Fitness

Stay up to date with the latest fitness news, celebrity exercise plans, and scientific discoveries in fitness. We also reveal the main secrets for burning more fat, gaining weight, and exercising specific body parts to the maximum.

Best Articles Of This Category

Your guide to Chris Bumstead and steroids
By Benedict Ang, CPT, PN1-NC 26 days ago
Is Chris Bumstead Natural or on Steroids (Revealed)
Chris Bumstead's physique sparks curiosity and speculation—is it the result of relentless effort, genetics, or something else entirely? From my experience training with plenty of folks, I can tell you that a body like Bumstead's might look too good to be true. Let's face it—those are just assumptions. We don't have concrete proof that Chris is using steroids, and it's entirely possible for... Read more >
curl bar exercises
By James Cunningham, BSc, CPT 29 days ago
10 Best EZ Curl Bar Exercises to Build Massive Arms (2025)
leg workout
By James Cunningham, BSc, CPT 29 days ago
How to Get Bigger Legs Fast
The Complete Workout Guide
chest workout
By James Cunningham, BSc, CPT 29 days ago
The Best Chest Exercises of All Time
Mass Building Workouts

Latest Articles In This Category

Man doing crossfit workout in a gym
By James Cunningham, BSc, CPT 13 hours ago
Is CrossFit Worth It? (7 Pros and Cons)
Your best guide to testosterone and masturbation
By James Cunningham, BSc, CPT 13 hours ago
Does Masturbation Decrease Testosterone Levels?
Your guide to the sexiest male mma fighters
By Lisa Lorraine Taylor, BSc, CPT 6 days ago
Who Are the Hottest Male UFC Fighters in the World?
Your guide to knowing how low your testosterone levels are
By James Cunningham, BSc, CPT 7 days ago
How Do I Know If My Testosterone Is Low?
Signs and Diagnosis
Your guide to the biggest UFC fighters
By Benedict Ang, CPT, PN1-NC 8 days ago
Who Are the Most Ripped UFC Fighters of All Time?
Your guide to the sexiest male athletes
By Lisa Lorraine Taylor, BSc, CPT 9 days ago
Hottest Male Athletes of All Time
Jennifer Aniston Workout and Diet Featured Image
By Christiana Mikesch, CPT 10 days ago
Jennifer Aniston’s Workout & Diet (Staying in Shape)
Bretman Rock Workout And Diet MTV & Youtube Fitness Featured Image
By Isaac Robertson 10 days ago
Bretman Rock’s Workout Routine & Diet Plan
Your guide to the sexiest female bodybuilders
By Christiana Mikesch, CPT 10 days ago
Who Are the Hottest Female Bodybuilders In the World?
Your guide to the sexiest male golfers
By Lisa Lorraine Taylor, BSc, CPT 10 days ago
Who Is The Hottest Male Golf Player On PGA Tour?
Your guide to the Hottest Male MMA Fighters
By Lisa Lorraine Taylor, BSc, CPT 10 days ago
Who Are The Sexiest Male MMA Fighters In The World?