Equipment | Total Shape - Part 8

Latest Articles In This Category

A woman working out on cheap home gym equipment

By James Cunningham, BSc, CPT 1 year ago

How to Get Cheap Home Gym Equipment? (Easy-To-Follow Guide)

Small home workout gym equipment

By James Cunningham, BSc, CPT 1 year ago

16 Home Gym Ideas That Will Make You Instantly Work Out

A person setting up a treadmill

By Lisa Lorraine Taylor, BSc, CPT 1 year ago

Does Walking on an Incline Burn Belly Fat? (Science-Based)

A woman using a Stairmaster to burn fat

By Lisa Lorraine Taylor, BSc, CPT 1 year ago

Does Stairmaster Burn Fat? 8 Tips to Lose More Weight

Man lifting weights in one of the best bench

By James Cunningham, BSc, CPT 5 months ago

10 Best Adjustable Weight Bench for Home Gyms (2026 Review)

Group of dumbells

By James Cunningham, BSc, CPT 5 months ago

10 Best Barbells For Your Home Gym (2026) From a Trainer

Dumb bells on a stand

By Isaac Robertson 2 months ago

Group of boxing bags

By Benedict Ang, CPT, PN1-NC 2 months ago

Group of weighted vests

By Benedict Ang, CPT, PN1-NC 5 months ago

10 Best Weighted Vests (2026 Updated) According to Experts

your ultimate guide to body building applications

By James Cunningham, BSc, CPT 10 months ago

What’s the Best Bodybuilding App?
Reviews and Buyer’s Guide

Your guide to incline and flat workout benches

By Benedict Ang, CPT, PN1-NC 1 year ago

Incline vs. Flat Bench
Which One is More Effective?

Used Equipments for sale

By Christiana Mikesch, CPT 10 months ago

How and Where To Sell Used Exercise Equipment?

things you can fill into your punching bag

By Benedict Ang, CPT, PN1-NC 2 months ago

your guide to hitting a speed bag

By Benedict Ang, CPT, PN1-NC 2 months ago

Guide to Hanging a Speed Bag

By Benedict Ang, CPT, PN1-NC 2 months ago

How To Hang A Speed Bag
The Proper Setup Process