Latest Articles In This Category

Does Pre-workout Make You Pee More Featured Image
By Benedict Ang, CPT, PN1-NC 3 months ago
Does Pre-workout Make You Pee More? Everything You Must Know
a person taking down notes with supplements and pre-workout on the side
By Benedict Ang, CPT, PN1-NC 7 months ago
7 Pre-workout Ingredients to Avoid And Why (From A Nutritionist)
Close up shot of yohimbine
By Benedict Ang, CPT, PN1-NC 7 months ago
Does Yohimbine Work as a Pre-Workout? (From a Fitness Coach)
A person working out with Bang Master Blaster Pre Workout in the foreground
By Benedict Ang, CPT, PN1-NC 7 months ago
Bang Pre-Workout Review (2025. Updated) Is It The Best?
A person drinking in the gym beside a person holding up pre workout
By Benedict Ang, CPT, PN1-NC 7 months ago
Pre-Workout vs Energy Drink (Which One Is Best for You?)
A buff person working out in the gym with Prevail Pre-workout powder in the foreground
By Benedict Ang, CPT, PN1-NC 7 months ago
Prevail Pre-workout Review (2025 Updated) Is It The Best?
6 Best Pre-Workout Teas for Performance Featured Image
By Benedict Ang, CPT, PN1-NC 7 months ago
6 Best Pre-Workout Teas for Performance (A Definitive Guide)
Close up image of pre workout powder
By Benedict Ang, CPT, PN1-NC 7 months ago
Stim vs Non-Stim Pre-Workout (Which One Should You Take?)
PhenQ Vs PrimeShred graphic with a woman in the background running
By Lisa Lorraine Taylor, BSc, CPT 7 months ago
PhenQ vs PrimeShred (2025 Updated) Which One Is Better?
A buff male drinking pre-workout
By Benedict Ang, CPT, PN1-NC 7 months ago
The Pros and Cons of Pre-Workout Supplements (Science-Based)
Honey on a wooden platform
By Benedict Ang, CPT, PN1-NC 7 months ago
Is Honey a Good Pre-workout? You’ll Be Surprised to Find Out
A person drinking from a bottle in the gym
By Dr. Harshi Dhingra, MBBS, MD 7 months ago
Can You Take A Fat Burner And A Pre-Workout Together?
A guy chugging a pre-workout drink in the gym
By Benedict Ang, CPT, PN1-NC 3 months ago
Should You Chug Pre-Workout or Is It Better to Sip It?
An athlete guy drinking a pre-workout drink before games
By Benedict Ang, CPT, PN1-NC 7 months ago
Do Athletes Take Pre-workout Before Games? You’ll Be Amazed
By James Cunningham, BSc, CPT 7 months ago
How Much Water per Scoop of Protein Powder? (From a Trainer)
Close up image of coffee beans with tumbler and workout supplement
By Benedict Ang, CPT, PN1-NC 7 months ago
How Much Caffeine Is in Pre-workout? (You Will Be Surprised)