produce testosterone at higher levels by stimulating thyroid hormone production, which in turn stimulates the hypothalamus, resulting in the release of LH .
Boron is an element that has traditionally been used for various ailments like menstrual cramps and yeast infections.
However, one study showed that Boron can also effectively reduce sex hormone-binding globulin (SHBG) and therefore boost testosterone levels, resulting in increased strength and energy levels  .
The addition of black pepper extract called Bioperine in this supplement helps you enhance your body's absorption of ingredients, so you extract more value from the nutrients you ingest with this supplement .
Nettle Leaf Extract
Studies have found that this plant extract, in addition to being full of beneficial antioxidants, also reduces the amount of SHBG that can bind to testosterone hormone, thereby increasing levels of testosterone in the blood .
Vitamin D3, K2, and B6
Vitamin D is essential for a healthy immune system and a myriad of other functions in the body, but according to the results of one study, vitamin D supplementation may also increase levels of testosterone in circulation. .
Check out these supplements that contain Vitamin D3 and K2 that we reviewed and recommend.
Testo Max Benefits
In the experience of my clients and that of my own, taking this legal Sustanon alternative has provided significant positive effects on physical performance, brain functions, and overall well-being.
Enhance Physical Performance
All the ingredients in this testosterone booster are designed to help you elevate your natural testosterone production, which gives you more strength, enhances performance, gives you better sleep, and faster post-workout recovery.
I definitely noticed a bump in my power output in the gym, as well as endurance.
Improve Fertility and Libido
Taking Testo Max should increase blood flow, which may lead to improved erectile dysfunction and sex drive, increased sperm production, and healthy sperm morphology.
“Testosterone positively reinforces the feeling of desire.” - Aaron Spitz, MD, assistant clinical professor in the department of urology at the University of California
Furthermore, increasing testosterone levels may promote mental health as well.
The added vitamins and minerals in this men's testosterone booster, like D3, K2, and magnesium, should help boost physical capacity by increasing muscle mass and even more importantly increasing bone mineral density, allowing you to put more load and pull harder on your bones.
In my second month of use, I saw significant muscle mass growth and a decrease in body fat, as well as an improvement in my sex drive.
Are There Any Side Effects?
Testo Max contains high-quality, all-natural ingredients that don't cause side effects. However, it is best to take the recommended dose to avoid unexpected issues such as nausea, vomiting, indigestion, headache, and diarrhea.
Since I followed the recommended dosages of this supplement, I didn't experience any stomach upset or inconvenience while I was using it.
- Helps build lean muscles by increasing natural testosterone production
- Enhance libido and fertility
- All-natural ingredients
- Supports overall health
- May take some time to show first results compared to taking anabolic steroids
When and How to Take It?
The manufacturer recommends taking four capsules of Testo Max per day, about 20 minutes before your meal.
Also, you should take this supplement every day with a healthy diet and exercise for at least two months to see any long-lasting changes.
I kept my bottle of Testo Max beside my bed so I could take it right after waking up every morning, and at the end of the full two months of use, my arm circumference was measurably bigger, and my body fat percentage dropped by 2%.
How Does It Compare To Other Testosterone Boosters?
We compared Testo Max to other testosterone boosters like Testogen, TestoPrime, and Prime Male and discovered that it might outperform them in terms of increasing muscle endurance following intense workouts.
However, all these legal steroids available on the market are generally considered safe and don’t have harmful effects due to their natural ingredients. They mainly differ in their purpose.
Testogen is strictly aimed at increasing muscle strength and size. TestoPrime, on the other hand, can help you gain more lean muscles if you want to increase fat burning. Alternatively, Prime Male is specialized in increasing your sexual energy and improving your mood.
Testo Max is intended for increasing muscle strength and size like Testogen, but it particularly shines in providing muscle endurance. It has also been reported to help with an array of other health issues like bone mineral density and sex drive.
So the choice really depends on your personal preference.
Testo Max Cost and Availability
Testo Max is available only through the official company website.
Crazybulk products are not available from third-party sellers and in-store retailers to protect consumers against fake products.
The official website processes and ships orders within the same day and offers a 90-day money-back guarantee on unused and sealed supplements returned to the provided address.
It's really impressive how their company handles shipping.
After ordering three bottles in the morning, I received the well-packaged shipment later in the day.
It’s always beneficial to see what other users are saying about the product.
"Taking this supplement provided me with more energy levels than any other supplements I've tried."
- Sdelabsimalik, Reddit
"This is the best product I've tried to increase strength and get bigger muscle."
- Xaayxazlit, Reddit
"After taking Testo Max for one month has increased my stamina and endurance, now I can add another hour of workout."
- Philip from YouTube
Can Testo Max Improve Athletic Performance?
Testo Max can improve athletic performance by enhancing your body's natural testosterone levels, giving you more energy, improving your physical stamina, and increasing your mental focus.
How Much Does Testo Max Increase Testosterone Levels?
Certain ingredients in Testo Max have been shown to increase testosterone levels by 20 to 50 percent, resulting in a significant increase in the male sex hormone throughout the body.
How Long Should I Take Testo Max To Get The Best Results?
You should take Testo Max consistently for two to six months to get the best results. As a natural alternative to steroids, it may take longer to take effect, but you will likely notice an energy boost and an enhanced mood within ten days.
Does Testo Max Increase Testosterone Levels Naturally?
After thorough research and extensive personal testing on both my clients and my part, I can conclude that Testo Max actually works to naturally raise testosterone levels due to its high-quality, natural T-boosting ingredients.
After taking this testosterone booster for two months, I tested my blood testosterone levels and saw a significant increase compared to my baseline. I gained more energy, strength, and endurance, and most of my clients reported improved sexual desire, lean muscle growth, and weight loss.
I've tried many testosterone boosters over the course of my career, and I can safely recommend Testo Max as one of the safest and well-rounded options on the market today.
About The Author
You May Also Like
Does It Effectively Boost Testosterone Levels?
Our Honest Thoughts