Testo-Max Review (2024) Is It Really That Good?

James Cunningham, BSc, CPT
Published by James Cunningham, BSc, CPT | Staff Writer & Senior Coach
Last updated: December 20, 2023
We personally test every product featured in our reviews and guides. By ordering products anonymously and getting a group of independent testers, we are able to get first-hand experience and provide data-driven recommendations. Learn more.

Men who want to rapidly gain muscle mass without the adverse side effects of steroids often turn to legal testosterone enhancers like Testo-Max.

As an athletic trainer, I work with many clients whose primary goal is to boost their serum testosterone hormone, so I need to be wary of what I’m recommending.

After many of my colleagues recommended I try this product, I decided to dive deep into research and test this product thoroughly.

I got together with my fitness clients and colleagues from TotalShape for eight weeks of testing to see how much of a difference it can make on our T-levels.

Here's what we found.

What Is Testo-Max?

Close up shot of Testo-max

Testo-Max is a dietary supplement designed to increase testosterone (T) levels.

It contains a combination of minerals, vitamins, nootropics, and root extracts, which are intended to provide increased energy, strength, and endurance for improved physical performance.

Most men use Testo-Max as a legal alternative for the popular anabolic steroid Sustanon because, according to the manufacturer, its formula is designed to mimic its effects.

However, unlike Sustanon, the Testo-Max formula is entirely composed of natural ingredients, making it legal and devoid of unwanted side effects such as weak bones and hair loss.

Suited for Men and Women

Crazybulk Testo-Max

Crazybulk Testo-Max

Rated With Total Shape's Scoring System


How Does Testo-Max Help in Quick Muscle Mass Gains?

Testo-Max may help in quick muscle mass gain by stimulating the natural production of testosterone, which in turn should support protein synthesis.

Crazy Bulk, the company that makes Testo-Max, blended all-natural ingredients to stimulate the pituitary gland into producing luteinizing hormone (LH), which is responsible for raising testosterone levels in the blood [1].

According to a research study by Griggs et al (1989), increased testosterone production may help stimulate protein synthesis, which results in faster tissue growth or muscle hypertrophy [2].

Additionally, the presence of more testosterone in your body can result in higher levels of growth hormone (GH), which is also associated with increased muscle strength and size [3].

After two weeks of using Testo-Max, I felt a noticeable rise of energy in my body, and as my clients consistently used it for a month, they started muscle development and lose weight at a faster rate.


supplement facts for testomax

The ingredients used in Testo-Max are of premium natural quality and are added in optimum amounts to ensure effectiveness.

1. D-Aspartic Acid

D-aspartic acid is an amino acid normally added to testosterone enhancers because it has been shown to increase Luteinizing hormones in the body [4].

According to a study from The Open Nutraceuticals Journal, administration of D-aspartic acid was directly linked to increased T levels by more than 20 percent in men [5].

2. Fenugreek Extract

Another ingredient commonly found in dietary supplements is fenugreek extract, which contains saponin, and it has been proven by many studies to raise testosterone levels, promote muscle development, and burn excess fat [6].

Our team also came across another study that found that Fenugreek supplementation has helped increase free testosterone levels by almost 50 percent in male volunteers [7].

Here is a list of our preferred fenugreek supplements.

3. Korean Red Ginseng Extract

Saponin was also extracted from another ingredient on this list called Korean red ginseng, which has been found to help erectile dysfunction by making significant positive changes in libido and issues like premature ejaculation [8].

It has also been demonstrated and confirmed that this herbal extract increases mental energy and libido by boosting natural testosterone production in the body [9].

4. Magnesium

Some men end up with low testosterone levels as a result of magnesium deficiency, which is why it is highly important to ingest enough of this natural mineral.

Researchers have found that supplementation with magnesium increases the body's T levels significantly in both passive and active individuals [10].

5. Zinc

Taking zinc can help produce testosterone at higher levels by stimulating thyroid hormone production, which in turn stimulates the hypothalamus, resulting in the release of LH [11].

In addition to these effects, studies have also shown that zinc supplementation can improve sex drive and even help with issues like male infertility [12].

6. Boron

Boron is an element that has traditionally been used for various ailments, like menstrual cramps and yeast infections.

However, one study showed that Boron can also effectively reduce sex hormone-binding globulin (SHBG) and therefore boost testosterone levels, resulting in increased strength and energy levels [13] [14].

7. Bioperine

The addition of a black pepper extract called Bioperine to this supplement helps you enhance your body's absorption of ingredients, so you extract more value from the nutrients you ingest with this supplement [15].

