Gold’s Gym XRS 20 Olympic Workout Bench

The Olympic Multi-Position Bench offers versatile workout options with incline, decline, and flat surfaces, making it ideal for core, ab, bicep, and leg exercises. It can be detached from the sturdy Power Catch uprights for additional flexibility. These uprights are designed to handle intense workouts, ensuring durability and stability. The Squat Center is integrated with Power Catch technology and extra-long safety spotters, providing a safe environment for performing squats.

The 6-roll leg developer is perfect for building and developing quads, hamstrings, glutes, and hip flexors. The rolled preacher pad isolates biceps and forearms, ensuring proper form with added comfort. Adjustable safety spotters, measuring 9.5 inches, support you during bench press and squat workouts for a safe and effective exercise session. The bench supports a total weight capacity of 600 pounds, accommodating a 300-pound user and a 300-pound weight set.

Additionally, the detachable curl yoke helps in developing a stronger, more defined upper body and can be easily removed to switch to leg workouts. The bench features sewn vinyl seats for durability and comfort during workouts. This equipment is designed to provide a comprehensive workout experience, catering to various fitness needs.