Latest Articles In This Category

your guide to creatine loading
By Benedict Ang, CPT, PN1-NC 5 months ago
The Science Behind Creatine Loading
Benefits, Side Effects & More
difference between pre workout and creatine
By Dr. Harshi Dhingra, MBBS, MD 28 days ago
Should You Take Creatine on Empty Stomach or After Food?
difference between pills and powder in creatine
By Benedict Ang, CPT, PN1-NC 3 months ago
Creatine Pills vs Powder
Which is Better for Muscle Growth?
difference between creatine and preworkout
By Benedict Ang, CPT, PN1-NC 5 months ago
Creatine vs. Pre-Workout Supplements
What’s The Difference?
CLA spilled from its container
By Benedict Ang, CPT, PN1-NC 5 months ago
Do CLA Supplements Work For Weight Loss?
Your guide to homemade fat burners
By Lisa Lorraine Taylor, BSc, CPT 25 days ago
How to Make Homemade Fat Burner that Works
your guide to preworkout addiction
By Dr. Harshi Dhingra, MBBS, MD 21 days ago
Pre-Workout Addiction
Everything You Need to Know About It
your guide to breastfeeding while taking fat burners
By Dr. Harshi Dhingra, MBBS, MD 3 months ago
Are Fat Burners Safe While Breastfeeding?
Everything You Need to Know
your guide to drinking fat burners and alcoholic beverages
By Dr. Harshi Dhingra, MBBS, MD 26 days ago
Should You Drink Alcohol When Taking Fat Burners?
3D rendered pre-workout pills on a table
By Benedict Ang, CPT, PN1-NC 22 days ago
Should You Take Pre-Workout On An Empty Stomach?
Good Or Bad?
A woman holding a single pill
By Dr. Harshi Dhingra, MBBS, MD 3 months ago
Should You Take Fat Burners While Pregnant?
We’ve Got the Answer
what does fat burners do to having periods
By Dr. Harshi Dhingra, MBBS, MD 24 days ago
Can Fat Burners Affect Your Period?
We’ve Got the Answer
fat burners and its affect with birth control
By Dr. Harshi Dhingra, MBBS, MD 3 months ago
Can Fat Burners & Diet Pills Affect Birth Control?
Everything You Should Know
Scattered pills and a person holding his stomach and a tissue roll
By Dr. Harshi Dhingra, MBBS, MD 3 months ago
Can Fat Burners Cause Diarrhea?
The Clear Answer
your guide to a pre workout budget
By Benedict Ang, CPT, PN1-NC 3 months ago
Why Is Pre Workout So Expensive?
The Clear Answer
A water bottle, supplements and measuring tape
By James Cunningham, BSc, CPT 5 months ago
Should You Take BCAAs Before Or After Workout?