Latest Articles In This Category

A kid taking multivitamin food on a table
By Benedict Ang, CPT, PN1-NC 6 months ago
Best Multivitamins for 2 Year Olds
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Your guide to using protein powder
By James Cunningham, BSc, CPT 3 months ago
What’s The Best Way to Use Protein Powder?
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Your guide to taking protein
By James Cunningham, BSc, CPT 7 months ago
Should You Take Protein Powder Before or After a Workout?
Your basic guide to PatchMD Multivitamins
By Benedict Ang, CPT, PN1-NC 6 months ago
PatchMD Multivitamin Patch Review
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By Lisa Lorraine Taylor, BSc, CPT 3 months ago
What Is Best Fat-Burning Cream for Your Stomach?
Group of Meal Replacement Shakes For Diabetics
By Lisa Lorraine Taylor, BSc, CPT 3 months ago
The Best Meal Replacement Shakes For Diabetics
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By Lisa Lorraine Taylor, BSc, CPT 19 days ago
Evolution Nutrition LeanMode Review
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Appetite Suppressant Pills
By Lisa Lorraine Taylor, BSc, CPT 4 months ago
10 Best Appetite Suppressant Pills (2024 Updated)
Healthy woman with measuring tape wrapped around her body and Nutrition Quadralean product overlay
By Lisa Lorraine Taylor, BSc, CPT 5 months ago
RSP Nutrition Quadralean Non-Stim Review
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The downside of taking fat burning pills
By Dr. Harshi Dhingra, MBBS, MD 7 months ago
Are There Any Side Effect With Taking Weight Loss Pills?
Your guide to fish oil and body building
By Dr. Harshi Dhingra, MBBS, MD 6 months ago
Should Bodybuilders Be Taking Fish Oil?
What Are the Benefits
Your guide to Multivitamins
By Benedict Ang, CPT, PN1-NC 7 months ago
How Do You Know If Multivitamins Are Working?
A top view of supplements and a doctor showing a thumbs down
By Dr. Harshi Dhingra, MBBS, MD 6 months ago
Are Appetite Suppressants Safe?
Everything You Should Know
Your guide to Cortisol and Caffeine
By James Cunningham, BSc, CPT 3 months ago
Does Caffeine Increase Cortisol?
Everything You Should Know