Latest Articles In This Category

A close up shot of coffee beans in a mug
By Christiana Mikesch, CPT 10 months ago
Side Effects of Caffeine (How Much Caffeine Is Too Much?)
A guy holding an almond milk
By Dr. Harshi Dhingra, MBBS, MD 10 months ago
Does Almond Milk Increase Testosterone? (From a Dietician)
Close up image of different fruit slices
By Lisa Lorraine Taylor, BSc, CPT 10 months ago
Is Fruit A Good Pre-Workout Snack? (From A Dietician)
A jar full of Pomegranate juice and fruit beside
By James Cunningham, BSc, CPT 10 months ago
Does Pomegranate Juice Increase Testosterone? (Explained)
Top view of healthy breakfast
By Christiana Mikesch, CPT 10 months ago
What to Eat Before a Morning Workout? (18 Energizing Foods)
Top view of sliced pineapple for testosterone increase
By James Cunningham, BSc, CPT 10 months ago
Does Pineapple Increase Testosterone? (From a Dietician)
Do Eggs Increase Testosterone Featured Image
By Dr. Harshi Dhingra, MBBS, MD 10 months ago
Do Eggs Increase Testosterone? (4 Things You Need to Know)
A jar of cashews for testosterone production
By James Cunningham, BSc, CPT 10 months ago
Do Cashews Increase Testosterone? (3 Surprising Benefits)
Top view of oyster and salmon for testosterone boost
By James Cunningham, BSc, CPT 10 months ago
13 Best Foods That Increase Testosterone (Benefits Revealed)
Top view of a bowl with chopped up leeks
By Lisa Lorraine Taylor, BSc, CPT 10 months ago
Does Leek Soup Help You Lose Weight? (From a Dietician)
A male chef holding up a bottle of olive oil
By James Cunningham, BSc, CPT 10 months ago
Does Olive Oil Increase Testosterone? (Science-Based)
Pieces of chocolate in white background
By Dr. Harshi Dhingra, MBBS, MD 10 months ago
Does Dark Chocolate Increase Testosterone? (The Answer)
A person holding grocery bags full of healthy food
By Benedict Ang, CPT, PN1-NC 10 months ago
What to Eat Before a HIIT Workout? (8 Best Meals to Try)
A coconut water splash inside a collage
By Benedict Ang, CPT, PN1-NC 10 months ago
Is Coconut Water Before Workout Good? (4 Things to Know)
Eggs beside weights and pre-workout powder
By Lisa Lorraine Taylor, BSc, CPT 10 months ago
Are Eggs Good Before a Workout? (3 Benefits You Should Know)
Are Potatoes a Good Pre-Workout Snack (3 Amazing Benefits) Featured Image
By Lisa Lorraine Taylor, BSc, CPT 10 months ago
Are Potatoes a Good Pre-Workout Snack? (3 Amazing Benefits)