8. Nettle Leaf Extract

Studies have found that this plant extract, in addition to being full of beneficial antioxidants, also reduces the amount of SHBG that can bind to the testosterone hormone, thereby increasing levels of testosterone in the blood [16].

9. Vitamin D3, K2, and B6

Vitamin D is essential for a healthy immune system and a myriad of other functions in the body, but according to the results of one study, vitamin D supplementation may also increase levels of testosterone in circulation [17].

Additionally, vitamin K1 should enhance the absorption of vitamin D3 in the body, and vitamin B6 has been shown to enhance the immune system [18] [19].

Check out these supplements that contain Vitamin D3 and K2 that we reviewed and recommend.

Testo-Max Benefits

hands with banana and a shirtless man showing back muscles

In the experience of my clients and that of myself, taking this legal Sustanon alternative has provided significant positive effects on physical performance, brain functions, and overall well-being.

1. Enhanced Physical Performance

All the ingredients in this testosterone booster are designed to help you elevate your natural body's testosterone production, which gives you more strength, enhances performance, gives you better sleep, and speeds up post-workout recovery.

I definitely noticed a bump in my power output in the gym, as well as my endurance. This really helped me a lot to achieve my fitness goals since I could do more reps on my workout routines.

2. Improved Fertility and Libido

Taking Testo Max should increase blood flow, which may lead to improved erectile dysfunction and sex drive, increased sperm production, and healthy sperm morphology.

“Testosterone positively reinforces the feeling of desire.”

- Aaron Spitz, MD, University of California

Furthermore, increasing testosterone levels through these dietary supplements may promote mental health as well.

3. Strengthened Bones

The added vitamins and minerals in a great men's testosterone booster, like D3, K2, and magnesium, should help boost physical capacity by increasing muscle mass and, even more importantly, increasing bone mineral density, allowing you to put more load and pull harder on your bones.

In my second month of use, I saw significant muscle development and a decrease in body fat, as well as an improvement in my sex drive.

Are There Any Side Effects?

Testo-Max contains high-quality, all-natural ingredients that don't cause side effects. However, it is best to take the recommended dose to avoid unexpected issues such as nausea, vomiting, indigestion, headaches, and diarrhea.

Since I followed the recommended dosages of this supplement, I didn't experience any stomach upset or inconvenience while using it.

  • Helps build lean muscles by increasing natural testosterone production
  • Enhance libido and fertility
  • All-natural ingredients
  • Supports overall health
  • May take some time to show first results compared to taking anabolic steroids

When and How to Take It?

The manufacturer recommends taking four capsules of Testo-Max daily, about 20 minutes before your meal.

Also, you should take this supplement daily with a healthy diet and exercise for at least two months to see any long-lasting changes.

I kept my bottle of Testo-Max beside my bed so I could take it right after waking up every morning, and at the end of the full two months of use, my arm circumference was measurably bigger, and my body fat percentage dropped by 2%.

Who Should Take Testo-Max?

Men and women who want to naturally increase muscle size and strength should Testo-Max. I personally recommend that those who are allured by steroids take Testo-Max instead, since it's a safer and healthier option for fast muscle growth.

Who Shouldn't Take Testo-Max?

Anyone who has an allergic reaction to any of the ingredients in Testo-Max shouldn't take it. Also, women who are pregnant or breast-feeding shouldn't take this supplement.

In any case, speak to your physician before taking any supplement.

How Does It Compare To Other Testosterone Boosters?

meds in a person's hands

Let’s see how Testo-Max compares to three other popular testosterone boosters.


Testogen is a well-known testosterone booster with all-natural ingredients manufactured by Health Nutrition Limited.

Testogen and Testo-Max have 2352 mg of D-aspartic Acid (DAA) to boost testosterone levels. Both formulas also include equal amounts of zinc, magnesium, and fenugreek.

Testogen offers vegan-friendly capsules, whereas Testo-Max uses a gelatin capsule.

Our test group used Testogen over a couple of months with mixed results. Some felt they had increased energy and cognitive function, while others reported no noticeable effects.

Additionally, Testogen is free of soy, gluten, dairy, caffeine, and fillers.

Testogen is less expensive than Testo-Max, and if you order more than a one-month supply from the official website, you’ll get free shipping. Additionally, there is a substantial discount for bulk orders.


TestoPrime is an all-natural testosterone booster from trusted manufacturer Wolfson Berg Ltd.

TestoPrime has less amino acid, D-aspartic Acid, which has strong testosterone-boosting potential. TestoPrime contains 2000 mg, whereas Testo-Max has 2352 mg.

TestoPrime also has the interesting addition of Ashwagandha, an adaptogenic herb used in Ayurvedic medicine. Many believe it reduces inflammation, improves cognitive abilities, and helps nutritional digestion.

