Latest Articles In This Category

A person making a dairy-free meal replacement shake at home
By Lisa Lorraine Taylor, BSc, CPT 23 days ago
The Best Dairy-Free Meal Replacement Shakes For Weight Loss
Phen24 Review Featured Image
By Lisa Lorraine Taylor, BSc, CPT 1 month ago
Phen24 Review (2024 Update): How Legit Is It?
Vegan-meal replacement shake in a glass and some vegetables
By Lisa Lorraine Taylor, BSc, CPT 3 months ago
The Best Vegan Meal Replacement Shakes (100% Plant Based)
a woman with supplements in one hand and a glass of water on the other
By Benedict Ang, CPT, PN1-NC 23 days ago
The Best Multivitamin For Diabetics
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multivitamin for keto
By Benedict Ang, CPT, PN1-NC 4 months ago
The Best Multivitamin For Ketosis
Reviews & Buyer’s Guide
PhenQ vs Phen24 (2023 Review) Which One Should You Buy Featured Image
By Lisa Lorraine Taylor, BSc, CPT 22 days ago
PhenQ vs Phen24: Which Weight Loss Pill is Better?
creatine featured image
By Benedict Ang, CPT, PN1-NC 20 days ago
Does Creatine Expire?
Here’s How to Know When It Goes Bad
A woman using relacore extra
By Lisa Lorraine Taylor, BSc, CPT 3 months ago
Relacore Extra Review
Is It Safe and Effective?
fasting featured
By James Cunningham, BSc, CPT 3 months ago
Should You Take BCAAs While Intermittent Fasting?
Low FODMAP Protein Powder featured
By James Cunningham, BSc, CPT 5 months ago
All About Low FODMAP Protein Powders
Best Hydrolyzed Whey Protein Powders
By James Cunningham, BSc, CPT 26 days ago
Best Hydrolyzed Whey Protein Powders
Reviews & Buyer’s Guide
Can You Snort Pre-Workout Featured Image
By Dr. Harshi Dhingra, MBBS, MD 4 months ago
Can You Snort Pre-Workout? (Are There Any Benefits)
cardio preworkout
By Benedict Ang, CPT, PN1-NC 3 months ago
Should You Use Pre-Workout Before Cardio?