Latest Articles In This Category

A woman holding a collagen supplement pill close to her face
By Lisa Lorraine Taylor, BSc, CPT 7 months ago
What’s the Best Collagen Supplement for Skin, Hair, Joints, and Nails?
Your guide to different types of fat burner
By Lisa Lorraine Taylor, BSc, CPT 7 months ago
7 Different Types of Fat Burners (What They Are & Efficacy)
Best Vegan Protein Powders
By James Cunningham, BSc, CPT 7 months ago
What’s the Best Vegan Protein Powder?
Reviews & Buyer’s Guide
The downside of taking fat burning pills
By Dr. Harshi Dhingra, MBBS, MD 7 months ago
Are There Any Side Effect With Taking Weight Loss Pills?
Fat burners on a plastic container
By Lisa Lorraine Taylor, BSc, CPT 7 months ago
How Long Do Fat Burners Take to Start Working?
your guide to vitamin fillers
By Benedict Ang, CPT, PN1-NC 7 months ago
Vitamin Fillers
What are They & How to Avoid Them?
A person measuring his stomach
By Dr. Harshi Dhingra, MBBS, MD 7 months ago
What Is A Natural Fat Blocker?
Everything You Should Know
A sporty woman confused
By Benedict Ang, CPT, PN1-NC 7 months ago
Why My Pre-Workout isn’t Working Anymore?
How to Fix It
The pros and cons of taking a fat burner
By Lisa Lorraine Taylor, BSc, CPT 7 months ago
What are the Pros and Cons of Fat Burners?
Read This Before Buying
Wheatgrass juices
By Lisa Lorraine Taylor, BSc, CPT 7 months ago
Wheatgrass Powder vs. Wheatgrass Juice Powder
What’s Better?
difference between fish oil and cla supplements
By James Cunningham, BSc, CPT 7 months ago
CLA vs. Fish Oil
Which One is Better?
Your basic guide to protein and constipation
By James Cunningham, BSc, CPT 7 months ago
Can Too Much Protein Cause Constipation?
Everything You Should Know
Your basic guide to drinking water and taking multivitamins
By Benedict Ang, CPT, PN1-NC 7 months ago
Can You Drink Water When Taking Multivitamins?
A glass full of fish oil and turmeric powder on bowl
By James Cunningham, BSc, CPT 7 months ago
Fish Oil vs. Turmeric
Which One is Better?
Your guide to taking Fish Oil capsules
By Dr. Harshi Dhingra, MBBS, MD 7 months ago
When is The Best Time To Take Fish Oil?
What You Should Know
your guide to preworkout and itchiness
By Benedict Ang, CPT, PN1-NC 7 months ago
Why Does Pre-Workout Make You Itch?
Everything You Need to Know