When Should You Take Digestive Enzymes?

You should take digestive enzymes right before or while eating a meal. This might not be recommended for smaller meals, but if you take a single dose per day, it's better to take it with your main meal.

Is Apple Cider Vinegar as Good as Digestive Enzymes?

No, apple cider vinegar is not as good as digestive enzymes. The benefits are very different; ACV doesn’t deliver digestive enzymes to your stomach.

Is It Ok to Take Digestive Enzymes Every Day?

Yes, it’s OK to take digestive enzymes every day, but most people only need to take them occasionally. If you have more serious stomach issues, talk to your doctor before taking them long-term.

Do Digestive Enzymes Make You Poop?

No, digestive enzymes don’t make you poop. They may actually break down more of your food to be absorbed, resulting in less waste being passed through your system.

Can Digestive Enzymes Irritate the Stomach?

Yes, digestive enzymes can irritate the stomach in some cases. But there shouldn't be an issue for people who already suffer from common stomach issues. Most will actually be relieved of cramps and bloating.

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