Weight Loss Calculator
Imperial
Metric
Male
Female
Age
Weight
kg
Height
cm
Start Date
Loss Weight
kg
No. of Days
To reach your goal
Activity Factor
Lightly Active
Moderately Active
Very Active
Extremely Active
Calorie Deficit
500 - Calories Less
1000 - Calories less
15% Less - Slowly but steady
20% Less - Average Loss
25% Less - Moderate Loss
30% Less - Aggressive Loss
CALCULATE
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