Latest Articles In This Category

Flex Lewis’ Workout & Diet Plan Featured Image
By Benedict Ang, CPT, PN1-NC 2 months ago
Flex Lewis’ Workout & Diet Plan for Bodybuilding Success
Michael Bisping’s Workout & Diet Plan Featured Image
By Benedict Ang, CPT, PN1-NC 2 months ago
Michael Bisping’s Workout & Diet Plan (UFC Vet Secrets)
a photo of Andrei Deiu
By James Cunningham, BSc, CPT 2 months ago
Andrei Deiu’s Workout & Diet (Building Muscle Routine)
Dan Bilzerian Workout And Diet Featured Image
By Benedict Ang, CPT, PN1-NC 3 months ago
Dan Bilzerian’s Workout & Diet (Plan & Routine)
Dallas McCarver showing muscles
By Benedict Ang, CPT, PN1-NC 2 months ago
Dallas McCarver’s Workout & Diet (Ultimate Guide)
Phil Heath showing off his massive arms from his blast routine workout training
By Benedict Ang, CPT, PN1-NC 3 months ago
Phil Heath’s Arm Workouts (Blast Routine & Training Tips)
Jean Claude Van Damme working out in the gym
By James Cunningham, BSc, CPT 2 months ago
Jean Claude Van Damme’s Workout & Diet Plan Revealed
Arnold Schwarzenegger Shoulder workout
By Benedict Ang, CPT, PN1-NC 7 days ago
Arnold Schwarzenegger Shoulder Workout (Build Monster Delts)
Brandon curry workout diet
By Benedict Ang, CPT, PN1-NC 3 months ago
Brandon Curry Workout & Diet (Cracking the Code to Fitness)
Dolph Lundgren on a vacation
By James Cunningham, BSc, CPT 28 days ago
Dolph Lundgren Workout & Diet (Unveiling His Secrets)
Liam Hemsworth workout and diet
By Benedict Ang, CPT, PN1-NC 2 months ago
Liam Hemsworth Workout & Diet: Get in Shape Like a Star
Lou Ferrigno flexing his muscles from workout
By James Cunningham, BSc, CPT 2 months ago
Lou Ferrigno Workout and Diet Plan (Gain Hulking Size)
Jeff Nippard Workout and Diet
By James Cunningham, BSc, CPT 1 month ago
Jeff Nippard Workout and Diet Plan (A Comprehensive Review)
John Meadows Workout and Diet
By Benedict Ang, CPT, PN1-NC 3 months ago
John Meadows Workout & Diet: A Comprehensive Review
Joseph Baena flexing muscles
By Benedict Ang, CPT, PN1-NC 3 months ago
Joseph Baena Workout & Diet (Secrets to a Well-Built Figure)
Dorian Yates leg muscle workout in the gym
By Benedict Ang, CPT, PN1-NC 2 months ago
Dorian Yates Leg Workout (The Absolute Guide for Mass)