Latest Articles In This Category

Group of weighted vests
By Benedict Ang, CPT, PN1-NC 4 months ago
10 Best Weighted Vests (2024 Updated) According to Experts
Group of training shoes image
By James Cunningham, BSc, CPT 5 months ago
The Best Weightlifting Shoes for Men
Reviews & Buyer’s Guide
your ultimate guide to body building applications
By James Cunningham, BSc, CPT 23 days ago
What’s the Best Bodybuilding App?
Reviews and Buyer’s Guide
Your guide to incline and flat workout benches
By Benedict Ang, CPT, PN1-NC 4 months ago
Incline vs. Flat Bench
Which One is More Effective?
Used Equipments for sale
By Christiana Mikesch, CPT 1 month ago
How and Where To Sell Used Exercise Equipment?
things you can fill into your punching bag
By Benedict Ang, CPT, PN1-NC 2 months ago
What To Fill a Punching Bag With & How to Do It Properly
your guide to hitting a speed bag
By Benedict Ang, CPT, PN1-NC 3 months ago
How To Hit A Speed Bag
The Proper Technique Behind It
Guide to Hanging a Speed Bag
By Benedict Ang, CPT, PN1-NC 3 months ago
How To Hang A Speed Bag
The Proper Setup Process
Difference between Free-Standing Heavy Bag and Hanging Punch Bag
By Benedict Ang, CPT, PN1-NC 4 months ago
Free Standing Heavy Bag Vs. Hanging Punch Bag
Which Is Better?
cable crossover machine
By James Cunningham, BSc, CPT 5 months ago
10 Best Cable Crossover Machines (2024 Upd.) For Home Gyms
weighted vest for running
By Benedict Ang, CPT, PN1-NC 5 months ago
The Best Weighted Vest For Running:
Reviews and Buyer’s Guide
cycling
By James Cunningham, BSc, CPT 2 months ago
The Best Folding Exercise Bikes
Reviews & Buyer’s Guide
man jogging with weighed vest
By James Cunningham, BSc, CPT 5 months ago
10 Best Weighted Vests For CrossFit (2024 Updated)
working out at home
By James Cunningham, BSc, CPT 3 months ago
Best Compact Home Gym Equipment For Small & Tight Spaces
Schwinn 470 Elliptical Bike
By Christiana Mikesch, CPT 4 months ago
Schwinn 470 Elliptical Review
Should You Buy This Machine?
recommended mini exercise bikes
By Lisa Lorraine Taylor, BSc, CPT 3 months ago
The Best Mini Exercise Bikes That Are Small and Portable