Blog - Total Shape - Part 2

By James Cunningham, BSc, CPT 5 days ago

How Do I Know If My Testosterone Is Low?
Signs and Diagnosis

By James Cunningham, BSc, CPT 5 days ago

Are Bananas Bad For Testosterone?
Everything You Need To Know

By Benedict Ang, CPT, PN1-NC 6 days ago

Who Are the Most Ripped UFC Fighters of All Time?

By James Cunningham, BSc, CPT 6 days ago

Alpha King Supreme Review
Does It Really Help With Boosting Testosterone?

By James Cunningham, BSc, CPT 6 days ago

Does Intermittent Fasting Increase Testosterone Levels?

By Lisa Lorraine Taylor, BSc, CPT 7 days ago

BPI Sports Nite Burn Review
Is This Just Another Hyped Up Fat Burner?

By Lisa Lorraine Taylor, BSc, CPT 7 days ago

Hottest Male Athletes of All Time

By Christiana Mikesch, CPT 7 days ago

16 Hottest Chess Players (2025) Sexy Women with Elite ELOs

By Isaac Robertson 8 days ago

Bretman Rock’s Workout Routine & Diet Plan

By Isaac Robertson 8 days ago

Brad Pitt’s Fight Club Workout & Diet Plan for a Ripped Body

By James Cunningham, BSc, CPT 8 days ago

Cristiano Ronaldo’s Workout and Diet Plan for Peak Performance

By Christiana Mikesch, CPT 8 days ago

Jennifer Aniston’s Workout & Diet (Staying in Shape)

By Christiana Mikesch, CPT 8 days ago

Who Are the Hottest Female Bodybuilders In the World?

By Lisa Lorraine Taylor, BSc, CPT 8 days ago

Who Is The Hottest Male Golf Player On PGA Tour?

By Lisa Lorraine Taylor, BSc, CPT 8 days ago

Who Are The Sexiest Male MMA Fighters In The World?

By Lisa Lorraine Taylor, BSc, CPT 9 days ago

15 Sexiest Male Gymnasts of All Time/In the World (2025)