Some in our test group had moderate success boosting their testosterone levels, which we tested before and after the trial phase. Some users experienced digestive upset and heartburn taking the supplement, which our dietitians said could be attributed to the pomegranate extract and garlic.

The pricing is on par with other boosters, and like many others, purchasing from the official website will get you bulk-purchasing discounts and free shipping.

Prime Male

Roar Ambition is another well-known supplement manufacturer behind the all-natural testosterone booster, Prime Male.

Both Testo-Max and Prime Male require users to take four capsules daily, though Prime Male recommends taking one capsule with each meal and one mid-afternoon. You take four capsules of Testo-Max 20 minutes before breakfast.

Prime Male contains D-aspartic acid, but considerably less at 1600 mg versus the 2352 mg in Testo-Max.

The consensus in our test group was that there was a noticeable increase in energy levels and muscle gain at the gym, but many experienced initial mild headaches that disappeared with time.

The price tag of Prime Male is a little heftier than some other boosters that we have looked at, including Testo-Max. Ordering from the official website will get you a bulk order discount, free shipping, and a nutrition e-book and video.

Testo-Max Cost and Availability

man using credit card and a mini shopping cart

Testo-Max is available only through the official company website.

Crazybulk products are not available from third-party sellers and in-store retailers to protect consumers against fake products.

The official website processes and ships orders within the same day and offers a 90-day money-back guarantee on unused and sealed supplements returned to the provided address.

It's really impressive how their company handles shipping.

After ordering three bottles in the morning, I received the well-packaged shipment later in the day.

Suited for Men and Women

Crazybulk Testo-Max

Crazybulk Testo-Max

Rated With Total Shape's Scoring System


Customer Reviews


It’s always beneficial to see what other users are saying about the product.

"Taking this supplement provided me with more energy levels than any other supplements I've tried."  

- Sdelabsimalik, Reddit

"This is the best product I've tried to increase strength and get bigger muscle."

- Xaayxazlit, Reddit 

"After taking Testo Max for one month has increased my stamina and endurance, now I can add another hour of workout."

- Philip from YouTube


Can Testo Max Improve Athletic Performance?

Testo Max can improve athletic performance by enhancing your body's healthy testosterone levels, giving you more energy, improving your physical stamina, and increasing your mental focus.

How Much Does Testo Max Increase Testosterone Levels?

Certain ingredients in Testo Max have been shown to increase testosterone levels by 20 to 50 percent, resulting in a significant increase in the male sex hormone throughout the body.

How Long Should I Take Testo Max To Get The Best Results?

You should take Testo Max consistently for two to six months to get the best results. As a natural alternative to steroids, it may take longer to take effect, but you will likely notice an energy boost and an enhanced mood within ten days.

Our Verdict on Testo-Max

After thorough research and extensive personal testing on both my clients and myself, I can conclude that Testo-Max actually works to naturally maintain healthy testosterone levels.

After taking this testosterone booster supplement for two months, I tested my blood testosterone levels and saw a significant increase compared to my baseline.

I gained more energy, strength, and endurance, and most of my clients reported improved sexual desire, lean muscle growth, and weight gain.

I've tried many testosterone boosters throughout my career, and I can safely recommend Testo-Max as one of the safest and most well-rounded options on the market today.

We Recommend This Product

Crazybulk Testo-Max

Crazybulk Testo-Max

Rated With Total Shape's Scoring System

  • Helps build lean muscles by increasing natural testosterone production
  • Enhance libido and fertility
  • All-natural ingredients
  • Supports overall health
  • Get the BEST PRICE until the end of May
  • May take some time to show first results compared to taking anabolic steroids
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About The Author

James Cunningham, BSc, CPT
Staff Writer & Senior Coach
James Cunningham, BSc, CPT holds a BSc degree in Sport & Exercise Science from University of Hertfordshire. He's a Health & Performance Coach from London that brings a unique blend of academic knowledge of health supplements and practical exercise experience to the table for his readers.
Learn more about our editorial policy
Dr. Harshi Dhingra, MBBS, MD is a published peer-reviewed author and renowned physician from India with over a decade of experience. With her MBBS from Bharati Vidyapeeth and an MD from Rajiv Gandhi University, she actively ensures the accuracy of online dietary supplement and medical information by reviewing and fact-checking health publications.
Learn more about our editorial policy
Dr. Kristy June Dayanan, BS, MD is an author with a BS degree from University of the Philippines and an MD from University of Perpetual Help System. Her ability to simplify medical science complexities and dietary supplement jargon for the average reader makes her a valued medical fact checker and reviewer.
Learn more about our editorial policy

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