Latest Articles In This Category

A row of gym equipment that can help with weight loss
By James Cunningham, BSc, CPT 2 months ago
12 Best Home Gym Equipment to Invest In (2024 Review)
A senior person holding dumbbells
By Benedict Ang, CPT, PN1-NC 4 months ago
10 Best Home Gym Equipment for Seniors (2024 Review)
Joe Rogan's gym that is at home
By James Cunningham, BSc, CPT 6 months ago
Joe Rogan Home Gym (Studio Equipment & Setup)
A person working out at his home gym beside a man working at a commercial gym
By James Cunningham, BSc, CPT 6 months ago
Home Gym vs. Gym Membership (Which One Is Better for You?)
A woman working out on cheap home gym equipment
By James Cunningham, BSc, CPT 6 months ago
How to Get Cheap Home Gym Equipment? (Easy-To-Follow Guide)
A woman tightening the cables at home gym equipment
By James Cunningham, BSc, CPT 2 months ago
How to Tighten Cables on a Home Gym Equipment? (Quick Guide)
A home gym filled with gym equipment for a typical training session
By James Cunningham, BSc, CPT 6 months ago
How to Build a Home Gym? (Step-By-Step Guide)
8 Best Home Gym Paint Colors Featured Image
By James Cunningham, BSc, CPT 3 months ago
8 Best Home Gym Paint Colors (Hand-Picked by Experts)
A man making a list about his home workout routine
By James Cunningham, BSc, CPT 2 months ago
The Ultimate Home Gym Workout Plan (Perfect for Beginners)
A man making gym chalk at home
By Benedict Ang, CPT, PN1-NC 5 months ago
How to Make Gym Chalk at Home? (Safe & Easy to Follow Guide)
A man lifting dumbbells at his home gym
By James Cunningham, BSc, CPT 6 months ago
Is a Home Gym Worth It? (Pros and Cons of Having One)
A close up shot of weight stacks inside a home gym
By James Cunningham, BSc, CPT 5 months ago
How to Remove Weights From Home Gym? (5 Easy Steps)
A woman doing workouts on a cable machine
By James Cunningham, BSc, CPT 6 months ago
What Type of Cable to Use for Your Home Gym? (Revealed)
Minimalist indoor home gym equipment
By James Cunningham, BSc, CPT 3 months ago
7 Home Gym Essentials You Need to Have (In-Depth Guide)